1 Serving Chicken & Penne With White Wine Pasta is a delicious and nutritious meal that is perfect for any occasion. At just 450 calories per serving, it's a healthy and low-calorie option that doesn't compromise on taste.

Made with chicken, penne pasta, and a rich and creamy white wine sauce, this Italian-inspired dish is sure to impress.

In this article, we'll explore some practical tips and strategies for making this one-pot meal, as well as some ideas for using the leftovers for lunch the next day.

Quick and Easy Recipe

To make this dish, simply cook the chicken in a pan with some olive oil and garlic, then add the penne pasta and white wine sauce. Simmer until the pasta is cooked and the sauce is thick and creamy. Feel free to customize this recipe by adding your favorite vegetables, such as spinach or roasted red peppers, for some extra flavor and nutrition. Serve with a side salad and some crusty bread for a complete and satisfying meal.

One Pot Meal

By cooking everything in one pot, the flavors have a chance to meld together and create a delicious and cohesive dish. This also means that you won't have to spend too much time doing dishes after you're done cooking, which is always a plus. Feel free to double or triple this recipe if you're feeding a crowd, just make sure you have a big enough pot!

Perfect for Dinner Parties

The creamy white wine sauce pairs perfectly with the chicken and pasta, and is sure to impress your guests. To make this dish even more special, consider serving it with a nice glass of white wine and some fresh herbs or grated Parmesan cheese. Your guests will be asking for the recipe!

Healthy and Low Calorie

The chicken provides lean protein, while the pasta and creamy sauce add to the meal's filling factor. To make this dish even healthier, consider swapping out regular pasta for whole wheat pasta, or using a lighter cream sauce made with Greek yogurt instead of heavy cream. Either way, this dish is sure to be a hit with anyone looking for a healthier meal option.

Great Leftovers for Lunch

Simply pack up the leftovers in a container and bring them with you to work or school for a delicious and satisfying lunch. The flavors will have had a chance to meld together even more overnight, making for an even more flavorful meal. Plus, you won't have to worry about finding something to eat when you're short on time or don't have access to a kitchen.

Italian-Inspired Dish

Italian cuisine is known for its rich and hearty flavors, and this dish is no exception. The white wine sauce adds a burst of acidity and brightness, while the chicken and pasta provide the perfect canvas for these flavors to shine. Feel free to experiment with different herbs and seasonings to customize this dish to your liking.

Creamy Sauce with Burst of Flavors

The secret to this sauce is using a good quality white wine, which helps to cut through the richness of the cream and add complexity to the dish. The garlic and herbs also help to enhance the flavors of this dish, making for a truly delicious meal. You'll want to lick the plate clean!

Kids will Love It

The creamy and flavorful sauce is sure to win over even the pickiest eaters, while the chicken provides a good source of protein. Consider making this dish with fun-shaped pasta, or letting your kids help you make the meal to get them excited about trying something new. Your whole family will love this meal!

Ideal for Meal Prep

Simply cook up a big batch of this dish and divide it into individual containers for easy grab-and-go meals. You can also freeze leftovers for up to 3 months, making this a great option for busy weeknights when you don't feel like cooking. With this dish on hand, you'll never have to worry about what to eat again!

Budget-Friendly

Chicken and pasta are both relatively inexpensive ingredients, while the white wine sauce can be made with just a few simple pantry staples. By making this dish at home instead of going out to eat, you can save money while still enjoying a delicious and satisfying meal. This recipe is a win-win!