1 Serving Cherry Coca-Cola contains 104 calories, making it a popular choice for those looking for a sweet and refreshing drink. However, it's important to consider the ingredients and nutritional value to make informed decisions about consumption.
Cherry Coca-Cola is a carbonated soft drink made with high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine, and sodium benzoate. A 12-ounce serving contains 39 grams of sugar and 45 milligrams of caffeine. It's important to note that consuming too much sugar and caffeine can have negative impacts on health.
In this article, we'll explore the ingredients, calories, nutritional value, health risks, and alternatives of Cherry Coca-Cola to help you make informed decisions about your beverage choices.
What are the ingredients of Cherry Coca-Cola?
Cherry Coca-Cola contains high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine, and sodium benzoate. High fructose corn syrup is a common sweetener used in many soft drinks and processed foods. Caramel color is added for color and to enhance the flavor. Phosphoric acid is used for acidity and flavor balance. Natural flavors provide the distinct cherry taste, while caffeine is added for energy. Finally, sodium benzoate is used as a preservative.
How many calories are in 1 serving of Cherry Coca-Cola?
One serving, or a 12-ounce can of Cherry Coca-Cola, contains 104 calories.
What is the nutritional value of Cherry Coca-Cola?
In addition to 39 grams of sugar and 45 milligrams of caffeine, Cherry Coca-Cola contains no other significant nutrients. While the drink may provide a quick energy boost, it does not offer any long-term nutritional benefits.
What are the health risks of consuming Cherry Coca-Cola regularly?
Consuming sugary drinks like Cherry Coca-Cola regularly can lead to weight gain and an increased risk of obesity, type 2 diabetes, and heart disease. Additionally, the high sugar and caffeine content can lead to energy crashes and a dependence on the drink for an energy boost.
Is Cherry Coca-Cola suitable for people with dietary restrictions?
Cherry Coca-Cola contains high fructose corn syrup, making it unsuitable for those with a corn allergy. It also contains caffeine, which may not be suitable for those with certain health conditions or sensitivities to the substance.
How does Cherry Coca-Cola compare to other soft drinks in terms of calories?
Cherry Coca-Cola's calorie count is similar to other popular soda brands, such as Pepsi and Dr. Pepper.
What are some alternatives to Cherry Coca-Cola for those watching their calorie intake?
For those looking for a low-calorie alternative to Cherry Coca-Cola, there are several options available. Water, unsweetened tea, and diet soda are all low-calorie alternatives that provide a refreshing taste without the added sugar and calories.
Does Cherry Coca-Cola contain caffeine?
Yes, Cherry Coca-Cola contains 45 milligrams of caffeine per 12-ounce serving. This amount is comparable to other caffeinated soft drinks, such as Pepsi and Mountain Dew.
What is the recommended serving size for Cherry Coca-Cola?
The recommended serving size for Cherry Coca-Cola is 12 ounces. Consuming more than this amount may lead to consuming excess sugar and caffeine, which can have negative health impacts.
What are the benefits of consuming Cherry Coca-Cola in moderation?
While consuming sugary drinks like Cherry Coca-Cola regularly can have negative health effects, consuming it in moderation may offer a quick energy boost and a refreshing taste. However, it's important to limit consumption to avoid negative health impacts.
“Consuming too much sugar and caffeine can have negative health impacts.”
5 Frequently Asked Questions about Serving Cherry Coca-Cola
1. How many calories are in a serving of Cherry Coca-Cola?
There are 104 calories in one serving of Cherry Coca-Cola. This serving size is typically 12 fluid ounces or 355 milliliters.
2. Does Cherry Coca-Cola contain caffeine?
Yes, Cherry Coca-Cola does contain caffeine. One serving of Cherry Coca-Cola contains approximately 34 milligrams of caffeine.
3. Is Cherry Coca-Cola vegan-friendly?
Coca-Cola products, including Cherry Coca-Cola, are generally considered vegan-friendly. However, some vegans may choose to avoid Coca-Cola products due to the use of high-fructose corn syrup as a sweetener.
4. Does Cherry Coca-Cola contain any allergens?
Cherry Coca-Cola does not contain any of the eight major allergens recognized by the Food and Drug Administration (FDA). These allergens include milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
5. How should Cherry Coca-Cola be stored?
Cherry Coca-Cola should be stored in a cool, dry place away from direct sunlight. The ideal temperature for storage is between 34 and 40 degrees Fahrenheit (1 to 4 degrees Celsius).