Looking for a hearty and delicious meal that won't break the calorie bank? Look no further than the California Skillet, featuring chicken as its star ingredient. One serving of this flavorful dish includes 670 calories.

Not only is the California Skillet delicious, it's also packed full of important nutrients to fuel your body. Keep reading to learn more about this dish and how you can incorporate it into your diet.

In this article, we'll explore some delicious tweaks you can make to the traditional recipe, as well as health benefits of its ingredients. Let's dive in!

What is California Skillet?

California Skillet is a savory, one-skillet dish that features chicken as its main ingredient. It's packed with nutrient-rich veggies and a flavorful sauce that will have your taste buds singing. The dish is known for its bold flavors and hearty texture, making it a comforting meal that's perfect for cozy nights in or family dinners.

What are the main ingredients?

The main ingredients in a California Skillet typically include chicken breasts, bell peppers, onion, garlic, tomatoes, and avocado. Other ingredients like black beans or shredded cheese can also be added for extra flavor and texture. The combination of these ingredients gives the dish a unique California flair and a satisfying blend of textures and flavors.

What is the serving size?

One serving of California Skillet typically includes 1 chicken breast and a variety of veggies and other ingredients. The entire skillet can typically serve around 4-6 people. Need to feed a crowd? Simply double or triple the recipe to feed a larger group.

How many calories does it have?

One serving of California Skillet - Chicken contains 670 calories. It's important to enjoy this hearty and flavorful dish in moderation to stay within your recommended daily caloric intake.

What are the nutritional values?

The California Skillet is not only delicious, but it's also packed with nutrients! Each serving typically includes about 47 grams of protein, 28 grams of carbohydrates, and 38 grams of fat. The dish is also high in vitamins C and K, as well as potassium and fiber.

What are the health benefits?

The California Skillet is a great choice for those looking for a nutrient-rich meal that can help support their health and wellness goals. The dish is high in protein, which can help support muscle growth and repair. It's also packed with vitamins and minerals that can help support overall health and wellbeing. The avocado in the dish is a great source of healthy fats, which can help support heart health.

What is the cooking method?

To make California Skillet, start by heating a large skillet over medium-high heat. Add chicken breast and cook until no longer pink, then remove from skillet and set aside. Next, add vegetables to the same skillet and cook until tender. Add the chicken back in along with any other desired ingredients like black beans or shredded cheese. Cook until heated through, then serve and enjoy!

What are the suggested side dishes?

Serving California Skillet with a side salad can be a great way to up the veggie quotient in your meal. Other great side dish options include rice or quinoa, roasted sweet potatoes or squash, or a warm loaf of garlic bread. Consider adding a bowl of fresh fruit or sorbet for dessert to round out the meal.

How can you modify the recipe?

Looking to put your own spin on this classic recipe? Consider swapping out the chicken for shrimp or tofu for a vegetarian twist! You can also mix up the veggies - try adding zucchini, corn, or spinach for an extra dose of nutrients.

What are some common variations?

The California Skillet is a versatile dish that can be customized in a variety of ways. Some people like to add spicy jalapenos or hot sauce for an extra kick of flavor. Others like to swap out the avocado for sour cream or guacamole. You can experiment with different spices and seasonings to find your perfect flavor profile.