Calories in 1 serving Broiled Banana with Walnut?

1 serving Broiled Banana with Walnut is 111 calories.

Looking for a healthy and delicious snack alternative? How about trying out broiled banana with walnut? One serving of this tasty and nutritious snack contains just 111 calories, making it a perfect option for those watching their calorie intake.

In addition to being low in calories, broiled banana with walnut is also packed with nutrients. Bananas are an excellent source of potassium, which is essential for maintaining healthy blood pressure levels, while walnuts are loaded with heart-healthy omega-3 fatty acids.

In this article, we'll explore some easy ways to make broiled banana with walnut, as well as the many health benefits that come with making this tasty treat a part of your regular diet.

1 serving Broiled Banana with Walnut

Healthy and Delicious Recipe for Broiled Banana with Walnut

If you're looking for a healthy and delicious snack that's quick and easy to make, broiled banana with walnut is the perfect choice. Simply slice a ripe banana in half lengthwise and place it on a baking sheet. Top it with a handful of chopped walnuts, and broil it in the oven for a few minutes until golden brown. The result is a warm, satisfying snack that's bursting with flavor and nutrition. Whether you're looking for a mid-afternoon pick-me-up, or a sweet treat to enjoy after dinner, broiled banana with walnut is sure to satisfy your cravings.

A Great Snack Alternative: Broiled Banana with Walnut

If you're looking for a healthy snack alternative to traditional options like chips and candy bars, broiled banana with walnut is the perfect choice. Not only is it low in calories, but it's also high in fiber and nutrients, making it a great choice for maintaining a healthy diet. Additionally, the natural sweetness of the banana combined with the crunch of the walnuts makes it a satisfying snack that will leave you feeling full and energized.

Easy to Make Broiled Banana with Walnut Recipe

One of the best things about broiled banana with walnut is how easy it is to make. All you need is a ripe banana, some chopped walnuts, and an oven with a broil setting. Simply slice the banana in half lengthwise and place it on a baking sheet. Top it with a handful of chopped walnuts, and broil it in the oven for a few minutes until golden brown. This easy-to-make treat is perfect for when you need a quick and healthy snack, or when you want a dessert that's both delicious and nutritious.

Broiled Banana with Walnut: A Quick and Nutritious Breakfast

Looking for a quick and nutritious breakfast to start your day off right? Broiled banana with walnut is a great option. Not only is it a low-calorie breakfast choice, but it's also loaded with nutrients like potassium and heart-healthy omega-3 fatty acids. Plus, the combination of natural sweetness from the banana and the protein and healthy fats from the walnuts will keep you feeling full and satisfied throughout the morning.

Broiled Banana with Walnut for a Sweet Dessert

If you're looking for a sweet dessert that won't sabotage your healthy eating goals, broiled banana with walnut is an excellent choice. Not only is it low in calories and high in fiber, but the combination of warm, caramelized banana and crunchy walnuts makes for a truly satisfying dessert experience.

Broiled Banana with Walnut- Perfect for a Low-Calorie Snack

If you're trying to stick to a low-calorie diet, broiled banana with walnut is a perfect snack option. With just 111 calories per serving, it's a low-calorie treat that won't throw off your daily calorie goals. Plus, the fiber and healthy fats in the walnuts will help keep you feeling full and satisfied so you won't be tempted to reach for unhealthy snacks later on.

How to Make Broiled Banana with Walnut - A Step-by-Step Guide

Ready to try making broiled banana with walnut at home? Here's a step-by-step guide to help you get started. Step 1: Preheat your oven to the broil setting. Step 2: Slice a ripe banana in half lengthwise and place it on a baking sheet.

Broiled Banana with Walnut - A Vegan-Friendly Snack Option

Following a vegan diet can be tough when it comes to finding healthy snack options, but broiled banana with walnut is an excellent choice for vegans and non-vegans alike. It's a snack that's loaded with nutrients like fiber and potassium, and because there are no animal products involved, it's a perfect snack option for those following a vegan diet.

The Health Benefits of Broiled Banana with Walnut

Broiled banana with walnut is more than just a tasty treat- it's loaded with health benefits too! Bananas are an excellent source of potassium, which is essential for maintaining healthy blood pressure levels. Additionally, the combination of fiber and healthy fats in the walnuts makes this snack a great option for maintaining heart health and promoting healthy digestion.

Broiled Banana with Walnut- A Perfectly Balanced Meal

Broiled banana with walnut is more than just a snack- it can also be a perfectly balanced meal when combined with other healthy ingredients. One option is to top your broiled banana with walnut with a dollop of Greek yogurt for added protein and creaminess. Alternatively, you could add a sprinkle of cinnamon or nutmeg for some extra flavor and nutrition.

Frequently Asked Questions about Broiled Banana with Walnut

1. How many calories are in one serving of Broiled Banana with Walnut?

One serving of Broiled Banana with Walnut has 111 calories.

2. How is Broiled Banana with Walnut prepared?

To prepare Broiled Banana with Walnut, simply slice a banana in half lengthwise and place it on a baking sheet. Sprinkle chopped walnuts and a dash of cinnamon over the banana, and broil it in the oven for a few minutes until the nuts are lightly toasted.

3. What are the health benefits of Broiled Banana with Walnut?

Broiled Banana with Walnut is a healthy and nutritious dessert. Bananas are rich in potassium and fiber, while walnuts are packed with omega-3 fatty acids and antioxidants. Together, they provide a filling and satisfying snack that is low in calories and high in nutrients.

4. Can I add other ingredients to Broiled Banana with Walnut?

Yes, you can add other ingredients to Broiled Banana with Walnut to suit your taste. Some popular options include honey, maple syrup, vanilla extract, or chocolate chips. However, keep in mind that these additions will increase the calorie count.

5. Can I make Broiled Banana with Walnut ahead of time?

Broiled Banana with Walnut is best served fresh from the broiler. However, you can prepare the ingredients ahead of time and store them separately until you are ready to assemble and broil the dessert. To prevent the banana from turning brown, you can drizzle it with lemon juice before broiling.

Nutritional Values of 1 serving Broiled Banana with Walnut

UnitValue
Calories (kcal)111 kcal
Fat (g)5 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 37% fat, 56% carbs, 7% protein

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