Calories in 1 bar (60 g) AdvantEDGE Carb Control Bars - Chocolate Peanut Butter?

1 bar (60 g) AdvantEDGE Carb Control Bars - Chocolate Peanut Butter is 230 calories.

If you're looking for a snack that packs a punch without packing sugar, look no further than the AdvantEDGE Carb Control Bar in Chocolate Peanut Butter flavor. With just 230 calories per 60g bar, this bar is designed to help you power through your day without a sugar crash.

But what's inside that little bar that makes it so special? Each bar is packed with 17 grams of protein and just 3 grams of net carbs, making it a smart option for those who are watching their carb intake. It's also gluten-free and contains no artificial flavors or sweeteners.

In this article, we'll explore the unique benefits of this particular health bar, as well as some factors to consider before using it, and how it stacks up against other health bars on the market. Plus, we'll give you some tips for incorporating it into your diet.

1 bar (60 g) AdvantEDGE Carb Control Bars - Chocolate Peanut Butter

Calories and Macronutrients

As mentioned, each 60g bar of AdvantEDGE Carb Control Bars in Chocolate Peanut Butter flavor contains 230 calories, making it a satisfying snack without going overboard. In addition to the calories, the bar also contains: 17 grams of protein help to keep you feeling full and satisfied, while just 4 grams of fat ensure that it's not an overly indulgent treat. Finally, the bar contains just 3 grams of net carbs, making it an ideal snack option for those who are watching their carb intake. Overall, the macronutrient profile of these bars is carefully balanced to provide sustained energy and a satisfying treat all in one.

Ingredients

What's inside each AdvantEDGE Carb Control Bar? Here are the ingredients in the Chocolate Peanut Butter flavor: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Isomalto-Oligosaccharides, Glycerin, Palm Kernel Oil, Peanuts, Peanut Flour, Sunflower Oil, Chocolate Liquor (Processed with Alkali), Cocoa Powder (Processed with Alkali), Natural Flavors, Soy Lecithin, Salt, Unsweetened Chocolate, Rice Starch, Sucralose, Tocopherols (to protect flavor), Almonds, and Cashews. As you can see, there are no artificial flavors or sweeteners, and the protein blend is carefully selected to provide both fast- and slow-digesting proteins for sustained energy.

Benefits of AdvantEDGE Carb Control Bars

So, what are the unique benefits of the AdvantEDGE Carb Control Bars in Chocolate Peanut Butter flavor? Here are a few: 1. High protein content helps you feel full and satisfied. 2. Low net carbs make it a smart option for those who are watching their carb intake.

Factors to Consider before Using AdvantEDGE Carb Control Bars

Of course, like any nutritional supplement, there are factors you should consider before incorporating AdvantEDGE Carb Control Bars into your diet. Here are a few to keep in mind: 1. These bars contain milk, soy, peanuts, and tree nuts, so they're not appropriate for those with allergies or sensitivities to these ingredients. 2. While the bars are low in net carbs, they shouldn't be the primary source of carbs in your diet. Be sure to get plenty of energy from nutritious carbs like fruits, vegetables, and whole grains.

Carbs and Protein Content of AdvantEDGE Carb Control Bars

As mentioned, each AdvantEDGE Carb Control Bar in Chocolate Peanut Butter flavor contains just 3 grams of net carbs and 17 grams of protein. But why are those numbers important? For starters, the low carb content makes these bars an excellent choice for those who are on a ketogenic or low-carb diet. Additionally, the high protein content helps to keep you feeling full and satisfied, which can lead to better weight management and improved overall nutrition. If you're looking for a protein bar that can help you power through your day without the sugar crash or energy dips, these bars could be an excellent choice.

Vitamins and Minerals in AdvantEDGE Carb Control Bars

While AdvantEDGE Carb Control Bars aren't necessarily a primary source of vitamins and minerals, they do contain a few key nutrients. Here are some of the most notable: 1. Calcium: Each bar contains 20% of the daily recommended intake of calcium, which is essential for strong bones and overall health. 2. Iron: With 15% of the daily recommended intake of iron per bar, these bars are a smart choice for those who are at risk of iron deficiency.

Advantages of Taking AdvantEDGE Carb Control Bars

There are a few key advantages to incorporating AdvantEDGE Carb Control Bars into your diet. Here are a few: 1. High protein content helps you feel full and satisfied. 2. Low net carbs make it a smart option for those who are watching their carb intake.

Potential Drawbacks of AdvantEDGE Carb Control Bars

Of course, there are also potential drawbacks to consider before you start adding these bars to your routine. Here are a few: 1. While these bars do contain some vitamins and minerals, they shouldn't be the primary source of nutrition in your diet. 2. While they're a smart choice for a snack, you shouldn't rely on them as a meal replacement.

Comparison with Other Health Bars

How do AdvantEDGE Carb Control Bars stack up against similar health bars on the market? In terms of protein and carb content, these bars are similar to other low-carb, high-protein bars on the market. However, they stand out thanks to their balanced macronutrient profile and lack of artificial flavors or sweeteners. Overall, if you're looking for a snack that's good for you and doesn't feel like a chore to eat, these bars could be an excellent choice.

How to Include AdvantEDGE Carb Control Bars in Your Diet

So, how can you incorporate AdvantEDGE Carb Control Bars into your daily routine? Here are a few ideas: 1. Keep one in your gym bag for a quick post-workout snack.

When it comes to healthy snacking, it's all about finding options that are delicious, satisfying, and good for you. With AdvantEDGE Carb Control Bars, you get all three in one convenient package.

5 Frequently Asked Questions About AdvantEDGE Carb Control Bars - Chocolate Peanut Butter

1. What are the nutrition facts of this bar?

The AdvantEDGE Carb Control Bars - Chocolate Peanut Butter contain 230 calories, 13 grams of protein, 9 grams of fat, and 20 grams of carbohydrates. It also has 5 grams of fiber and 2 grams of sugar.

2. Is this bar suitable for those following a low-carb diet?

Yes, this bar can be a convenient snack option for those following a low-carb diet. With only 20 grams of carbohydrates and 5 grams of fiber, it can help to satisfy hunger cravings without derailing your diet.

3. Does this bar contain any artificial ingredients?

No, the AdvantEDGE Carb Control Bars - Chocolate Peanut Butter do not contain any artificial flavors, colors or sweeteners. They are also gluten-free and made with non-GMO soy protein.

4. Can this bar be used as a meal replacement?

The AdvantEDGE Carb Control Bars - Chocolate Peanut Butter can be used as a snack or a meal replacement. However, it's important to note that it contains fewer calories and nutrients than a full meal and should not be relied upon as a sole source of nutrition.

5. Is this bar suitable for vegetarians?

Yes, the AdvantEDGE Carb Control Bars - Chocolate Peanut Butter are vegetarian-friendly as they do not contain any meat, poultry, or fish. However, they do contain non-GMO soy protein, so those with soy allergies should avoid them.

Nutritional Values of 1 bar (60 g) AdvantEDGE Carb Control Bars - Chocolate Peanut Butter

UnitValue
Calories (kcal)230 kcal
Fat (g)8 g
Carbs (g)7 g
Protein (g)17 g

Calorie breakdown: 43% fat, 17% carbs, 40% protein

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