Looking for a healthy and flavorful pasta dish? Try this 1 serving broccoli and fire roasted tomatoes pasta with only 35 calories! This recipe is perfect for those weeknight dinners when you want something easy and nutritious.
This pasta is packed with a variety of nutrients and fiber, making it a well-balanced meal. Broccoli adds a crunchy texture, while the fire-roasted tomatoes add a smoky flavor that will satisfy your taste buds.
Whether you're vegan, gluten-free or just looking for a low-calorie option, this dish is perfect for everyone. So why not indulge in a guilt-free pasta night and make this delicious recipe tonight?
Healthy dish with only 35 calories
This pasta dish is a great option for those looking to watch their calorie intake. With only 35 calories per serving, you can indulge without the guilt! Moreover, this pasta is loaded with nutrients and fiber, which will keep you feeling full for longer periods, making it a perfect meal for those trying to lose weight.
Easy-to-make recipe for weeknight dinners
This recipe is perfect for those busy weeknights when you don't have much time to cook. It's quick and easy to make, taking only about 20 minutes from start to finish! All you need is some broccoli, fire-roasted tomatoes, pasta, and a few basic ingredients, and you're good to go!
Combine greens and veggies for a well-balanced meal
This pasta dish is a great way to sneak in some greens and veggies into your diet. Broccoli is rich in vitamins and minerals, while fire-roasted tomatoes add some extra flavor and nutrients. By combining greens and veggies, you're ensuring that you're getting a well-balanced meal that's both nutritious and delicious.
Vegan and gluten-free option for everyone
This pasta dish is perfect for those following a vegan or gluten-free diet. It's made with simple and wholesome ingredients that are free from any animal products or gluten-containing grains. Moreover, it's a great option for those with food allergies or intolerances, making it a versatile and inclusive recipe for everyone to enjoy.
Enjoy a guilt-free pasta night
Who said you can't have pasta and still eat healthy? With this recipe, you can indulge in a delicious and flavorful pasta dish, all while keeping it light and nutritious. So go ahead and enjoy a guilt-free pasta night with this dish that's sure to satisfy your cravings without compromising your health.
Packed with nutrients and fiber
This pasta dish is a nutritional powerhouse, loaded with a variety of nutrients and fiber. Broccoli is rich in vitamin C, vitamin K, and fiber, while the fire-roasted tomatoes are a great source of antioxidants and vitamins. By adding these ingredients to your diet, you're ensuring that you're getting a well-rounded and wholesome meal that will keep you feeling full and satisfied.
Fire-roasted tomatoes add a smoky flavor
Fire-roasting tomatoes is a great way to add some depth and complexity to their flavor. It imparts a smoky and slightly sweet taste to them, which complements the pasta and broccoli perfectly. Not only does it add some extra flavor, but it also increases the antioxidant content of the tomatoes, making them even more nutritious for you.
Broccoli adds a crunchy texture
Broccoli is a versatile vegetable that can be eaten cooked or raw. In this recipe, we've used lightly cooked broccoli to maintain its crunchy texture, adding a nice contrast to the soft pasta. Moreover, broccoli is a great source of fiber and nutrients, making it an ideal addition to this healthy and flavorful pasta dish.
Perfect for meal prep and leftovers
This recipe is perfect for meal prep and leftovers. You can easily double or triple the recipe to make more servings and store them in the fridge for later. Moreover, it's a great option for packed lunches or on-the-go meals, as it can be quickly reheated in the microwave or eaten cold.
Low-calorie option for weight-watchers
If you're watching your calorie intake, then this recipe is a perfect option for you. With only 35 calories per serving, you can enjoy a delicious and flavorful pasta dish without worrying about the calories. Moreover, this pasta dish is loaded with fiber and nutrients, making it a great option for weight-watchers who want to maintain a healthy and balanced diet.
Frequently Asked Questions about Broccoli and Fire Roasted Tomatoes Pasta
1. What is the serving size for 35 calories?
The serving size for 35 calories depends on the recipe and the ingredients used. In the case of broccoli and fire-roasted tomatoes pasta, the serving size may be around 1 cup.
2. Is this dish vegan or vegetarian?
Broccoli and fire-roasted tomatoes pasta can be vegan or vegetarian depending on the recipe. It typically includes vegetables and pasta, and the choice of sauce can be either plant-based or dairy-based.
3. What type of pasta should be used for this dish?
This depends on personal preference. Some recommendations for pasta types that pair well with broccoli and fire-roasted tomatoes include penne, fusilli, or farfalle.
4. Is this dish healthy?
Broccoli and fire-roasted tomatoes pasta can be a healthy option, especially if whole grain pasta is used and the amount of sauce and cheese is limited. Broccoli is a nutrient-dense vegetable that is high in fiber, vitamins and minerals.
5. Can this dish be made in advance?
Yes, this dish can be made in advance and stored in the refrigerator for a few days. Reheat in a microwave or on the stove before serving.