A Tall Iced Breve is a popular coffee drink made with steamed half-and-half instead of milk, and poured over ice. It's a creamy and indulgent beverage that's perfect for those who want to treat themselves. At 220 calories per serving, it's important to consider how a Tall Iced Breve fits into your diet.
Along with the rich taste comes a significant calorie count. A Tall Iced Breve typically contains 220 calories per serving, which is equivalent to a small meal. While it can be a delicious treat, it's important to remember the calorie content and to consume in moderation.
In this article, we'll explore the nutrition facts, health benefits, potential risks, and substitutes for a Tall Iced Breve. We'll also provide some tips on how to reduce the calorie content while still enjoying the drink.
What is a Tall Iced Breve?
A Tall Iced Breve is a coffee drink made with steamed half-and-half, poured over ice. It's a creamy and indulgent beverage that's perfect for those who want a rich and satisfying drink.
How many calories are in a Tall Iced Breve?
A Tall Iced Breve typically contains 220 calories per serving. This is equivalent to a small meal and should be consumed in moderation.
What are the nutrition facts of a Tall Iced Breve?
In addition to the high calorie count, a Tall Iced Breve also contains 12 grams of fat and 14 grams of carbs. It's also a good source of calcium, with 20% of the recommended daily intake in one serving. However, it's important to balance the nutritional value with the calorie count and to consume in moderation.
How does a Tall Iced Breve fit into my diet?
A Tall Iced Breve can be a satisfying treat, but it's important to consider the calorie count and nutritional value. If you're watching your weight or trying to maintain a healthy diet, it's best to limit your consumption of this indulgent drink.
What is the recommended serving size of a Tall Iced Breve?
The recommended serving size of a Tall Iced Breve is one 12-ounce cup. It's important to consider the calorie count and to consume in moderation.
Is a Tall Iced Breve suitable for people on a diet?
A Tall Iced Breve is not the best choice for people on a diet, as it is high in calories and fat. However, it can be enjoyed as an occasional treat as long as it's consumed in moderation.
What are the health benefits of drinking a Tall Iced Breve?
A Tall Iced Breve can provide a quick burst of energy and can be a satisfying treat. It's also a good source of calcium, which is important for bone health. However, it's important to balance the nutritional value with the calorie count and to consume in moderation.
What are the potential health risks of consuming a Tall Iced Breve?
The high calorie and fat content of a Tall Iced Breve can contribute to weight gain and other health problems if consumed in excess. It's important to consider the nutritional value and to consume in moderation.
Are there any substitutes for a Tall Iced Breve?
If you're looking for a lower calorie alternative to a Tall Iced Breve, consider ordering a Tall Iced Coffee with a splash of half-and-half or almond milk. You can also add flavors like vanilla or caramel syrup to customize your drink.
How can I reduce the calorie content of a Tall Iced Breve?
To reduce the calorie content of a Tall Iced Breve, consider ordering it with skim milk or almond milk instead of half-and-half. You can also order it without any flavored syrups to cut down on sugar. Remember to consume in moderation and balance the nutritional value with the calorie count.
A Tall Iced Breve can be a satisfying treat, but it's important to consider the calorie count and nutritional value.
5 Frequently Asked Questions About a Tall, Iced Breve
What is a Tall, Iced Breve?
A Tall, Iced Breve is a coffee drink that is made with espresso, half-and-half, and ice. It is typically served in a 12-ounce cup, and the drink is topped off with foam.
How many calories are in a Tall, Iced Breve?
A Tall, Iced Breve contains approximately 220 calories. This is due to the high-fat content in the half-and-half that is used to make the drink.
What is half-and-half?
Half-and-half is a dairy product that is made by combining equal parts of whole milk and heavy cream. It has a fat content that is between 10% and 18%, which is lower than heavy cream but higher than whole milk.
Is a Tall, Iced Breve a healthier option than other coffee drinks?
Not necessarily. Due to its high-fat content, a Tall, Iced Breve may not be the healthiest option for those watching their calorie and fat intake. However, it can be a good source of energy and can be enjoyed as an occasional treat.
Can a Tall, Iced Breve be customized?
Yes, a Tall, Iced Breve can be customized to suit your taste preferences. For example, you can add flavored syrup or adjust the amount of espresso to make the drink stronger or weaker. You can also ask for non-dairy milk options, such as soy or almond milk, instead of half-and-half.