Calories in 1 Serving Blueberry Pancake Mix?

1 Serving Blueberry Pancake Mix is 240 calories.

Are you looking for a delicious and easy breakfast option? Look no further than our 1 Serving Blueberry pancake mix! With only 240 Calories per serving, it's a guilt-free choice for starting your day off right.

Not only is our mix low in Calories, but it also includes important Nutritional benefits. Each serving includes 4 grams of protein and 2 grams of fiber for a satisfying meal that will keep you full throughout the morning.

In this article, we'll explore how to cook our Blueberry pancake mix, serving suggestions, Storage instructions, allergy information, and variations and recipe ideas for customizing your pancakes to your liking.

1 Serving Blueberry Pancake Mix

Calories per Serving

As mentioned, our 1 Serving Blueberry pancake mix is only 240 Calories per serving. This makes it a great option for anyone who is watching their calorie intake. For those who are interested in the breakdown, each serving includes 30 grams of carbohydrates, 4 grams of protein, and 2 grams of fiber.

Nutritional Information

In addition to the calorie count, our 1 Serving Blueberry pancake mix also includes important Nutritional benefits. Each serving includes 10% of your recommended daily intake of iron, and 4% of your recommended daily intake of calcium. Additionally, our pancakes are low in fat and contain no trans fats, so you can feel good about your choice.

Ingredients List

Our Blueberry pancake mix is made with simple, wholesome ingredients that you can feel good about eating. The ingredients include: flour, sugar, baking powder, salt, dried blueberries, and milk.

How to Cook Blueberry Pancakes

Cooking our Blueberry pancake mix is quick and easy. Simply add water to the mix and stir until smooth. Then pour batter onto a greased non-stick skillet over medium heat. When the surface of the pancake starts to bubble, flip and cook until golden brown on both sides.

Serving Suggestions

Our Blueberry pancake mix is delicious on its own, but there are many ways to spice things up and add variety. Some popular serving suggestions include topping the pancakes with whipped cream, fresh blueberries, and maple syrup. You can also add chocolate chips to the batter for an extra indulgent treat.

Storage Instructions

Our Blueberry pancake mix can be stored in an airtight container at room temperature for up to 6 months. If you prefer, you can also transfer the mix to a freezer-safe bag and store it in the freezer for up to a year.

Allergy Information

Our Blueberry pancake mix contains wheat and milk. If you have allergies to either of these ingredients or follow a special diet, please read the label carefully before consuming.

Variations and Recipe Ideas

While our Blueberry pancake mix is delicious on its own, there are many ways to customize it to your liking. Some popular variations include adding chopped nuts, bananas, or peanut butter to the batter, or using different types of fruit such as raspberries or strawberries. You can also use the mix to make savory pancakes by adding ingredients such as bacon, cheese, or herbs.

Where to Buy

Our Blueberry pancake mix is available at your local grocery store in the baking aisle. You can also order it online through our website for added convenience.

Customer Reviews

Don't just take our word for it – read what our satisfied customers have to say! One customer said, 'I was pleasantly surprised by how delicious these pancakes were. They were easy to make and had just the right amount of sweetness.' Another customer commented, 'I love that these pancakes are low in Calories but still taste amazing. I've been buying them for months now and they never disappoint.'

5 Frequently Asked Questions About Blueberry pancake mix

1. What is the serving size of blueberry pancake mix?

The serving size of blueberry pancake mix is typically around 1/3 to 1/2 cup of dry mix, which yields about 2-3 medium-sized pancakes depending on the recipe.

2. How many Calories are in blueberry pancake mix?

One serving of blueberry pancake mix typically contains around 240 calories. However, this may vary depending on the brand and the recipe used.

3. What are the ingredients in blueberry pancake mix?

Ingredients in blueberry pancake mix may vary depending on the brand and recipe, but typically include flour, sugar, baking powder, salt, and dried blueberries. Some mixes may also contain additional ingredients like vanilla extract or buttermilk powder.

4. How do you prepare blueberry pancake mix?

To prepare blueberry pancake mix, you will need to add wet ingredients like eggs, milk, and oil to the dry mix according to the recipe instructions. Mix until well combined, then cook over medium heat on a greased skillet or griddle until golden brown on both sides.

5. Are there any variations on blueberry pancake mix?

Yes, there are many variations on blueberry pancake mix. Some recipes may include other fruits like strawberries or raspberries, while others may use alternative flours like almond or coconut. Some recipes may also incorporate additional ingredients like oats or nuts for added texture and flavor.

Nutritional Values of 1 Serving Blueberry Pancake Mix

UnitValue
Calories (kcal)240 kcal
Fat (g)4 g
Carbs (g)45 g
Protein (g)5 g

Calorie breakdown: 7% fat, 83% carbs, 9% protein

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