Calories in 1/2 cup (4 oz) Tomato Chipotle & Olive Oil?

1/2 cup (4 oz) Tomato Chipotle & Olive Oil is 110 calories.

1/2 cup (4 oz) Tomato Chipotle & Olive Oil contains 110 calories. This flavorful blend of tomatoes, chipotle peppers, and olive oil is a versatile ingredient that can be used in a variety of dishes.

In addition to its delicious taste, this product is also a good source of healthy fats and antioxidants. Let's take a closer look at what makes Tomato Chipotle & Olive Oil so special.

Whether you're a professional chef or just looking to add some flavor to your home-cooked meals, Tomato Chipotle & Olive Oil is a great addition to any kitchen.

1/2 cup (4 oz) Tomato Chipotle & Olive Oil

Calories per serving

As mentioned earlier, 1/2 cup (4 oz) of Tomato Chipotle & Olive Oil contains 110 calories. While this is a relatively small portion, it's important to keep track of your calorie intake if you're trying to maintain a healthy diet. You can easily incorporate this product into your meals without worrying about adding too many extra calories.

Fat content

Tomato Chipotle & Olive Oil is a good source of healthy fats, including monounsaturated and polyunsaturated fats. These fats can help improve cholesterol levels and lower your risk of heart disease. Each serving contains 10 grams of fat, 1.5 grams of which are saturated. While it's important to consume healthy fats, it's also important not to overdo it on the saturated fat.

Serving size

A serving size of Tomato Chipotle & Olive Oil is 1/2 cup (4 oz). This is a relatively small amount, and you may find that you need to use more to achieve the desired flavor in your dishes. Be mindful of your portion sizes to avoid overconsuming calories and fat.

Ingredients

The ingredients in Tomato Chipotle & Olive Oil are simple and wholesome. They include: - Tomatoes - Olive oil

Flavor profile

Tomato Chipotle & Olive Oil has a robust flavor profile that is both smoky and slightly tangy. It is perfect for adding depth to soups, stews, and sauces, or for marinating meats and vegetables. The chipotle peppers add just the right amount of heat without overpowering the other flavors. Use this product in place of plain tomato sauce for a more complex and interesting taste.

Health benefits

In addition to its delicious flavor, Tomato Chipotle & Olive Oil offers several health benefits. The olive oil in this product is a good source of healthy monounsaturated and polyunsaturated fats, which can help improve cholesterol levels and reduce your risk of heart disease. Tomatoes are also a good source of lycopene, an antioxidant that has been linked to a reduced risk of prostate cancer. And let's not forget about the chipotle peppers, which contain capsaicin, a compound that has been shown to have anti-inflammatory properties.

Recipe ideas

There are so many ways to use Tomato Chipotle & Olive Oil in your cooking. Here are a few recipe ideas to get you started: - Mix with cooked quinoa for a flavorful side dish - Use as a pizza sauce instead of plain tomato sauce

Allergen information

Tomato Chipotle & Olive Oil contains no common allergens such as nuts, soy, or dairy. However, it does contain salt, so those with high blood pressure or a sodium-restricted diet should consume in moderation.

Storage directions

Store Tomato Chipotle & Olive Oil in a cool, dark place like a pantry or cupboard. Once opened, it can be stored in the refrigerator for up to 3-4 days. If you prefer, you can also freeze this product for later use.

Availability

Tomato Chipotle & Olive Oil can be found in the condiment aisle of most grocery stores. It is also available for purchase online from a variety of retailers.

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FAQs About Tomato Chipotle & Olive Oil

1. What is Tomato Chipotle & Olive Oil?

Tomato Chipotle & Olive Oil is a type of salsa made with a blend of tomatoes, chipotle peppers, and olive oil. It has a slightly spicy and smoky flavor that pairs well with a variety of foods.

2. How many calories are in a 1/2 cup serving of Tomato Chipotle & Olive Oil?

A 1/2 cup serving of Tomato Chipotle & Olive Oil contains approximately 110 calories.

3. What are some ways to use Tomato Chipotle & Olive Oil?

Tomato Chipotle & Olive Oil can be used as a dip for chips or vegetables, as a topping for grilled meats or vegetables, or as a sauce for tacos, burritos, or other Mexican-inspired dishes.

4. Is Tomato Chipotle & Olive Oil gluten-free?

Yes, Tomato Chipotle & Olive Oil is gluten-free and can be enjoyed by those who follow a gluten-free diet.

5. Where can I buy Tomato Chipotle & Olive Oil?

Tomato Chipotle & Olive Oil can be found in most grocery stores, as well as online through various retailers.

Nutritional Values of 1/2 cup (4 oz) Tomato Chipotle & Olive Oil

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 13% fat, 80% carbs, 8% protein

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