Are you looking for a high-calorie meal that is still nutritious? Look no further than the 1 Serving BLMP - Turkey And Avocado 12". With a whopping 762 calories, this sandwich packs a punch in both taste and nutrition.

The Turkey and Avocado sandwich is protein-rich, thanks to the fresh, sliced turkey breast. Avocado slices also add healthy fats to the meal, making it a balanced and satisfying option. While the carb content is higher due to the bread, the whole grain variety ensures a slow release of energy.

In addition to its macros, this sandwich also provides a healthy dose of vitamins and minerals. The fresh avocado slices are a great source of potassium, while the turkey breast provides essential amino acids. And, with low sodium content, it's a heart-healthy option as well. However, it's important to note that this sandwich is not suitable for low-calorie diets.

High Calories but Nutritious

The 1 Serving BLMP - Turkey And Avocado 12" may have a high calorie count, but that doesn't mean it's unhealthy. In fact, with its protein and nutrient content, it's a filling and satisfying meal option. It's important to remember that not all calories are created equal. While this sandwich may be higher in calories, it also provides essential vitamins and minerals that the body needs for optimal function.

Protein-Rich

Thanks to the fresh, sliced turkey breast, the 1 Serving BLMP - Turkey And Avocado 12" is a great source of protein. Protein is important for building and repairing tissues, making it an essential nutrient for the body. Including protein in meals can help with satiety, making it a great addition to this sandwich. With its high protein content, this sandwich is perfect for those with an active lifestyle.

Healthy Fats

Avocado slices add healthy fats to the 1 Serving BLMP - Turkey And Avocado 12". Healthy fats are important for a healthy diet, providing the body with essential fatty acids that it can't produce on its own. These fats can also help with satiety, making this sandwich both filling and satisfying. While it's important to watch fat intake, including healthy fats in meals can provide numerous health benefits.

Carb Content

The bread in the 1 Serving BLMP - Turkey And Avocado 12" does increase its carb content, but choosing a whole grain option ensures that those carbs are complex and slow-releasing. Carbohydrates are an important source of energy for the body, making them an essential nutrient for an active lifestyle. The whole grain bread also provides fiber, which can aid in digestion and satiety.

Vitamins and Minerals

In addition to its macronutrients, the 1 Serving BLMP - Turkey And Avocado 12" is also full of essential vitamins and minerals. Fresh avocado slices provide potassium, an important mineral for heart health and muscle function. The turkey breast provides essential amino acids, while the bread provides B vitamins and iron.

Low in Sodium

Many processed foods are high in sodium, which can contribute to high blood pressure and other health issues. The 1 Serving BLMP - Turkey And Avocado 12" is a great low-sodium option that still provides great taste and nutrition. While it's important to monitor sodium intake, especially for those with pre-existing health conditions, this sandwich is a great heart-healthy option for those looking to reduce sodium in their diet.

Not Suitable for Low-Calorie Diets

While the 1 Serving BLMP - Turkey And Avocado 12" is a nutritious meal option, it's important to note that it's not suitable for low-calorie diets. At 762 calories, this sandwich is a substantial meal that provides energy and nutrition for an active lifestyle. Those looking to limit their caloric intake should opt for a smaller portion size or a lower-calorie meal option.

Whole Grain Bread

Choosing whole grain bread for the 1 Serving BLMP - Turkey And Avocado 12" is an important way to increase its nutritional value. Whole grain bread provides more fiber and nutrients than traditional white bread, making it a great addition to a healthy diet. And, as an added bonus, the slow release of energy from the bread can help with sustaining energy levels.

Freshly Sliced Turkey Breast

Freshly sliced turkey breast is the star of the 1 Serving BLMP - Turkey And Avocado 12". Turkey is a great source of lean protein, providing essential amino acids for the body. Choosing freshly sliced turkey ensures that the meat is free from preservatives and additives, making it a healthier option than pre-packaged deli meats. And, with its great taste and texture, it's a satisfying addition to any meal.

Fresh Avocado Slices

Fresh avocado slices provide healthy fats and great taste to the 1 Serving BLMP - Turkey And Avocado 12". Avocado is a great source of monounsaturated and polyunsaturated fats, which can help reduce the risk of heart disease and other health conditions. In addition to its great taste, avocado provides essential vitamins and minerals, making it a great addition to any meal. And, with its creamy texture, it's a great substitute for less healthy spread options.