If you're looking for a treat that's low in calories, you might want to consider Life Savers® Wint-O-Green (Sugar-Free). A serving size of 14 grams contains only 35 calories, making it a guilt-free choice for those who enjoy candies.
Not only is this candy low in calories, but it also doesn't contain any sugar. This is great news for those who are watching their sugar intake. The Wint-O-Green flavor is a classic that many people love, and now you can enjoy it without the extra sugar.
In this article, we'll explore the nutritional information and benefits of sugar-free Life Savers® Wint-O-Green, as well as tips on how to include them in your diet and how to store them.
Calories in 14 grams of Life Savers® Wint-O-Green (Sugar-Free)
As mentioned earlier, a serving size of 14 grams of Life Savers® Wint-O-Green (Sugar-Free) contains only 35 calories. This is significantly lower than regular Life Savers® which contain around 60 calories per serving.
Serving Size of Life Savers® Wint-O-Green (Sugar-Free)
One serving size of Life Savers® Wint-O-Green (Sugar-Free) is 14 grams, which is roughly equivalent to 4 pieces of candy. It's important to be mindful of your portion sizes and not overindulge, as consuming too many sugar-free treats can still have negative effects on your health.
Ingredients in Life Savers® Wint-O-Green (Sugar-Free)
The ingredients in Sugar-Free Life Savers® Wint-O-Green include: - Isomalt - Polyglycitol Syrup
Allergens in Life Savers® Wint-O-Green (Sugar-Free)
According to the packaging, Sugar-Free Life Savers® Wint-O-Green does not contain any of the major allergens, including peanuts, tree nuts, milk, eggs, soy, fish, shellfish, or wheat. However, individuals with allergies or intolerances to certain ingredients should always check the packaging for specific information.
Benefits of Sugar-Free Life Savers® Wint-O-Green
The benefits of sugar-free Life Savers® Wint-O-Green include: - Low in calories - Sugar-free
How to Include Life Savers® Wint-O-Green (Sugar-Free) in Your Diet
If you enjoy snacking on candies but want to keep your calorie intake in check, sugar-free Life Savers® Wint-O-Green can be a great choice. You can enjoy them as a midday snack or as a treat after dinner. However, it's important to remember to consume them in moderation and as part of an overall balanced diet.
Are There Any Side Effects of Life Savers® Wint-O-Green (Sugar-Free)?
The sugar alcohols present in Sugar-Free Life Savers® Wint-O-Green can have a laxative effect when consumed in large amounts. However, consuming a serving size of 14 grams should not cause any digestive issues for most individuals.
How to Store Life Savers® Wint-O-Green (Sugar-Free)
Sugar-Free Life Savers® Wint-O-Green should be stored in a cool, dry place and away from direct sunlight. They can be stored in the packaging they come in or transferred to an airtight container to maintain freshness.
Where to Buy Life Savers® Wint-O-Green (Sugar-Free)
Sugar-Free Life Savers® Wint-O-Green can be found at most grocery stores and online retailers.
Frequently Asked Questions (FAQs) about Life Savers® Wint-O-Green (Sugar-Free)
Q: Is Sugar-Free Life Savers® Wint-O-Green safe for individuals with diabetes? A: While sugar-free candy options can be a good choice for individuals with diabetes, it's important to check with a doctor or registered dietitian to ensure it fits well into your overall meal plan.
Life is like a box of chocolates. You never know what you're going to get. - Forrest Gump
5 FAQs about Life Savers® Wint-O-Green (Sugar-Free)
1. Are Life Savers® Wint-O-Green candies really sugar-free?
Yes, they are. These candies contain no added sugar and are sweetened with a combination of artificial sweeteners.
2. How many calories are in each candy?
Each piece of Life Savers® Wint-O-Green (Sugar-Free) candy contains 35 calories.
3. Are these candies safe for people with diabetes?
Yes, they are. Since they contain no added sugars, these candies may be a suitable sweet treat for people with diabetes. However, it's always best to check with a doctor or dietitian before adding any new foods to your diet.
4. Do these candies have any potential side effects?
Like most sugar-free candies, Life Savers® Wint-O-Green (Sugar-Free) may have a laxative effect if consumed in excessive amounts. It's important to consume these candies in moderation to avoid any potential digestive issues.
5. Are these candies gluten-free?
Yes, they are. These candies do not contain any gluten ingredients, making them a safe option for people with gluten intolerance or celiac disease.