1 Serving BLMP - Cheese, Mild Cheddar Shredded, Serving 114 calories. BLMP is a popular snack that is loved by cheese enthusiasts all over. But before indulging in this cheesy goodness, let's explore everything there is to know about it.
BLMP is made from mild cheddar cheese that is shredded to perfection. This gives it the perfect texture and taste that everyone loves. In addition to its delicious taste, BLMP is also a good source of protein, calcium, and other essential nutrients.
In this article, we'll explore some practical tips and strategies for incorporating BLMP into your diet in a healthy way.
How many calories are in one serving?
One serving of BLMP contains 114 calories. This makes it a great snack option for those who are watching their calorie intake but still want to satisfy their cravings for something cheesy and delicious. However, it's important to keep in mind that portion control is key. Eating too much of anything, even a low-calorie snack like BLMP, can lead to weight gain and other health issues.
What type of cheese is used in BLMP?
BLMP is made using mild cheddar cheese that is shredded into small pieces. This type of cheese is popular in many dishes and is known for its creamy texture and delicious flavor. Mild cheddar cheese is also a good source of protein and calcium, which makes BLMP not only delicious but also nutritious.
What is the recommended portion size for BLMP?
The recommended portion size for BLMP is 28 grams or about 1/4 cup. This serving size contains 114 calories and is a great snack option for those who want to satisfy their cravings without overindulging. It's important to keep in mind that portion control is key when it comes to snacking. Eating too much of any snack, including BLMP, can lead to weight gain and other health issues.
Is BLMP a healthy snack option?
BLMP can be a healthy snack option when eaten in moderation. It is a good source of protein and calcium, which are important nutrients for a healthy diet. However, it's important to keep in mind that BLMP is high in fat and calories, so it should be eaten in moderation as part of a balanced diet.
Can BLMP be used in different types of dishes?
BLMP can be used in a variety of dishes to add a cheesy flavor and texture. It can be sprinkled on top of salads, used as a topping for baked potatoes or vegetables, or melted on top of hamburgers or hot dogs. The possibilities are endless when it comes to using BLMP as an ingredient in your favorite dishes.
Where can I find BLMP in stores?
BLMP can be found in most grocery stores in the cheese or snack aisle. It is also available for purchase online. When shopping for BLMP, be sure to check the nutrition label and ingredients list to ensure you are getting a high-quality product.
What are the nutritional values of BLMP?
One serving of BLMP (28 grams) contains 114 calories, 9 grams of fat, 0 grams of carbs, and 7 grams of protein. It is also a good source of calcium and other essential nutrients. However, it's important to keep in mind that BLMP is high in fat and calories, so it should be eaten in moderation as part of a balanced diet.
Can BLMP be frozen for later use?
Yes, BLMP can be frozen for later use. Simply place it in an airtight container or freezer bag and store it in the freezer for up to 3 months. When ready to use, thaw it in the fridge overnight and use it as you normally would.
What are some recipes that use BLMP as an ingredient?
BLMP can be used in a variety of recipes to add a cheesy flavor and texture. Here are some recipe ideas to inspire you:
- BLMP Quesadillas: Spread BLMP on a tortilla, add some diced tomatoes and onions, and cook on a griddle until crispy.
- BLMP and Bacon Potato Skins: Mix BLMP and cooked bacon together, stuff the mixture into potato skins, and bake in the oven until crispy.
- BLMP and Broccoli Casserole: Mix BLMP with cooked broccoli and cream of mushroom soup, top with breadcrumbs and bake in the oven.
How can I make BLMP at home?
Making BLMP at home is easy and fun. Here's how:
- Grate 1 pound of mild cheddar cheese.
- Place the cheese in a bowl and add 2 tablespoons of cornstarch. Mix to combine.
- In a separate bowl, whisk together 1/4 cup of whole milk and 1 tablespoon of hot sauce.
- Add the milk mixture to the cheese mixture and stir to combine.
- Transfer the mixture to a non-stick skillet and cook over medium heat until melted and bubbly.
- Remove from heat, let cool, and enjoy!
Life is great. Cheese makes it better.
5 Frequently Asked Questions about Mild Cheddar Shredded Cheese
1. What is Mild Cheddar Shredded Cheese?
Mild cheddar shredded cheese is a type of cheese that is made from cow's milk. It is aged for a short period of time, which gives it a milder taste compared to other cheddar cheeses.
2. How many calories are in one serving of Mild Cheddar Shredded Cheese?
One serving of mild cheddar shredded cheese contains 114 calories.
3. What are the nutritional benefits of Mild Cheddar Shredded Cheese?
Mild cheddar shredded cheese is a good source of calcium, which is important for building and maintaining strong bones. It also contains protein and vitamin D.
4. Can Mild Cheddar Shredded Cheese be eaten by people with lactose intolerance?
People with lactose intolerance may be able to tolerate small amounts of mild cheddar shredded cheese, as it contains low levels of lactose. However, it is best to consult with a healthcare provider before consuming it.
5. How can Mild Cheddar Shredded Cheese be used in recipes?
Mild cheddar shredded cheese is a versatile ingredient that can be used in many recipes, including salads, sandwiches, casseroles, and pasta dishes. It can also be melted on top of pizza or used as a topping for nachos.