Calories in 1 sandwich The Big Tuna (Half)?

1 sandwich The Big Tuna (Half) is 506 calories.

Looking for a flavorful and healthy Lunch option? Look no further than the Big Tuna half sandwich! With only 506 calories, it's the perfect meal to fuel your day.

This sandwich is packed with fresh ingredients, including sustainably sourced tuna, crunchy celery, and tangy red Onion. Plus, it's loaded with nutrients like protein and omega-3s.

Not only is the Big Tuna half sandwich delicious and healthy, but it's also easy to carry and enjoy on-the-go.

1 sandwich The Big Tuna (Half)

Fresh Ingredients Used

At [restaurant name], we believe in using only the freshest and highest quality ingredients in our sandwiches. That's why the Big Tuna half sandwich is packed with sustainably sourced tuna, crunchy celery, and tangy red Onion. Our commitment to using fresh ingredients doesn't just make our sandwiches taste better, it also ensures that you're getting the most nutrients possible in every bite. So if you're looking for a sandwich that's both delicious and nutritious, look no further than the Big Tuna half sandwich.

Healthy Option

The Big Tuna half sandwich is the perfect healthy Lunch option. With only 506 calories, it won't weigh you down or leave you feeling sluggish in the afternoon. Plus, it's loaded with nutrients like protein and omega-3s. If you're trying to eat healthier or lose weight, the Big Tuna half sandwich is a great choice. It's satisfying and filling, so you won't be tempted to snack on unhealthy options later in the day. Overall, the Big Tuna half sandwich is a delicious and nutritious choice for anyone looking to eat healthier without sacrificing flavor.

Great Flavor Combination

At [restaurant name], we believe that great flavor starts with great ingredients. That's why the Big Tuna half sandwich is packed with fresh and flavorful ingredients like sustainably sourced tuna, crunchy celery, and tangy red Onion. The combination of these ingredients creates a delicious flavor profile that's sure to satisfy your taste buds. Plus, we add just the right amount of mayo and seasoning to bring out the best in each ingredient. Whether you're a Seafood lover or just looking for a new Lunch option, the Big Tuna half sandwich is sure to impress with its delicious flavor combination.

Perfect for Lunch

The Big Tuna half sandwich is the perfect Lunch option for anyone who wants a delicious and nutritious meal without spending a lot of money or time. It's easy to carry and enjoy on-the-go, making it a great choice for busy professionals, students, or anyone else who needs a quick and tasty lunch option. And with only 506 calories, it won't weigh you down or leave you feeling sluggish in the afternoon. Instead, it will give you the energy you need to power through the rest of your day. Overall, the Big Tuna half sandwich is a convenient and delicious option for anyone looking for a quick and satisfying lunch.

Easy to Carry

Whether you're on your Lunch break or on-the-go, the Big Tuna half sandwich is easy to carry and enjoy wherever you are. Its compact size makes it easy to tuck into a backpack, purse, or lunchbox. And because it's wrapped in wax paper, you don't have to worry about any messy spills or leaks. Simply unwrap and enjoy! Overall, the Big Tuna half sandwich is a convenient and portable meal option for anyone who needs a quick and easy lunch on-the-go.

Satisfying and Filling

The combination of protein-rich tuna, fiber-rich celery, and nutrient-dense red Onion makes the Big Tuna half sandwich both satisfying and filling. Unlike other Lunch options that can leave you feeling hungry or unsatisfied, the Big Tuna half sandwich will keep you feeling full and energized throughout the day. And with only 506 calories, it won't sabotage your diet or leave you feeling guilty about your lunch choice.

Suitable for Seafood Lovers

If you're a Seafood lover, the Big Tuna half sandwich is a must-try. We use only sustainably sourced tuna in our sandwiches, which means you can enjoy your meal without any guilt about the impact on the environment. But it's not just the sustainability factor that makes the Big Tuna half sandwich appealing to seafood lovers. The combination of delicious fresh ingredients and flavor-packed seasonings make for a truly satisfying meal. So if you're craving a seafood-based Lunch option, the Big Tuna half sandwich is definitely worth a try.

Loaded with Nutrients

The combination of sustainably sourced tuna, fiber-rich celery, and nutrient-dense red Onion makes the Big Tuna half sandwich a veritable powerhouse of nutrients. In addition to being high in protein and omega-3s, the Big Tuna half sandwich is also a good source of antioxidants and anti-inflammatory compounds. So not only will you enjoy a delicious meal, but you'll also be giving your body the nutrients it needs to stay healthy and strong.

Low in Calories

One of the best things about the Big Tuna half sandwich is that it's low in calories. With only 506 calories, it won't sabotage your diet or leave you feeling guilty about your Lunch choice. Plus, because it's so satisfying and filling, you won't be tempted to snack on unhealthy options later in the day. Overall, the Big Tuna half sandwich is a great choice for anyone looking for a healthy and low-calorie lunch option.

Affordable Meal

At [restaurant name], we believe that healthy and delicious food should be affordable for everyone. That's why the Big Tuna half sandwich is priced to fit any budget. You don't have to spend a lot of money to eat well. And with the Big Tuna half sandwich, you can enjoy a nutritious and flavorful meal at a price that won't break the bank. So if you're looking for a budget-friendly Lunch option that doesn't skimp on flavor or nutrition, the Big Tuna half sandwich is an excellent choice.

The Big Tuna half sandwich is a delicious and nutritious choice for anyone looking for a tasty lunch option.

Frequently Asked Questions about The Big Tuna Sandwich

1. How many calories are in a half of The Big Tuna sandwich?

A half of The Big Tuna sandwich contains 506 calories.

2. What ingredients are in The Big Tuna sandwich?

The Big Tuna sandwich typically contains tuna Salad (made with tuna, Mayonnaise, celery, Onion, and seasonings), lettuce, Tomato, and bread.

3. Is The Big Tuna sandwich a healthy option?

While tuna is a healthy protein source, the addition of mayonnaise and bread can make The Big Tuna sandwich higher in calories and carbohydrates. It is recommended to enjoy this sandwich in moderation or choose a lighter option if trying to maintain a balanced diet.

4. Can The Big Tuna sandwich be customized?

Yes, The Big Tuna sandwich can be customized to individual preferences. Some popular additions or substitutions include avocado, cheese, or a different type of bread.

5. Is The Big Tuna sandwich a popular item at restaurants?

Yes, The Big Tuna sandwich is a popular sandwich option at many restaurants and delis. It is a classic choice for those who enjoy tuna salad sandwiches.

Nutritional Values of 1 sandwich The Big Tuna (Half)

UnitValue
Calories (kcal)506 kcal
Fat (g)18 g
Carbs (g)60 g
Protein (g)24 g

Calorie breakdown: 33% fat, 48% carbs, 19% protein

Similar Calories and Nutritional Values