1 Serving Biscuit And Sausage Gravy contains 656 calories, making it a hearty breakfast meal. The warm, flaky biscuits and savory sausage gravy are a delicious treat for any morning.

Aside from its delicious taste, this dish is packed with nutritional content. The biscuits alone are a good source of carbohydrates, while the sausage gravy provides protein and fat.

In this article, we'll explore the health benefits, recipe, and variations of this classic breakfast dish.

A Delicious Breakfast Treat

Biscuits and sausage gravy have been a breakfast staple for generations. The warm, comforting flavors and textures make it a treat to wake up to. The combination of flaky biscuits and savory, spiced sausage gravy is unbeatable. It's a classic dish that never fails to satisfy.

Ingredients that Make it Tasty

To make the perfect biscuit and sausage gravy dish, you'll need a few key ingredients. For the biscuits, you'll need flour, baking powder, salt, butter, and milk. The sausage gravy requires breakfast sausage, flour, milk, salt, and pepper. It's important to use fresh, high-quality ingredients to get the best flavor. You can also add extra spices, such as paprika or cayenne pepper, to give it a little extra kick.

Nutritional Content of Biscuit and Sausage Gravy

While this dish may not be the healthiest breakfast option, it does provide some nutritional content. One serving of biscuit and sausage gravy contains about 656 calories. The biscuits are a good source of carbohydrates, while the sausage provides protein and fat. If you're looking to cut back on calories, you can try using turkey sausage or low-fat milk in the gravy. You can also portion control by only having a half serving or pairing it with a side of fruit or vegetables.

Health Benefits of Biscuit and Sausage Gravy

While this dish may not be the healthiest option, there are a few potential health benefits to consider. The carbohydrates in the biscuits provide energy for the day ahead, while the protein in the sausage helps build and repair muscle tissue. Additionally, the fat in the sausage gravy can help keep you full and satisfied for longer, reducing the likelihood of snacking later in the day.

Biscuit and Sausage Gravy Recipe

To make biscuit and sausage gravy, start by making your biscuit dough. In a mixing bowl, combine flour, baking powder, and salt. Cut in cold butter until mixture resembles coarse crumbs. Stir in milk until dough forms. For the gravy, cook breakfast sausage in a skillet until browned. Stir in flour until well combined. Gradually whisk in milk, salt, and pepper until gravy thickens. Serve the biscuits warm with the sausage gravy poured over the top. Enjoy!

How to Make it More Filling

If you're looking to make your biscuit and sausage gravy dish more filling, there are a few things you can try. You can add scrambled eggs to the side or top of your biscuits, or include a side of hashbrowns or breakfast potatoes. You can also add veggies to the gravy, such as bell peppers or mushrooms, to give it extra flavor and nutrition.

Ways to Store Leftover Gravy

If you have leftover sausage gravy, you can store it in an airtight container in the refrigerator for up to four days. When reheating, add a splash of milk to thin it out if it has thickened in the fridge. Alternatively, you can freeze leftover gravy in a freezer-safe container for up to three months. Thaw in the fridge before reheating on the stove.

Perfect Pairings for Biscuit and Sausage Gravy

Biscuit and sausage gravy is a versatile dish that can be paired with a variety of sides to create a filling breakfast or brunch. Some popular pairings include:

• Fried eggs
• Hashbrowns or breakfast potatoes
• Grits or polenta
• Bacon or ham
• Sliced tomatoes or avocado

Biscuit and Sausage Gravy Variations

There are many variations you can try with biscuit and sausage gravy to mix things up. Here are a few ideas to get you started:

• Use turkey sausage instead of pork sausage for a lighter option
• Add diced bell peppers or jalapenos to the gravy for extra flavor
• Top the dish with crumbled bacon for added crunch

Tips for Serving Biscuit and Gravy

To make sure your biscuit and sausage gravy dish turns out perfectly, here are a few tips to keep in mind:

• Use cold butter when making your biscuit dough for flakier biscuits
• Make sure your skillet is hot when cooking the sausage to prevent sticking
• Whisk the milk into the gravy gradually to prevent clumps from forming