Looking for a delicious and convenient snack that fits into your keto diet? Look no further than the Salted Caramel Pecan Keto Bar, with only 190 calories per bar.

Not only is it low in carbs, but it's also high in healthy fats and protein to keep you feeling full and satisfied. Let's take a closer look at the nutritional information.

In this article, we'll discuss the benefits of the Salted Caramel Pecan Keto Bar and provide some suggestions for incorporating it into your diet.

Calories in one bar

One bar of Salted Caramel Pecan Keto Bar contains 190 calories.

Carbohydrates in one bar

Each bar contains only 2 grams of net carbs, making it an ideal option for those following a keto diet.

Fat content in one bar

With 12 grams of healthy fats per bar, the Salted Caramel Pecan Keto Bar is a great source of fuel for your body and brain.

Protein content in one bar

Each bar contains 9 grams of protein, which can help keep you feeling full and satisfied between meals.

Sodium content in one bar

One bar of Salted Caramel Pecan Keto Bar contains 190 milligrams of sodium.

Dietary fiber in one bar

Each bar contains 7 grams of dietary fiber, which can help support your digestive health.

Sugar content in one bar

With only 1 gram of sugar per bar, the Salted Caramel Pecan Keto Bar is a great option for those looking to reduce their sugar intake.

Calorie breakdown by macronutrients

Of the 190 calories in each bar, 60% come from fat, 18% come from carbohydrates, and 22% come from protein.

Benefits of the Salted Caramel Pecan Keto Bar

In addition to being a delicious and convenient snack, the Salted Caramel Pecan Keto Bar has several health benefits. Its low-carbohydrate and high-fat content make it an ideal option for those following a keto diet. The high protein content can help keep you feeling full and satisfied, while the dietary fiber promotes healthy digestion.

How to incorporate the Salted Caramel Pecan Keto Bar into your diet

The Salted Caramel Pecan Keto Bar is a great snack option for when you're on the go, or when you need a quick and easy snack at home. Try pairing it with a piece of fruit or some nuts for a well-rounded snack, or enjoy it on its own as a delicious and satisfying treat.