Are you looking for a delicious, quick and easy meal that won't break the calorie bank? Look no further than 1 serving of Bean W/Bacon Soup, Condensed. With only 157 calories, it's the perfect solution for a busy weeknight dinner.
But it's not just low in calories - this soup is also a great source of fiber, protein and other essential nutrients. In this article, we'll explore the nutritional benefits of condensed bean soup with bacon, as well as some other tips and strategies for cooking with it.
Whether you're trying to eat healthier, looking for a cost-effective meal solution, or just want a comforting homecooked flavor, condensed bean soup with bacon is a versatile and nutritious option that you won't regret incorporating into your diet.
One serving of bean soup with bacon, condensed (1/2 cup) contains: - 157 calories - 4g of fat, 2g of which are saturated
Preparation Instructions
To prepare 1 serving of bean soup with bacon, condensed: 1. Empty the contents of the can into a small saucepan. 2. Add 3/4 cup of water and stir well.
Popular Brands
Some of the most popular brands of condensed bean soup with bacon include: - Campbell's - Progresso
Health Benefits
Bean soup with bacon, condensed is loaded with health benefits, including: - High in fiber, which can help regulate blood sugar and promote digestive health. - Rich in protein, which helps build and repair muscle tissue.
Versatile Cooking Ingredient
Bean soup with bacon, condensed is a versatile ingredient that can be used in a variety of recipes, including: - Casseroles - Soups and stews
Serving Suggestions
In addition to using condensed bean soup with bacon as a cooking ingredient, it also makes a great standalone meal. Some delicious and easy serving suggestions include: - Topping with crumbled bacon or grated cheese for extra flavor and texture - Adding cooked diced vegetables for a heartier and more nutritious option
Shelf Life
Most canned foods, including condensed bean soup with bacon, have a long shelf life and can be stored for several years in the pantry. However, it's always a good idea to check the expiration date before consuming, and to discard any cans that are dented or bulging, which can indicate bacterial growth.
Quality Ingredients
When shopping for condensed bean soup with bacon, it's important to read the label and look for quality ingredients. Some of the best brands use real bacon, whole beans and no artificial preservatives or flavors. This not only makes for a more delicious and satisfying meal, but also ensures that you're getting the most nutritional benefits from your soup.
Cost-Effective Meal Solution
One of the best things about condensed bean soup with bacon is that it's an incredibly cost-effective meal solution. Most cans are priced between $1-$3, and one can typically serves 2-3 people. This makes it a great option for families or individuals on a budget who still want to eat well and enjoy delicious, satisfying meals.
Comforting Homecooked Flavors
Last but not least, condensed bean soup with bacon is the ultimate comfort food. Its rich, savory flavor and warm, comforting texture make it the perfect meal to enjoy on a cold winter's night or after a long day at work. Whether you're serving it on its own or using it as a base for other recipes, bean soup with bacon is a classic and delicious soup that everyone can enjoy.
Frequently Asked Questions About Bean with Bacon Soup (Condensed)
1. What are the ingredients in this soup?
The ingredients vary by brand, but typically include water, navy beans, bacon (pork cured with water, salt, sodium erythorbate, sodium nitrite), tomato paste, modified food starch, sugar, salt, onion powder, yeast extract, natural smoke flavoring, and spices.
2. How many calories are in one serving?
One serving (which is typically half a can) contains 157 calories.
3. Is this soup a good source of protein?
Yes, this soup is a good source of protein due to the navy beans and bacon. One serving typically contains 8 grams of protein.
4. Can this soup be made into a meal?
Yes, this soup can be a main course when paired with bread or crackers and a salad or other vegetable side. However, many people also use it as a side dish or add it to other dishes as a flavoring agent, such as baked beans.
5. Is this soup high in sodium?
Again, this depends on the brand, but many canned soups in general are high in sodium. One serving of this soup typically contains around 800mg of sodium, which is about a third of the recommended daily intake for adults.