Calories in 1 packet (35 g) Instant Oatmeal - Apples & Cinnamon?

1 packet (35 g) Instant Oatmeal - Apples & Cinnamon is 130 calories.

Looking for a quick and Healthy breakfast option? Look no further than our 1 packet (35 g) Instant oatmeal - Apples & Cinnamon! With only 130 Calories per serving, this oatmeal is a great way to start your day.

Not only is our oatmeal low in Calories, but it's also high in Fiber and whole grains. Made with all-natural ingredients and no artificial flavors, this Instant oatmeal is a nutritious breakfast option.

In this article, we'll explore some tips and tricks to make the most out of your oatmeal and its nutritional benefits.

1 packet (35 g) Instant Oatmeal - Apples & Cinnamon

Calories per serving

As mentioned earlier, each serving of our Instant oatmeal - Apples & Cinnamon contains only 130 Calories. This makes it a great option for those looking to watch their calorie intake. Additionally, the oatmeal is low in fat and sugar, making it a healthy and balanced breakfast option.

Serving size

Each packet of Instant oatmeal - Apples & Cinnamon is 35 g, which is considered one serving. The oatmeal is flavored with real apples and cinnamon, making it a delicious and satisfying breakfast option.

Ingredients list

The ingredients in our Instant oatmeal - Apples & Cinnamon are all-natural and include whole grain rolled oats, sugar, dried apples, cinnamon, salt, and natural flavor. Our oatmeal contains no artificial preservatives, colors, or flavors, making it a healthy and wholesome breakfast option.

Allergen information

Our oatmeal may contain traces of wheat, soy, and tree nuts. Additionally, it is processed in a facility that also processes milk and egg. However, our Instant oatmeal - Apples & Cinnamon is Gluten-free, making it a great option for those with gluten sensitivities or celiac disease.

Preparation instructions

Preparing our Instant oatmeal - Apples & Cinnamon is easy and quick. Simply add the packet's contents to a bowl and add hot water or milk. Stir well and let the oatmeal sit for a few minutes to thicken. You can even add your favorite toppings like fresh fruit or nuts! For best results, use hot or boiling water or milk to prepare the oatmeal.

Storage recommendations

Our Instant oatmeal - Apples & Cinnamon has a long shelf life and can be stored in a cool, dry place for up to 6 months. Keep the packets in their original packaging or transfer them to an airtight container to preserve freshness.

Nutritional benefits

Our Instant oatmeal - Apples & Cinnamon is high in Fiber and whole grains, making it a Healthy breakfast option. One serving (35 g) of oatmeal contains 3 grams of fiber and 24 grams of whole grains.

Flavor profile

Our Instant oatmeal - Apples & Cinnamon has a delicious apple-cinnamon flavor that is sure to satisfy your taste buds. The oatmeal is made with real dried apples and cinnamon, giving it a natural and authentic flavor.

Variations and substitutes

Our Instant oatmeal comes in a variety of flavors, including maple and brown sugar, peach, and blueberry. If you're looking for a substitute for our oatmeal, you can try making your own oatmeal mix with rolled oats, dried fruits, nuts, and spices.

Serving suggestions

Our Instant oatmeal - Apples & Cinnamon can be enjoyed on its own or with your favorite toppings. Try adding fresh fruit, nuts, or a drizzle of honey for added flavor and nutrition.

Our Instant Oatmeal - Apples & Cinnamon is a healthy and wholesome breakfast option that is easy to prepare and delicious to eat.

Frequently Asked Questions about Instant oatmeal - Apples & Cinnamon

1. How many servings are in one packet of Instant Oatmeal - Apples & Cinnamon?

There is one serving per packet of Instant Oatmeal - Apples & Cinnamon.

2. Are there any artificial ingredients in Instant Oatmeal - Apples & Cinnamon?

No, Instant Oatmeal - Apples & Cinnamon is made with all natural ingredients and no artificial colors, flavors or preservatives.

3. What is the nutritional value of Instant Oatmeal - Apples & Cinnamon?

Each packet of Instant Oatmeal - Apples & Cinnamon contains 130 Calories, 2.5g of fat, 24g of carbs, 3g of Fiber, and 4g of protein.

4. Can I prepare Instant Oatmeal - Apples & Cinnamon with water instead of milk?

Yes, you can prepare Instant Oatmeal - Apples & Cinnamon with either water or milk, depending on your preference.

5. Is Instant Oatmeal - Apples & Cinnamon Gluten-free?

No, Instant Oatmeal - Apples & Cinnamon is not gluten-free as it is made with oats which contain gluten. However, some oatmeal brands do offer gluten-free options.

Nutritional Values of 1 packet (35 g) Instant Oatmeal - Apples & Cinnamon

UnitValue
Calories (kcal)130 kcal
Fat (g)1.5 g
Carbs (g)26 g
Protein (g)3 g

Calorie breakdown: 10% fat, 80% carbs, 9% protein

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