Calories in 1 Serving Baby Bean & Carrot Blend, Frozen Veggies?

1 Serving Baby Bean & Carrot Blend, Frozen Veggies is 35 calories.

Are you looking for a nutritious and low-calorie ingredient to add to your meals? Look no further than 1 Serving Baby Bean & Carrot Blend, Frozen Veggies! With only 35 calories, this frozen blend is an excellent addition to any healthy diet.

Not only is this blend low in calories, but it is also loaded with nutrients. It contains a variety of vitamins and minerals, including vitamin A and fiber. Additionally, it is free from added salt and preservatives, making it a wholesome choice for your meals.

In this article, we'll explore some of the benefits of using 1 Serving Baby Bean & Carrot Blend in your meals, as well as some practical tips for incorporating it into your recipes.

1 Serving Baby Bean & Carrot Blend, Frozen Veggies

Low in Calories but High in Nutrients

One of the greatest benefits of 1 Serving Baby Bean & Carrot Blend is its low calorie count. With only 35 calories per serving, it is an excellent choice for anyone watching their weight. Despite its low calorie count, this blend is packed with nutrients. It contains a variety of vitamins and minerals, including vitamin A and fiber. These nutrients can help to support overall health and wellness.

Perfect for Quick and Healthy Meals

If you're short on time but still want to enjoy a healthy meal, 1 Serving Baby Bean & Carrot Blend is the perfect solution. Its frozen format makes it quick and easy to prepare, while its nutritional value ensures that you are still nourishing your body. You can simply sauté the blend with some garlic and olive oil for a delicious and wholesome side dish. Alternatively, you can add it to soups, stews, and casseroles for an extra boost of nutrients.

Great for Busy Parents with Picky Eaters

If you're a busy parent with picky eaters, you know how challenging it can be to find nutritious foods that everyone will enjoy. 1 Serving Baby Bean & Carrot Blend can help to solve this problem. Its mild flavor and soft texture make it a great option for picky eaters, while its high nutritional value ensures that they are still getting the vitamins and minerals that they need to grow and thrive.

Versatile Ingredient for Different Recipes

One of the best things about 1 Serving Baby Bean & Carrot Blend is its versatility. It can be used in a variety of different recipes and dishes, making it a great ingredient to always have on hand. You can add it to omelets or frittatas for a tasty breakfast, or use it as a base for stir-fries and noodle dishes. It can even be blended with other vegetables to make a nutritious smoothie or juice.

Easy to Store in the Freezer

Another benefit of 1 Serving Baby Bean & Carrot Blend is its convenient frozen format. It can be easily stored in the freezer for weeks or even months, making it a great ingredient to have on hand when you need a quick and healthy meal. Simply transfer the blend to an airtight container or freezer bag, and it will be ready to use whenever you need it. No more worrying about spoiled produce or wasted food!

Loaded with Vitamin A and Fiber

One of the key nutritional benefits of 1 Serving Baby Bean & Carrot Blend is its high content of vitamin A and fiber. Vitamin A is essential for healthy vision, immune function, and skin health, while fiber is important for digestion and bowel regularity.

No Added Salt or Preservatives

Unlike many packaged and processed foods, 1 Serving Baby Bean & Carrot Blend is free from added salt and preservatives. This means that you can feel good about choosing it for your meals, knowing that it is a wholesome and nutritious option for you and your family.

Better Alternative to Fresh Produce

While fresh produce is always a great choice, it can be difficult to keep on hand and may spoil quickly. 1 Serving Baby Bean & Carrot Blend offers a convenient and practical alternative, with all the nutritional benefits of fresh produce but without the concerns of spoilage or waste.

Ideal for Meal Prepping

If you're someone who likes to meal prep or plan ahead for the week, 1 Serving Baby Bean & Carrot Blend is an excellent ingredient to add to your repertoire. It can be quickly steamed or sautéed and then portioned out into separate containers or bags for easy grab-and-go meals throughout the week.

Kid-Friendly Dish for a Nutritious Diet

Getting kids to eat their vegetables can be a challenge, but 1 Serving Baby Bean & Carrot Blend makes it a little easier. Its mild flavor and soft texture are appealing to young palates, while its high nutritional value is an excellent way to support their growth and development.

Eating a nutritious and balanced diet doesn't have to be complicated. By incorporating simple ingredients like 1 Serving Baby Bean & Carrot Blend into your meals, you can easily support your overall health and well-being.

Frequently Asked Questions about Baby Bean & Carrot Blend Frozen Veggies

1. What is the nutritional content of Baby Bean & Carrot Blend Frozen Veggies?

Each serving of Baby Bean & Carrot Blend Frozen Veggies contains 35 calories, 3g of fiber, and 2g of protein. It is also rich in vitamins and minerals such as vitamin C, vitamin A, and potassium.

2. How do I cook Baby Bean & Carrot Blend Frozen Veggies?

You can cook these frozen vegetables by steaming, boiling, microwaving, or sautéing them. Follow the cooking instructions on the package for best results.

3. Are there any additives or preservatives in Baby Bean & Carrot Blend Frozen Veggies?

No, these frozen vegetables are made with only natural ingredients and do not contain any additives or preservatives.

4. Can I use Baby Bean & Carrot Blend Frozen Veggies in different recipes?

Absolutely! You can use these frozen vegetables in soups, stews, salads, stir-fries, and many other recipes. They add a healthy and tasty touch to any meal.

5. Are Baby Bean & Carrot Blend Frozen Veggies suitable for babies?

Yes, these frozen vegetables are perfect for babies as they are soft, easy to mash or puree, and provide essential nutrients for their growth and development. Remember to follow your pediatrician's advice regarding the introduction of solid foods to your baby.

Nutritional Values of 1 Serving Baby Bean & Carrot Blend, Frozen Veggies

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 0% fat, 86% carbs, 14% protein

Similar Calories and Nutritional Values