Are you looking for a delicious and low-calorie sausage option? Look no further than 1 serving (85 g) of our Apple & Gouda Smoked Chicken sausage, which only contains 140 calories! Made with all-natural ingredients, this sausage is a tasty and healthy choice for any meal.

This sausage is not only low in calories, but it's also high in protein and low in carbohydrates. With 13g of protein and only 1g of carbs per serving, it's a great option for those following a low-carb or high-protein diet.

In this article, we'll explore the nutritional benefits of our Apple & Gouda Smoked Chicken sausage, share some cooking tips, suggest a delicious pairing, and provide storage tips to ensure you get the most out of your sausage.

Calories per serving

As mentioned in the introduction, our Apple & Gouda Smoked Chicken sausage only contains 140 calories per serving. This makes it an excellent choice for those watching their calorie intake. Compared to traditional pork sausage, which can contain up to 300 calories per serving, our chicken sausage is a much healthier option. With only 4.5g of fat per serving, it's a great choice for anyone looking to maintain a healthy weight.

Protein content

Our Apple & Gouda Smoked Chicken sausage is not only low in calories, but it's also high in protein. With 13g of protein per serving, it's a great option for anyone looking to build and maintain muscle. Protein is an essential nutrient that is important for a variety of bodily functions, including muscle growth, repair, and maintenance. By choosing our chicken sausage, you can rest assured that you are providing your body with the protein it needs to function optimally.

Carbohydrate content

If you're following a low-carb diet, our Apple & Gouda Smoked Chicken sausage is an excellent choice. With only 1g of carbs per serving, it won't derail your diet or cause a spike in blood sugar levels. Carbohydrates are an important nutrient that provide your body with energy, but consuming too many carbs can lead to weight gain and other health issues. By choosing our low-carb chicken sausage, you can enjoy a delicious and satisfying meal without the negative side effects of excess carbs.

Fat content

Our Apple & Gouda Smoked Chicken sausage is also low in fat, with only 4.5g per serving. This makes it a great option for anyone looking to maintain a healthy weight or reduce their fat intake. While fat is an essential nutrient that provides your body with energy and helps with nutrient absorption, consuming too much fat can lead to weight gain and other health issues. By choosing our low-fat chicken sausage, you can enjoy the health benefits of sausage without the negative side effects of excess fat.

Sodium content

Our Apple & Gouda Smoked Chicken sausage contains 420mg of sodium per serving. While this amount is relatively low compared to other processed meats, it's still important to be mindful of your sodium intake. Consuming too much sodium can lead to high blood pressure, heart disease, and other health issues. To reduce your sodium intake, try pairing our sausage with low-sodium side dishes or seasoning it with herbs and spices instead of salt.

Ingredients

Our Apple & Gouda Smoked Chicken sausage is made with all-natural ingredients, including chicken, apple, gouda cheese, and spices. We use high-quality ingredients to ensure that our sausage is not only delicious, but also healthy and free from artificial preservatives and additives.

Cooking instructions

Our Apple & Gouda Smoked Chicken sausage is a versatile ingredient that can be cooked in a variety of ways. To cook it, simply grill or pan fry until it's cooked through and has reached an internal temperature of 165°F. When grilling, preheat your grill to medium heat and grill the sausage for 8-10 minutes, flipping halfway through. When pan frying, heat a non-stick skillet over medium-high heat and cook the sausage for 6-8 minutes, turning occasionally.

Suggested pairing

Our Apple & Gouda Smoked Chicken sausage pairs well with a variety of side dishes, but we recommend serving it with roasted vegetables for a healthy and flavorful meal. To make roasted vegetables, simply chop up your favorite veggies, such as broccoli, carrots, and sweet potatoes, and toss them with some olive oil, salt, and pepper. Roast them in the oven at 425°F for 20-30 minutes, or until they are tender and golden brown.

Health benefits

Our Apple & Gouda Smoked Chicken sausage is not only delicious, but it's also packed with health benefits. As mentioned earlier, it's low in calories and high in protein, making it a great choice for anyone looking to maintain a healthy weight or build muscle. In addition to its nutritional benefits, our chicken sausage is also free from artificial ingredients and preservatives, making it a healthier choice than traditional processed meats. By choosing our all-natural sausage, you can enjoy the taste you love without compromising on your health.

Storage tips

To ensure that your Apple & Gouda Smoked Chicken sausage stays fresh for as long as possible, it's important to store it properly. If you plan to eat it within a few days, simply refrigerate it in an airtight container or plastic bag. If you don't plan to eat it right away, you can freeze it for later use. Simply wrap it tightly in plastic wrap or aluminum foil and place it in the freezer. It will keep for up to 6 months in the freezer.