Calories in 1 serving (8 oz) Spiced Lentil with Spinach Soup?

1 serving (8 oz) Spiced Lentil with Spinach Soup is 170 calories.

Looking for a tasty and healthy meal option? Look no further than our Spiced Lentil with Spinach Soup, with only 170 calories per 8 oz serving.

Our soup is rich in both protein and fiber, making it a great option for those looking to stay healthy and satisfied throughout the day. With a delicious blend of fresh, natural ingredients, this soup is sure to become a new favorite.

In this article, we'll explore the many benefits of our spiced lentil soup and show you just how easy it is to prepare.

1 serving (8 oz) Spiced Lentil with Spinach Soup

Great flavor with healthy benefits

Our Spiced Lentil with Spinach Soup is not only delicious, but it's also packed full of nutrients to keep you feeling your best. We use only fresh, natural ingredients to create a rich and flavorful soup that's perfect for any time of day. The unique blend of spices and seasonings in each spoonful will leave your taste buds begging for more. Plus, with only 170 calories per serving, you can enjoy this tasty soup without the guilt.

Rich in protein and fiber

Our soup is a great source of both protein and fiber, making it the perfect meal or snack option for anyone looking to stay satisfied and healthy. Protein helps to keep your muscles strong and functioning properly, while fiber aids in digestion and helps to keep you feeling full for longer periods of time. With our Spiced Lentil with Spinach Soup, you'll get a healthy dose of both in every satisfying spoonful.

Perfect for a light meal or snack

Whether you're looking for a quick lunch option or a filling snack to carry you through the day, our Spiced Lentil with Spinach Soup is the perfect choice. The soup's light yet hearty texture makes it an ideal option for those who want to satisfy their hunger without feeling weighed down. Plus, with just 170 calories per serving, you won't feel guilty about indulging in this delicious meal or snack option.

Easy to prepare

Not only is our Spiced Lentil with Spinach Soup delicious and nutritious, but it's also incredibly easy to prepare. Simply heat the soup on the stove or in the microwave, and you'll have a delicious and satisfying meal or snack in just minutes. Plus, with no messy dishes to clean up, you'll be able to spend more time enjoying your meal and less time in the kitchen.

Ideal for vegetarians and vegans

If you're a vegetarian or vegan, finding delicious and nutritious meal options can be a challenge. That's why our Spiced Lentil with Spinach Soup is the perfect choice. Our soup is both vegetarian and vegan-friendly, so you can enjoy all the delicious flavors and health benefits without compromising your dietary restrictions.

Low in calories and fat

Looking to maintain a healthy weight or lose a few pounds? Our Spiced Lentil with Spinach Soup is the perfect option. With only 170 calories and 2 grams of fat per serving, you can indulge in this delicious soup without worrying about undoing your hard work in the gym. Plus, with the high fiber content, you'll feel fuller for longer, helping to curb your appetite throughout the day.

Contains essential vitamins and minerals

In addition to its many health benefits, our Spiced Lentil with Spinach Soup is also chock full of essential vitamins and minerals. Each serving provides a healthy dose of vitamins and minerals such as iron, potassium, and vitamin A, which are essential for overall health and well-being.

Gluten-free and dairy-free

If you're following a gluten-free or dairy-free diet, our Spiced Lentil with Spinach Soup is the perfect option. Our soup is completely gluten-free and dairy-free, allowing you to indulge in all the delicious flavors and health benefits without compromising your dietary restrictions.

Made with fresh, natural ingredients

At our company, we believe that the best meals come from fresh, natural ingredients. That's why our Spiced Lentil with Spinach Soup is made with only the freshest and most natural ingredients. We use high-quality lentils, fresh spinach, and a unique blend of spices and herbs to create a soup that's not only delicious but also full of nutrients to keep you feeling your best.

Satisfies your hunger without weighing you down

With its rich blend of spices and natural ingredients, our Spiced Lentil with Spinach Soup satisfies your hunger without weighing you down. You'll feel satisfied and energized after each serving, making it the perfect option for anyone on the go or looking to stay healthy while enjoying delicious food.

Healthy eating doesn't have to be boring or bland. With our Spiced Lentil with Spinach Soup, you can enjoy a delicious and nutritious meal that's both easy to prepare and full of flavor.

Frequently Asked Questions about Spiced Lentil with Spinach Soup

1. Is Spiced Lentil with Spinach Soup a healthy option?

Yes, it is a healthy option as it is low in calories and high in protein and fiber. The soup contains lentils which are a good source of plant-based protein and spinach which is rich in vitamins and minerals.

2. Can Spiced Lentil with Spinach Soup be frozen?

Yes, this soup can be frozen. It is important to allow the soup to cool before freezing and to use an airtight container to prevent freezer burn.

3. What are the spices used in Spiced Lentil with Spinach Soup?

The spices used in this soup are cumin, coriander, paprika, and cinnamon. These spices add flavor and depth to the soup.

4. Is Spiced Lentil with Spinach Soup suitable for vegetarians and vegans?

Yes, this soup is suitable for vegetarians and vegans as it does not contain any meat, dairy, or animal products.

5. How can I make Spiced Lentil with Spinach Soup at home?

To make Spiced Lentil with Spinach Soup at home, you will need lentils, spinach, vegetables, spices, and vegetable broth. You can easily find recipes online to guide you in making this soup.

Nutritional Values of 1 serving (8 oz) Spiced Lentil with Spinach Soup

UnitValue
Calories (kcal)170 kcal
Fat (g)1.5 g
Carbs (g)30 g
Protein (g)10 g

Calorie breakdown: 8% fat, 69% carbs, 23% protein

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