Looking for a healthy and delicious meal option that won't break the calorie bank? Look no further than Santa Fe Chicken Chili! At just 130 calories per serving (8 oz), this flavorful dish is a great option for anyone looking to eat well without sacrificing taste.

Not only is Santa Fe Chicken Chili low in calories, it's also packed with nutrition. This dish is loaded with lean protein, fiber, and a mix of flavorful spices that make it a comforting and satisfying meal option any day of the week.

In this article, we'll explore everything you need to know about Santa Fe Chicken Chili, from how to make it to its nutritional benefits and more.

What is Santa Fe Chicken Chili?

Santa Fe Chicken Chili is a hearty and flavorful dish that is typically made with diced chicken, black beans, corn, and a mix of spices like cumin, chili powder, and paprika. This dish is often served over rice or with a side of tortilla chips for added texture and crunch. Not only is Santa Fe Chicken Chili a delicious and satisfying meal option, it's also a great way to get in some added nutrition. The black beans and corn in this dish are both high in fiber, which can help keep you feeling full and satisfied, while the chicken is a good source of lean protein. Overall, Santa Fe Chicken Chili is a great meal option for anyone looking to eat well without sacrificing taste or nutrition.

How to make Santa Fe Chicken Chili?

Making Santa Fe Chicken Chili is simple and easy. Start by heating some olive oil in a large pot or Dutch oven, then add in diced onion and cook until softened. Next, add in diced chicken and cook until browned on all sides. Once the chicken is browned, add in diced tomatoes, black beans, corn, chicken broth, and a mix of spices like cumin, chili powder, and paprika. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the chicken is fully cooked and the flavors have melded together. Serve the Santa Fe Chicken Chili hot over rice or with a side of tortilla chips, garnished with fresh cilantro, chopped avocado, or a sprinkle of shredded cheese if desired.

What are the ingredients of Santa Fe Chicken Chili?

The ingredients for Santa Fe Chicken Chili can vary depending on the recipe you use, but generally include diced chicken, black beans, corn, diced tomatoes, chicken broth, and a mix of spices like cumin, chili powder, and paprika. Some recipes may also include onion, garlic, bell pepper, or other vegetables for added flavor and nutrition.

Benefits of Eating Santa Fe Chicken Chili

There are many benefits to eating Santa Fe Chicken Chili, including its high fiber and protein content. The black beans and corn in this dish are both great sources of fiber, which can help keep you feeling full and satisfied, while the chicken provides a good source of lean protein for muscle growth and repair. Additionally, Santa Fe Chicken Chili is often made with a mix of flavorful spices like cumin, chili powder, and paprika, which can provide additional health benefits. For example, cumin has been shown to lower blood sugar levels and aid in digestion, while chili powder may help reduce inflammation.

What is the Nutritional Value of Santa Fe Chicken Chili?

The nutritional value of Santa Fe Chicken Chili can vary depending on the recipe you use, but generally, it is a low-calorie, high-protein, and high-fiber dish. One serving (8 oz) of Santa Fe Chicken Chili typically contains around 130 calories, 20 grams of protein, 6 grams of fiber, and 2 grams of fat.

Side dishes to Serve with Santa Fe Chicken Chili

Santa Fe Chicken Chili is a versatile dish that can be served with a variety of side dishes to suit your taste preferences. Some popular options include rice, quinoa, or cornbread for added texture and flavor, or a side of tortilla chips or guacamole for a Mexican-inspired twist. For added nutrition, consider serving the chili with a side of roasted vegetables or a fresh salad.

Why Santa Fe Chicken Chili is a Healthy Option?

Santa Fe Chicken Chili is a healthy option for several reasons. First, it is a low-calorie, high-protein, and high-fiber dish that can help keep you feeling full and satisfied. The black beans and corn in this dish are both great sources of fiber, which can help regulate digestion and support gut health. Additionally, Santa Fe Chicken Chili is often made with a mix of flavorful spices like cumin, chili powder, and paprika, which can provide additional health benefits. These spices have been shown to have anti-inflammatory and antioxidant properties, and may help reduce the risk of chronic diseases. Overall, Santa Fe Chicken Chili is a delicious and nutritious meal option that is sure to satisfy your taste buds while also providing a host of health benefits.

Santa Fe Chicken Chili - A Perfect Meal for Weight Watchers

If you're following a Weight Watchers plan, Santa Fe Chicken Chili is a great meal option that won't derail your progress. One serving (8 oz) of this dish is only 2 WW SmartPoints, making it a satisfying and filling meal option that fits within your daily points allowance. Not only is Santa Fe Chicken Chili low in points, it's also low in calories and high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. So why not add Santa Fe Chicken Chili to your weekly meal rotation and enjoy a delicious and healthy dish that will keep you on track with your weight loss goals?

Santa Fe Chicken Chili- A Quick and Easy Weeknight Dinner Option

If you're looking for a quick and easy dinner option that doesn't require a lot of prep or clean-up, Santa Fe Chicken Chili is a great choice. This dish can be made in under 30 minutes using just one pot, making it a convenient and hassle-free meal option for busy weeknights. And not only is Santa Fe Chicken Chili quick and easy to make, it's also delicious and satisfying. The mix of flavorful spices and hearty ingredients like chicken, black beans, and corn make this dish a favorite among both kids and adults alike. So why not add Santa Fe Chicken Chili to your meal plan and enjoy a tasty and easy weeknight dinner option that your whole family will love?

Where to find the best Santa Fe Chicken Chili?

If you're looking for a delicious Santa Fe Chicken Chili recipe to try, there are plenty of options available online or in your favorite cookbook. Some popular recipe sources include Allrecipes.com, CookingLight.com, and the Weight Watchers website. However, if you're not up for cooking at home, many restaurants and cafes also offer Santa Fe Chicken Chili on their menus. Be sure to check with your local eateries to see if they have this tasty and nutritious dish available.