Calories in 1 serving (721 g) Shrimp & Cod Duo?

1 serving (721 g) Shrimp & Cod Duo is 1418 calories.

If you're a seafood lover looking for a deliciously nutritious meal, look no further than the 1 serving (721 g) Shrimp & Cod Duo. With a whopping 1418 calories, this dish serves as a powerhouse of calories and protein to fuel your body and keep you feeling full for hours.

In addition to its calorie and protein content, the Shrimp & Cod Duo is loaded with essential nutrients like omega-3 fatty acids, vitamin D, and selenium. As an ideal meal for weight gain or muscle building, this dish is sure to satisfy your cravings and support your fitness goals.

Whether you're an athlete in need of a high-energy meal or just looking for a wholesome dinner option, the Shrimp & Cod Duo is a perfect combination of taste and health. So why not try it out today and see for yourself how this seafood classic can transform your mealtime routine?

1 serving (721 g) Shrimp & Cod Duo

Deliciously Nutritious Meal

The Shrimp & Cod Duo is a meal that is both delicious and nutritious, providing your body with the essential nutrients it needs to function at its best. With a diverse range of ingredients and flavors, this dish is sure to satisfy your taste buds and leave you feeling satisfied and energized. So if you're looking for a meal that packs a punch in both flavor and nutrition, look no further than the Shrimp & Cod Duo.

A Powerhouse of Calories and Protein

If you're looking to fuel your body with high-quality calories and protein, the Shrimp & Cod Duo is the perfect meal for you. With a whopping 1418 calories per serving and over 100 grams of protein, this dish is sure to keep you feeling full and satisfied for hours. So why not indulge in this delicious and nutritious meal today and give your body the fuel it needs to thrive?

A Perfect Meal for Seafood Lovers

If you're a seafood lover, the Shrimp & Cod Duo is the perfect meal for you. Featuring a delicious combination of shrimp and cod, this dish is sure to satisfy your cravings and leave you feeling full and satisfied. So why not treat yourself to a seafood feast and try the Shrimp & Cod Duo today?

Loaded with Essential Nutrients

In addition to its impressive calorie and protein content, the Shrimp & Cod Duo is loaded with essential nutrients that your body needs to function at its best. From omega-3 fatty acids to vitamin D and selenium, this dish is a veritable powerhouse of nutrition. So if you're looking for a meal that is both delicious and nutritious, look no further than the Shrimp & Cod Duo.

An Ideal Meal for Weight Gain

If you're looking to gain weight, the Shrimp & Cod Duo is the perfect meal for you. With its high calorie and protein content, this dish is sure to help you put on the pounds and build muscle mass. So why not give your body the fuel it needs to grow and thrive and try the Shrimp & Cod Duo today?

A Healthy Meal for Muscle Building

If you're looking to build muscle and get stronger, the Shrimp & Cod Duo is the perfect meal for you. Packed with protein, this dish is ideal for supporting muscle growth and recovery after exercise. So why not take your fitness game to the next level and try the Shrimp & Cod Duo today?

Fuels Your Body with Energy

If you're in need of a high-energy meal to power you through your day, look no further than the Shrimp & Cod Duo. Loaded with calories and nutrients, this dish is sure to provide you with the fuel you need to tackle any challenge. So why not give your body the boost it needs and try the Shrimp & Cod Duo today?

A Great Meal for Athletes

If you're an athlete in need of a high-protein meal to support your training and recovery, the Shrimp & Cod Duo is the perfect choice. With its impressive nutrient profile and delicious taste, this dish is sure to become a staple in your mealtime routine. So why not fuel your body like a champion and try the Shrimp & Cod Duo today?

A Wholesome Dinner Option

If you're looking for a healthy and delicious dinner option, the Shrimp & Cod Duo is a great choice. Featuring a range of nutritious ingredients and flavors, this dish is sure to satisfy your hunger and support your overall health and wellbeing. So why not make dinnertime a little more enjoyable and try the Shrimp & Cod Duo today?

A Perfect Combination of Taste and Health

With its delicious flavor and impressive nutrient profile, the Shrimp & Cod Duo is the perfect combination of taste and health. Whether you're looking to gain weight, build muscle, or simply enjoy a delicious and nutritious meal, this dish has everything you need to fuel your body and satisfy your cravings. So why not treat yourself to the Shrimp & Cod Duo today and discover the delicious and nutritious world of seafood?

Let food be thy medicine and medicine be thy food.

5 FAQ About Shrimp & Cod Duo

1. What is the nutritional value of Shrimp & Cod Duo?

One serving of Shrimp & Cod Duo contains 1418 calories, which can provide significant amounts of energy. The dish also contains 155 grams of protein, 62 grams of fat, and 104 grams of carbohydrates.

2. Is Shrimp & Cod Duo a healthy food choice?

While Shrimp & Cod Duo can provide a significant amount of protein, certain nutritional values like fat and sodium content are high. To enjoy Shrimp & Cod Duo, it is essential to be mindful of portion size and balance the rest of the day's meals with healthy choices.

3. What are the health benefits of Shrimp & Cod Duo?

The dish contains a variety of nutrients like iron, vitamin A, and vitamin C, which can promote immune health, energy production, and metabolism. Additionally, the omega-3 fatty acids in the cod and shrimp can help improve heart health and brain function.

4. How should one prepare Shrimp & Cod Duo?

Shrimp and Cod Duo remains a versatile dish that you can prepare by either grilling, baking, or sauteing in a pan. One can also serve with vegetables, grains, or sauces to add flavor and nutrition to the meal.

5. Can Shrimp & Cod Duo be frozen for future use?

Yes, one can freeze Shrimp & Cod Duo for up to three months. However, note that freezing can affect the quality of the food, thus, try to consume the food before that period elapses.

Nutritional Values of 1 serving (721 g) Shrimp & Cod Duo

UnitValue
Calories (kcal)1418 kcal
Fat (g)83 g
Carbs (g)131 g
Protein (g)41 g

Calorie breakdown: 52% fat, 37% carbs, 11% protein

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