Calories in 1 serving (7 oz) Gluten Free P.F. Chang's Shrimp Fried Rice?

1 serving (7 oz) Gluten Free P.F. Chang's Shrimp Fried Rice is 300 calories.

Are you looking for a delicious and healthy meal option? Look no further than P.F. Chang's Shrimp Fried Rice! With only 300 Calories per serving, this Gluten-Free dish is a great choice for anyone watching their waistline while still enjoying a tasty meal.

Not only is this dish low in calories, it's also high in protein with succulent shrimp as the main ingredient. It's also rich in Vitamin C, a key nutrient that supports a healthy immune system. And if you're looking for an Iron-rich dish, this Shrimp Fried Rice is a good source of that essential mineral.

In this article, we'll explore even more benefits of this delicious dish, why it's a great quick and easy meal option, and how you can enjoy restaurant-quality Chinese Food right in your own home with this convenient Frozen Food.

1 serving (7 oz) Gluten Free P.F. Chang

Healthy Calories Count

At only 300 Calories per serving, P.F. Chang's Shrimp Fried Rice is a great option for anyone looking to watch their calorie intake while still enjoying a delicious meal. In today's world, where many meals are high in calories and low in nutrients, this shrimp fried rice is a great way to fuel your body with the right nutrients while still being conscious of your calorie intake. With its low calorie count, this dish is perfect for anyone looking to lose weight or maintain a healthy diet without sacrificing taste.

High Protein Meal

P.F. Chang's Shrimp Fried Rice is a high-protein meal, making it a great option for anyone looking to build or maintain muscle mass. Protein is key to building and repairing muscles, supporting a healthy immune system, and even aiding in weight loss. This dish contains succulent shrimp as the main ingredient, which is a great source of protein. Incorporating high-protein meals like this shrimp fried rice into your diet is a great way to support a healthy lifestyle and achieve your wellness goals.

Rich in Vitamin C

Vitamin C is a key nutrient that supports a healthy immune system, skin, and eyesight. And lucky for you, P.F. Chang's Shrimp Fried Rice is a great source of this essential nutrient. With succulent shrimp and veggies like bell peppers and scallions, this dish is packed with vitamin C to help keep your body healthy. So why not enjoy a delicious meal while supporting your immune system and overall health? It's a win-win!

Good Source of Iron

Iron is an essential mineral that supports healthy blood flow and oxygen transport throughout the body. And luckily, P.F. Chang's Shrimp Fried Rice is a good source of this important nutrient. By incorporating iron-rich foods like this shrimp fried rice into your diet, you can help support a healthy blood flow and oxygen transport, boosting overall health and wellness. So why not enjoy a tasty meal while supporting your body's essential functions? It's a no-brainer!

Low Cholesterol Food

Cholesterol is an important component of our cell walls and is key to healthy hormone production. However, too much cholesterol can be detrimental to our health. That's where P.F. Chang's Shrimp Fried Rice comes in - it's a Low Cholesterol food option that can support a healthy diet. With succulent shrimp as the main ingredient, this dish is naturally low in cholesterol. This makes it a great option for anyone looking to reduce their cholesterol intake while still enjoying a delicious meal. By incorporating low cholesterol foods like this shrimp fried rice into your diet, you can support a healthy heart and overall wellness.

Gluten-Free Dish

For anyone with gluten sensitivities or celiac disease, finding delicious Gluten-Free food options can be a challenge. But with P.F. Chang's Shrimp Fried Rice, you can enjoy a delicious meal without the worry of gluten. This gluten-free dish is made with rice instead of traditional wheat-based products like noodles or dumplings. So why not enjoy a restaurant-quality Chinese dish without the worry of gluten? Whether you have celiac disease or simply prefer a gluten-free diet, this dish is a great option for anyone looking for delicious and convenient gluten-free food options.

Chinese Food Remake

With its rich flavors and unique ingredients, Chinese Food is a popular choice for many people around the world. And with P.F. Chang's Shrimp Fried Rice, you can enjoy a restaurant-quality Chinese meal right in your own home. This shrimp fried rice takes classic Chinese flavors and combines them in a unique and delicious way. With succulent shrimp as the main ingredient, it's a great way to enjoy Chinese cuisine while also getting key nutrients like protein and Vitamin C. And the best part? You can enjoy this delicious meal without ever leaving your house!

Quick and Easy Meal Option

In today's busy world, finding time to prepare healthy and delicious meals can be a challenge. But with P.F. Chang's Shrimp Fried Rice, you can enjoy a tasty meal in no time. This dish is a quick and easy meal option that you can prepare in under 10 minutes. Simply heat and serve for a restaurant-quality meal that's ready in no time. So the next time you're short on time but still want a tasty meal, turn to P.F. Chang's Shrimp Fried Rice for a quick and delicious option.

Convenient Frozen Food

In addition to being a delicious and healthy meal option, P.F. Chang's Shrimp Fried Rice is also a convenient Frozen Food option. By stocking your freezer with this tasty meal, you can always have a quick and easy meal option on hand. Simply heat and serve for a delicious and convenient meal in minutes. So why not stock up on P.F. Chang's Shrimp Fried Rice for a convenient and delicious meal option whenever you need it?

Restaurant-Quality Dish

When you're craving restaurant-quality Chinese Food, there's no need to spend a fortune dining out. With P.F. Chang's Shrimp Fried Rice, you can enjoy a delicious restaurant-quality meal right in your own home. This dish is made with high-quality ingredients and cooked to perfection, making it a great option for anyone looking for a delicious and convenient meal option. So why not skip the restaurant and enjoy P.F. Chang's Shrimp Fried Rice for a delicious and convenient meal option right at home?

5 Frequently Asked Questions About Gluten Free P.F. Chang's Shrimp Fried Rice

1. Is P.F. Chang's Shrimp Fried Rice Gluten-Free?

Yes, P.F. Chang's Shrimp Fried Rice is gluten-free. It is made with gluten-free tamari sauce and does not contain any wheat-based ingredients.

2. How many calories are in one serving of P.F. Chang's Shrimp Fried Rice?

One serving of P.F. Chang's Shrimp Fried Rice, which is 7 oz, contains 300 Calories.

3. Is P.F. Chang's Shrimp Fried Rice a healthy choice?

P.F. Chang's Shrimp Fried Rice is relatively high in calories and sodium, but it does provide some protein, fiber, and nutrients from the vegetables. It can be a part of a balanced and healthy meal when eaten in moderation and in combination with other healthy foods.

4. Does P.F. Chang's Shrimp Fried Rice contain MSG?

No, P.F. Chang's Shrimp Fried Rice does not contain MSG (monosodium glutamate).

5. How can I heat up P.F. Chang's Shrimp Fried Rice?

P.F. Chang's Shrimp Fried Rice can be heated up either on the stovetop or in the microwave. To heat on the stovetop, place the rice in a nonstick pan with a splash of water, cover, and cook on medium heat for 4-6 minutes, stirring occasionally. To heat in the microwave, place the rice in a microwave-safe dish, cover, and heat on high for 1-2 minutes, or until heated through.

Nutritional Values of 1 serving (7 oz) Gluten Free P.F. Chang's Shrimp Fried Rice

UnitValue
Calories (kcal)300 kcal
Fat (g)9 g
Carbs (g)39 g
Protein (g)12 g

Calorie breakdown: 28% fat, 55% carbs, 17% protein

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