Calories in 1 serving (56 g) Honey Roasted Turkey Breast?

1 serving (56 g) Honey Roasted Turkey Breast is 70 calories.

1 serving (56 g) Honey Roasted Turkey Breast contains only 70 calories, making it a great low calorie option for anyone looking to watch their caloric intake.

In addition to being low in calories, this turkey breast is also a good source of protein, containing 10 grams per serving. It is also low in fat, with only 1 gram of fat per serving, and low in carbs, making it a suitable option for those following a low-carb diet.

With the addition of honey for flavor, this turkey breast is not only a healthy option, but tasty as well. It can be used in sandwiches, making it an ideal option for a quick and easy lunch or snack, and can even be used as a topping on salads.

1 serving (56 g) Honey Roasted Turkey Breast

Low calorie option

With only 70 calories per serving, this Honey Roasted Turkey Breast is a great option for anyone looking to reduce their caloric intake. Whether you're trying to lose weight or maintain a healthy weight, this low calorie option can help you reach your goals without sacrificing flavor or nutrition.

Good source of protein

With 10 grams of protein per serving, this Honey Roasted Turkey Breast is a great way to add protein to your diet. Protein is essential for building and repairing tissues in the body, and can help you feel fuller for longer.

Low in fat

With only 1 gram of fat per serving, this Honey Roasted Turkey Breast is a great option for anyone looking to reduce their fat intake. Reducing your fat intake can help lower your risk for certain health conditions, such as heart disease and obesity.

Low in carbs

With only 1 gram of carbs per serving, this Honey Roasted Turkey Breast is a great option for anyone following a low-carb diet. Reducing your carb intake can help you lose weight and improve your blood sugar control, particularly if you have diabetes.

Contains honey for added flavor

The addition of honey to this turkey breast gives it a sweet and savory flavor that is sure to please your taste buds. Honey is a natural sweetener that is healthier than refined sugar, and provides additional nutritional benefits such as antioxidants and anti-inflammatory properties.

Ideal for sandwiches

This Honey Roasted Turkey Breast is an ideal option for sandwiches, providing a quick and easy lunch or snack option. Just add some whole grain bread, vegetables, and low-fat cheese for a balanced and satisfying meal.

Easy to pack for lunch or snack

Because this Honey Roasted Turkey Breast is so easy to pack and transport, it makes an ideal option for a busy day at work or school. Simply pack it along with some fruit, vegetables, and nuts for a healthy and satisfying snack on-the-go.

Gluten-free option

For those with gluten sensitivities or celiac disease, this Honey Roasted Turkey Breast is a gluten-free option that can be enjoyed without worry. It is important to note, however, that you should always read the ingredient list to ensure that there are no hidden sources of gluten.

Suitable for paleo and keto diets

If you're following a paleo or keto diet, this Honey Roasted Turkey Breast is a great option because it is low in carbs and free from added sugars. Just be sure to pair it with other paleo or keto-friendly foods to make a complete meal.

Can be used as a topping on salads

In addition to being great for sandwiches, this Honey Roasted Turkey Breast can also be used as a topping on salads. Simply chop it up and add it to your favorite salad mix for a protein-packed and flavorful meal.

FAQs about Honey Roasted Turkey Breast

1. What is the nutritional value of Honey Roasted Turkey Breast?

Honey Roasted Turkey Breast is a lean protein source and contains approximately 70 calories per serving (56 g). It also provides 14 g of protein, 1 g of fat, and 2 g of carbohydrates.

2. Is Honey Roasted Turkey Breast high in sodium?

It depends on the brand and preparation method. Some Honey Roasted Turkey Breasts can be high in sodium, so it's important to check the label and choose those with lower sodium content, if possible.

3. Can Honey Roasted Turkey Breast be a part of a healthy diet?

Yes, Honey Roasted Turkey Breast can be a healthy addition to a balanced diet. It is a low-fat, high-protein source of nutrients and can be enjoyed in moderation as a part of a healthy meal.

4. How can Honey Roasted Turkey Breast be incorporated into meals?

Honey Roasted Turkey Breast can be used as a sandwich filling, or added to salads, wraps, or omelets for extra protein. It can also be enjoyed as a snack on its own, or paired with fruits or vegetables for a nutrient-rich snack.

5. How long can Honey Roasted Turkey Breast last in the refrigerator?

Honey Roasted Turkey Breast can last up to 5 days in the refrigerator if stored properly in an airtight container. It should be consumed or frozen by the expiry date listed on the packaging.

Nutritional Values of 1 serving (56 g) Honey Roasted Turkey Breast

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)5 g
Protein (g)10 g

Calorie breakdown: 13% fat, 29% carbs, 58% protein

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