Calories in 1 serving (55 g) Selects Blueberry Morning Cereal?

1 serving (55 g) Selects Blueberry Morning Cereal is 220 calories.

Starting your day with a nutritious breakfast is essential for maintaining good health and energy levels throughout the day. One great option is 1 serving (55 g) Selects Blueberry Morning Cereal. With 220 calories per serving, it is the perfect start to your day.

Made with real blueberries, this cereal is not only delicious but also packed with nutritional value. It is high in fiber, vitamins, and minerals, making it an ideal choice for a balanced diet.

In this article, we'll take a closer look at the benefits of Selects Blueberry Morning Cereal and why it's a great breakfast option.

1 serving (55 g) Selects Blueberry Morning Cereal

A delicious and nutritious breakfast option

Selects Blueberry Morning Cereal is both delicious and nutritious, making it a great choice for breakfast. The real blueberries give it a sweet and fruity flavor, while the high fiber content keeps you feeling full and satisfied for longer. Unlike many other cereals, Selects Blueberry Morning Cereal doesn't contain any artificial flavors or colors, making it a healthier option. It is also gluten-free, which means that it's safe for people with gluten intolerance to enjoy. Incorporating Selects Blueberry Morning Cereal into your breakfast routine is a simple and effective way to improve your overall health and wellbeing.

Perfect for busy mornings

For many of us, mornings can be hectic and rushed, leaving little time for a nutritious breakfast. Fortunately, Selects Blueberry Morning Cereal is quick and easy to prepare, making it the perfect option for busy mornings. Simply pour a serving of cereal into a bowl, add your milk of choice, and you're ready to go. You can also add some fresh berries or yogurt for an extra boost of flavor and nutrition. By choosing Selects Blueberry Morning Cereal, you can ensure that you start your day on the right foot, even when you're short on time.

Made with real blueberries

One of the best things about Selects Blueberry Morning Cereal is that it's made with real blueberries, giving it a natural and refreshing taste. The blueberries are also an excellent source of antioxidants, which can help protect your body against diseases and inflammation. By choosing a cereal that's made with real fruit, you're not only treating your taste buds but also giving your body the nutrients it needs to operate at its best. So indulge in the sweet and fruity flavor of Selects Blueberry Morning Cereal and feel good about your food choices.

Contains 220 calories per serving

At just 220 calories per serving, Selects Blueberry Morning Cereal is a great breakfast option for those who want to maintain a healthy weight or lose a few pounds. It's also a good source of carbohydrates, which are necessary for providing energy throughout the day. Not only is Selects Blueberry Morning Cereal low in calories, but it's also high in fiber. This means that it keeps you feeling full and satisfied for longer, which can help reduce the chances of overeating or snacking on unhealthy foods later in the day. So go ahead and indulge in a hearty breakfast without the guilt, thanks to Selects Blueberry Morning Cereal.

Rich in fiber

Selects Blueberry Morning Cereal is an excellent source of fiber, with each serving containing 3 grams. Fiber is essential for maintaining good digestive health, reducing the risk of heart disease, and regulating blood sugar levels. Incorporating high-fiber foods like cereals into your diet is a simple and easy way to improve your overall health and wellbeing. So why not start your day with a fiber-packed meal that keeps you feeling full and satisfied?

Packed with vitamins and minerals

In addition to being high in fiber, Selects Blueberry Morning Cereal is also packed with vitamins and minerals that are essential for good health. It's a great source of vitamin C, vitamin D, calcium, and iron, among others. By choosing a cereal that's packed with essential vitamins and minerals, you're providing your body with the nutrients it needs to function properly. So start your day off right with a bowl of Selects Blueberry Morning Cereal and get your daily dose of vitamins and minerals.

No artificial flavors or colors

Selects Blueberry Morning Cereal contains no artificial flavors or colors, making it a healthier option than many other cereals on the market. This means that you can feel good about what you're feeding yourself and your family. Many artificial colors and flavors have been linked to health problems, including hyperactivity and ADHD, so it's always a good idea to choose a natural option. By choosing Selects Blueberry Morning Cereal, you're making a simple and effective choice for your health.

Great source of energy

Selects Blueberry Morning Cereal is a great source of energy, thanks to its high carbohydrate content. Carbohydrates are the body's primary source of energy, so it's essential to include them in your diet. Additionally, the fiber in the cereal slows down the digestion process, providing sustained energy throughout the day. This means that you'll feel more alert and focused, making it easier to tackle your to-do list. So fuel your body and mind for a productive day with a bowl of Selects Blueberry Morning Cereal.

Can be enjoyed with milk or yogurt

Selects Blueberry Morning Cereal can be enjoyed with milk or yogurt for a delicious and nutritious breakfast. Milk, in particular, is an excellent source of calcium, which is essential for maintaining good bone health. Yogurt, on the other hand, is high in protein, which can help keep you feeling full and satisfied for longer. It's also a good source of probiotics, which are essential for maintaining good gut health. So take your breakfast to the next level by adding milk or yogurt to your Selects Blueberry Morning Cereal.

Gluten-free option available

For those who are gluten intolerant, Selects Blueberry Morning Cereal is also available in a gluten-free option. This means that you can enjoy a delicious and nutritious breakfast without having to worry about any adverse reactions. The gluten-free cereal is made with the same high-quality ingredients as the regular version, so you don't have to sacrifice taste or nutrition. So for a gluten-free breakfast option that's both tasty and nutritious, choose Selects Blueberry Morning Cereal.

Starting your day with a nutritious breakfast is essential for a productive and healthy day. Selects Blueberry Morning Cereal is a great option for those who want to fuel their bodies with wholesome and delicious food.

FAQs About Selects Blueberry Morning Cereal

1. What is the nutritional value of Selects Blueberry Morning Cereal?

One serving (55g) of Selects Blueberry Morning Cereal contains 220 calories, 2.5 grams of fat, 46 grams of carbohydrates, 3 grams of fiber, and 6 grams of protein. It also contains 11 grams of sugar.

2. Is Selects Blueberry Morning Cereal gluten-free?

No, Selects Blueberry Morning Cereal is not gluten-free as it contains wheat ingredients. If you have a gluten intolerance, it's best to look for a cereal that is specifically labeled as gluten-free.

3. Does Selects Blueberry Morning Cereal contain artificial colors or flavors?

No, Selects Blueberry Morning Cereal does not contain any artificial colors or flavors. It is made with natural blueberry flavor and other wholesome ingredients.

4. Can Selects Blueberry Morning Cereal be part of a healthy breakfast?

Yes, Selects Blueberry Morning Cereal can be a good part of a healthy breakfast when accompanied by other nutrient-dense foods such as fruits, nuts, and yogurt. It's also important to pay attention to portion size as one serving can quickly add up in calories and sugar.

5. Are there any allergens in Selects Blueberry Morning Cereal?

Yes, Selects Blueberry Morning Cereal contains wheat and almonds, which can be allergens for some people. It is important to always check the ingredient list and allergen information before consuming any food product.

Nutritional Values of 1 serving (55 g) Selects Blueberry Morning Cereal

UnitValue
Calories (kcal)220 kcal
Fat (g)3 g
Carbs (g)45 g
Protein (g)3 g

Calorie breakdown: 12% fat, 82% carbs, 5% protein

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