If you're looking for a satisfying and convenient meal option, consider trying 1 serving (55 g) Ranch Style Corned Beef. With just 120 calories, it's a tasty way to fuel your day.
This corned beef is packed with nutrition, containing 7g of protein per serving, along with essential minerals like iron and zinc. It's also free from artificial preservatives and flavors, so you can feel good about what you're eating.
In this article, we'll take a closer look at this delicious corned beef, including its nutritional profile, preparation instructions, and more.
1 serving (55 g) Ranch Style Corned Beef contains 120 calories, 7g of protein, 8g of fat, and 4g of carbohydrates. It also contains 15% of your daily value (DV) of iron, 6% DV of zinc, and 2% DV of potassium. This corned beef is also free from trans fats and contains only 1g of added sugars, making it a healthier option compared to other canned meats. Overall, 1 serving of Ranch Style Corned Beef is a great source of protein and essential minerals, while being relatively low in calories and unhealthy additives.
Serving Size
1 serving of Ranch Style Corned Beef weighs 55g, or roughly 2 oz. This is a convenient and easy serving size for those on-the-go or looking for a quick and satisfying meal option.
Ingredients
The ingredients in Ranch Style Corned Beef include beef, water, salt, sugar, and sodium nitrite. As mentioned earlier, this corned beef is free from artificial flavors and preservatives, making it a healthier alternative to other processed meats.
Preparation Instructions
To prepare Ranch Style Corned Beef, simply open the can and drain any excess liquid. You can then eat the corned beef as is, or warm it up in a microwave or on a stovetop. This corned beef is versatile and can be used in a variety of recipes, including sandwiches, tacos, and stir-fries.
Flavor Profile
Ranch Style Corned Beef has a savory and slightly salty flavor, typical of canned meats. The beef itself is tender and easy to eat, making it a great option for those with sensitive teeth or oral issues.
Caloric Content
1 serving of Ranch Style Corned Beef contains 120 calories, which is relatively low for a canned meat product. This makes it a great option for those on a weight loss journey or trying to watch their calorie intake.
Protein Content
1 serving of Ranch Style Corned Beef contains 7g of protein, which is a decent amount for a canned meat. Protein is essential for muscle growth and repair, so incorporating this corned beef into your diet can be beneficial for your overall health.
Product Variations
Ranch Style Corned Beef is available in a few different variations, including regular, low-sodium, and with gravy. Each variation offers a slightly different taste and nutrition profile, so be sure to read the label and choose the one that best fits your dietary needs.
Ranch Style Corned Beef contains beef, which can be an allergen for some people. It also contains sodium nitrite, which has been linked to certain health concerns, including cancer. As with all canned meats, it's important to consume in moderation and be aware of any potential health risks.
Pairing Suggestions
Ranch Style Corned Beef pairs well with a variety of different foods, including bread, rice, vegetables, and eggs. You can also use it in recipes like corned beef hash, beef stroganoff, and Reuben sandwiches. For a quick and easy meal, consider pairing this corned beef with some crackers and cheese, or adding it to a salad for a boost of protein.
"Ranch Style Corned Beef is a great source of protein and essential minerals."
Frequently Asked Questions (FAQ) about Ranch Style Corned Beef
1. What is Ranch Style Corned Beef?
Ranch Style Corned Beef is a type of canned meat product that is made from beef that has been cured with brine and spices. It is often used as a quick and convenient ingredient in various dishes like sandwiches, casseroles, and stews.
2. How many calories are in one serving of Ranch Style Corned Beef?
One serving of Ranch Style Corned Beef, which is equal to 55 grams, contains 120 calories. The nutritional value of this product may vary based on the brand and specific recipe used.
3. Is Ranch Style Corned Beef a healthy food choice?
Ranch Style Corned Beef is high in protein but may contain high amounts of sodium and fat. It is not considered a healthy food choice if consumed in excess or as the sole source of protein in one's diet. It's important to balance canned meat consumption with fresh or frozen sources of protein.
4. How can I use Ranch Style Corned Beef in recipes?
Ranch Style Corned Beef can be used in various recipes, such as sandwiches, casseroles, and stews. It can also be used as a filling for wraps, enchiladas, and omelets. The versatility of Ranch Style Corned Beef makes it a popular ingredient in many dishes.
5. Can Ranch Style Corned Beef be frozen?
Ranch Style Corned Beef can be frozen, like most canned goods. It's recommended to transfer the contents of the can to an airtight container before freezing. This will prevent freezer burn and help preserve the quality of the product. Frozen Ranch Style Corned Beef can be stored for up to three months.