1 serving (520 g) Hawaiian Blizzard (Large) contains 820 calories.
In addition to its high calorie content, Hawaiian Blizzard (Large) is also known for its high fat, sugar, and cholesterol content.
In this article, we'll take a closer look at the nutritional profile of Hawaiian Blizzard (Large) and explore some of the health risks associated with consuming this frozen treat.
Calorie Content of Hawaiian Blizzard (Large)
As mentioned earlier, one serving (520 g) of Hawaiian Blizzard (Large) contains 820 calories. This makes up 41% of your recommended daily intake based on a 2,000 calorie diet.
Fat Content of Hawaiian Blizzard (Large)
One serving of Hawaiian Blizzard (Large) contains 33 grams of fat, which is 51% of your recommended daily intake based on a 2,000 calorie diet.
Cholesterol Content of Hawaiian Blizzard (Large)
Hawaiian Blizzard (Large) has a cholesterol content of 135 milligrams per serving, which is 45% of the recommended daily intake.
Sugar Content of Hawaiian Blizzard (Large)
One serving of Hawaiian Blizzard (Large) contains 120 grams of sugar, which is more than double the recommended daily intake of added sugars for an adult.
Protein Content of Hawaiian Blizzard (Large)
Hawaiian Blizzard (Large) contains 12 grams of protein per serving, which is not a significant source of this nutrient.
Carbohydrate Content of Hawaiian Blizzard (Large)
One serving of Hawaiian Blizzard (Large) contains 133 grams of carbohydrates, which is 44% of your recommended daily intake based on a 2,000 calorie diet.
Vitamin Content of Hawaiian Blizzard (Large)
Hawaiian Blizzard (Large) is not a significant source of vitamins.
Mineral Content of Hawaiian Blizzard (Large)
One serving of Hawaiian Blizzard (Large) contains 410 milligrams of calcium and 540 milligrams of sodium.
Ingredients of Hawaiian Blizzard (Large)
The ingredients of Hawaiian Blizzard (Large) typically include milk, cream, sugar, pineapple topping, and whipped topping.
Health Risks Associated with Hawaiian Blizzard (Large)
Consuming a Hawaiian Blizzard (Large) on a regular basis can increase your risk of developing obesity, type 2 diabetes, and heart disease. The high sugar content of this dessert can also lead to tooth decay and other oral health problems. To minimize the negative health effects of Hawaiian Blizzard (Large), it is important to consume this dessert in moderation and make it an occasional treat rather than a regular part of your diet.
All foods can fit into a healthy diet in moderation, but it's important to be mindful of the nutritional content of what you eat.
5 Frequently Asked Questions about the Hawaiian Blizzard (Large)
1. What is the Hawaiian Blizzard (Large)?
The Hawaiian Blizzard (Large) is a dessert offered by Dairy Queen. It is made with vanilla soft serve ice cream, pineapple topping, and coconut flakes. It also contains a lot of calories and is intended to be a treat.
2. How many calories are in a serving of the Hawaiian Blizzard (Large)?
A serving of the Hawaiian Blizzard (Large) contains 820 calories. This is a high-calorie dessert and should be consumed in moderation.
3. What are the ingredients in a Hawaiian Blizzard (Large)?
The Hawaiian Blizzard (Large) is made with vanilla soft serve ice cream, pineapple topping, and coconut flakes. It may also contain other ingredients, such as sugar or chocolate chips, depending on the recipe.
4. Is the Hawaiian Blizzard (Large) available year-round?
The Hawaiian Blizzard (Large) may not be available year-round at all Dairy Queen locations. However, it is typically offered during the summer months when tropical flavors are more popular.
5. Can I customize my Hawaiian Blizzard (Large)?
Yes, you can customize your Hawaiian Blizzard (Large) at most Dairy Queen locations. You can add or remove ingredients, swap out the pineapple topping for another fruit, or even request additional toppings. Keep in mind that some customizations may affect the calorie count of the dessert.