If you are a food lover who enjoys trying out new recipes, Hot Honey Chicken is definitely the one you should add to your list. With a serving size of 496 g, this recipe is a perfect blend of spice and sweetness. And if you are counting your calories, you should know that one serving of Hot Honey Chicken contains 690 calories. So, let's get into the details of this delicious recipe.

Before we jump into the recipe, let's take a closer look at its ingredients. The Hot Honey Chicken recipe calls for a combination of chicken, honey, spices, and hot sauce. The chicken is usually baked to perfection, then drizzled with honey and hot sauce to give it a bold flavor. This dish is perfect for a quick weeknight dinner or a weekend get-together.

If you're wondering how to make Hot Honey Chicken, don't worry, we've got you covered. Keep reading to find out the step-by-step instructions for this mouth-watering recipe.

Calories in Hot Honey Chicken

One serving of Hot Honey Chicken contains 690 calories, making it a fairly high-calorie meal. However, with the right portion control and eating it in moderation, it can be a part of a healthy diet. It's important to note that the number of calories you consume may vary depending on your cooking method and the ingredients you use. For example, if you use skinless chicken breasts instead of chicken drumsticks, you can significantly reduce the calorie count. If you're watching your calorie intake, it's best to pair this dish with a low-calorie side dish, such as steamed vegetables or a green salad.

Hot Honey Chicken Ingredients

To make Hot Honey Chicken, you'll need the following ingredients: - 2 lb. chicken drumsticks - 1/4 cup honey, 1/4 cup hot sauce, 1 tbsp olive oil, 1 tsp salt, 1 tsp black pepper

Hot Honey Chicken Recipe

Here's how to make Hot Honey Chicken: 1. Preheat the oven to 375°F. 2. Arrange the chicken drumsticks on a baking sheet lined with parchment paper.

How to Make Hot Honey Chicken

If you're new to cooking or just want a refresher on how to make Hot Honey Chicken, follow these simple steps: 1. Preheat the oven to 375°F. 2. Arrange the chicken drumsticks on a baking sheet lined with parchment paper.

Hot Honey Chicken Nutrition Information

Here's a breakdown of the nutrition information for one serving of Hot Honey Chicken: - calories: 690 - Fat: 38g, Protein: 53g, Carbs: 28g, Fiber: 0g, Sodium: 2470mg.

Hot Honey Chicken Serving Size

The serving size for Hot Honey Chicken is 496 g, which is equivalent to approximately 2 chicken drumsticks. However, the serving size may vary depending on your appetite and dietary requirements. If you're following a specific diet plan, you can adjust the serving size accordingly. For example, if you're on a low-carb diet, you can reduce the serving size and pair it with a low-carb side dish. It's always a good idea to consult a nutritionist or a dietician before making any drastic changes to your diet or eating habits.

Hot Honey Chicken Calories from Fat

One serving of Hot Honey Chicken contains 38g of fat, which makes up 49% of the total calories. This may seem like a lot, but it's important to remember that not all fats are created equal. The fat in this recipe comes from olive oil, which is a healthy source of monounsaturated fats. These fats can help reduce inflammation, lower blood pressure, and improve cholesterol levels. It's best to consume healthy sources of fat in moderation and avoid saturated and trans fats, which can increase the risk of heart disease.

Hot Honey Chicken Protein Content

One serving of Hot Honey Chicken contains 53g of protein, which makes up 31% of the total calories. Protein is an essential macronutrient that plays a vital role in building and repairing muscles, tissues, and organs. Consuming an adequate amount of protein can also help regulate blood sugar levels, reduce hunger pangs, and support weight loss. If you're following a high-protein diet, Hot Honey Chicken can be a great addition to your meal plan.

Hot Honey Chicken Carbs and Fiber Content

One serving of Hot Honey Chicken contains 28g of carbs and 0g of fiber. Carbs are the main source of energy for the body, and they are essential for optimal brain function, digestion, and cell repair. However, consuming too many carbs can lead to weight gain and other health issues. That's why it's important to pair this dish with a low-carb side dish or consume it in moderation if you're following a low-carb diet. Fiber is essential for maintaining good digestive health and reducing the risk of chronic diseases. While Hot Honey Chicken doesn't contain any fiber, you can pair it with a fiber-rich side dish like roasted vegetables or a quinoa salad.

Hot Honey Chicken Sodium Content

One serving of Hot Honey Chicken contains 2470mg of sodium, which makes up 103% of the recommended daily intake. Sodium is an essential mineral that helps regulate blood pressure, fluid balance, and nerve function. However, consuming too much sodium can lead to high blood pressure and other health issues. If you're watching your sodium intake, it's best to pair this dish with a low-sodium side dish or consume it in moderation. It's also important to read food labels carefully and choose low-sodium options whenever possible.