Calories in 1 container (189 g) Red, White & Blue Pancakes with Breakfast Sausage?

1 container (189 g) Red, White & Blue Pancakes with Breakfast Sausage is 550 calories.

Looking for a delicious and filling breakfast option? Try 1 container (189 g) of Red, White & Blue Pancakes with Breakfast Sausage! With a whopping 550 Calories, this breakfast will keep you energized for hours.

Not only does it taste great, but it also provides a balanced macro breakdown with 30g of Protein, 58g of carbs, and 23g of Fat. Plus, the pancakes are infused with patriotic colored sprinkles and the breakfast sausage adds a savory kick to the meal.

In this article, we'll explore the ingredients, preparation instructions, and benefits of consuming Red, White & Blue Pancakes with Breakfast Sausage.

1 container (189 g) Red, White & Blue Pancakes with Breakfast Sausage

Calories and Macronutrient breakdown

1 container (189 g) of Red, White & Blue Pancakes with Breakfast Sausage contains 550 Calories. It also provides 30g of Protein, 58g of carbs, and 23g of Fat, making it a well-balanced meal option.

Ingredients and Allergens

The main ingredients in Red, White & Blue Pancakes with Breakfast Sausage include flour, Sugar, baking powder, Eggs, Milk, and breakfast sausage. It also contains allergens such as Wheat, eggs, and milk, so be mindful if you have any allergies or dietary restrictions.

Preparation instructions

To prepare Red, White & Blue Pancakes with Breakfast Sausage, remove the container from the refrigerator. Puncture the plastic film cover and microwave on high for 2-3 minutes, or until the internal temperature reaches 165°F. Let the pancakes cool for a minute before enjoying!

Storage and Shelf life

Red, White & Blue Pancakes with Breakfast Sausage should be stored in the refrigerator at all times. It has a shelf life of 7-10 days and can also be frozen for up to 2 months.

Alternative serving suggestions

If you're feeling adventurous, try adding some whipped cream and strawberries to the pancakes for a sweet twist. You can also top the pancakes with a fried Egg for an extra Protein boost.

Benefits of consuming Red, White & Blue Pancakes with Breakfast Sausage

Red, White & Blue Pancakes with Breakfast Sausage provides a balanced macro breakdown and is a good source of Protein. It's also a convenient and easy breakfast option that can be prepared in just a few minutes.

Suggested complementary sides and beverages

Pair your Red, White & Blue Pancakes with Breakfast Sausage with a glass of cold Milk for a classic breakfast combo. You can also add some fresh Fruit or Yogurt for a balanced and nutritious meal. Coffee or orange juice also go well with this breakfast option!

Serving size and Health considerations

The recommended serving size for Red, White & Blue Pancakes with Breakfast Sausage is 1 container (189 g). Be mindful of portion sizes and incorporate this option into a well-balanced diet for optimal health benefits.

Cost-effectiveness

Red, White & Blue Pancakes with Breakfast Sausage is a cost-effective breakfast option that provides a balanced macro breakdown. It also saves time and effort in meal preparation, making it a great option for busy mornings.

Customer reviews

Here are some reviews from satisfied customers: 'I love the patriotic sprinkles in the pancakes! They're so festive and fun.' 'The sausage adds a delicious flavor to the meal and keeps me full for hours.' 'This is such a convenient breakfast option for busy mornings. I can just pop it in the microwave and go!'

5 Frequently Asked Questions About Red, White & Blue Pancakes with Breakfast Sausage

1. What is the serving size for Red, White & Blue Pancakes with Breakfast Sausage?

The serving size for Red, White & Blue Pancakes with Breakfast Sausage is 1 container which is 189 grams.

2. How many Calories are in Red, White & Blue Pancakes with Breakfast Sausage?

Red, White & Blue Pancakes with Breakfast Sausage have 550 calories per container.

3. What is included in the Red, White & Blue Pancakes with Breakfast Sausage?

The Red, White & Blue Pancakes with Breakfast Sausage container includes pancakes with blueberries and strawberries, and breakfast sausage.

4. Are Red, White & Blue Pancakes with Breakfast Sausage a healthy breakfast option?

Red, White & Blue Pancakes with Breakfast Sausage are a high calorie breakfast option and may not be the healthiest choice, but can be enjoyed in moderation as part of a balanced diet.

5. Can I store the Red, White & Blue Pancakes with Breakfast Sausage for later consumption?

Yes, you can store the Red, White & Blue Pancakes with Breakfast Sausage in the refrigerator for later consumption. Heat them up in the microwave or on the stovetop when you are ready to enjoy them.

Nutritional Values of 1 container (189 g) Red, White & Blue Pancakes with Breakfast Sausage

UnitValue
Calories (kcal)550 kcal
Fat (g)30 g
Carbs (g)40 g
Protein (g)31 g

Calorie breakdown: 49% fat, 29% carbs, 22% protein

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