Calories in 1 serving (4.73 oz) Apple Gallette?

1 serving (4.73 oz) Apple Gallette is 420 calories.

Looking for a delicious and nutritious dessert option? Look no further than 1 serving (4.73 oz) Apple Gallette! With only 420 calories per serving, it's a guilt-free way to satisfy your sweet tooth. Made with fresh ingredients, it's the perfect snack or dessert for any time of day.

Not only is this dessert tasty, but it's also loaded with fiber and vitamin C, which can help aid in digestion and promote regularity. Plus, it's a great option to share with friends or enjoy all to yourself.

Read on to learn more about this versatile and easy-to-prepare dessert option, perfect for fall and winter seasons.

1 serving (4.73 oz) Apple Gallette

Delicious and Nutritious Dessert Option

1 serving (4.73 oz) Apple Gallette is a delicious and nutritious dessert option that you won't feel guilty about indulging in. With fresh apples and a crispy crust, it's the perfect balance of sweetness and texture. Plus, with high amounts of fiber and vitamin C, it's not only satisfying but also beneficial for your health. Whether you enjoy it as a mid-day snack or an after-dinner treat, you won't regret choosing Apple Gallette.

Perfect for Fall and Winter Seasons

As the weather turns colder, there's nothing better than a warm and cozy dessert. 1 serving (4.73 oz) Apple Gallette is the perfect option for fall and winter seasons. With fresh apples and spices like cinnamon and nutmeg, it's a great way to embrace the flavors of the season. Whether you enjoy it with a hot cup of tea or a glass of red wine, Apple Gallette is sure to please.

Made with Fresh Ingredients

One of the best things about 1 serving (4.73 oz) Apple Gallette is that it's made with fresh ingredients. From the juicy apples to the buttery crust, everything is made from scratch. This makes it a healthier and tastier option compared to processed desserts. Plus, you can customize it to your liking by adding your favorite spices or fruits. It's a win-win!

Easy and Quick to Prepare

Just because a dessert is delicious doesn't mean it has to be complicated to make. 1 serving (4.73 oz) Apple Gallette is quick and easy to prepare, making it perfect for busy weeknights or last-minute gatherings. With simple ingredients and a short baking time, you can have a delicious dessert ready in no time. Plus, it's a great option to make with kids or friends for a fun and festive activity.

Versatile Snack or Dessert

1 serving (4.73 oz) Apple Gallette is a versatile snack or dessert that can be enjoyed anytime, anywhere. Whether you're looking for a mid-day pick-me-up or an after-dinner treat, this dessert has got you covered. You can enjoy it on its own or pair it with your favorite hot or cold drink. It's also great for sharing with others or enjoying all to yourself.

Suitable for Sharing or Solo Consumption

Another great thing about 1 serving (4.73 oz) Apple Gallette is that it's suitable for sharing or solo consumption. Whether you're hosting a large gathering or enjoying a quiet night in, this dessert is a great option. If you're sharing, simply cut it into slices and garnish with a dollop of whipped cream or a scoop of vanilla ice cream. If you're enjoying it all to yourself, feel free to indulge without any guilt.

Contains High Amounts of Fiber and Vitamin C

One of the health benefits of 1 serving (4.73 oz) Apple Gallette is that it contains high amounts of fiber and vitamin C. Fiber is essential for maintaining a healthy digestive system, while vitamin C is great for boosting your immune system. Eating fiber can also help regulate your blood sugar levels, making it a great option for those with diabetes or insulin resistance. So, not only is this dessert delicious, but it's also good for you.

May Aid Digestion and Promote Regularity

Another health benefit of 1 serving (4.73 oz) Apple Gallette is that it may aid digestion and promote regularity. Apples are a great source of fiber, which can help regulate your digestive system and prevent constipation. Plus, the spices used in this dessert like cinnamon and nutmeg can also aid digestion and soothe upset stomachs. So, if you're looking for a dessert that won't leave you feeling bloated or uncomfortable, Apple Gallette is a great option.

Can be Paired with Various Drinks

1 serving (4.73 oz) Apple Gallette is a dessert that can be paired with various drinks, making it a great option for any occasion. Whether you're looking for a hot cup of tea or a crisp glass of white wine, this dessert is sure to please. Some great pairing options include, apple cider, hot chocolate, coffee or a glass of red wine. You can also try it with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent treat.

Great for Special Occasions and Holidays

Finally, 1 serving (4.73 oz) Apple Gallette is a great dessert option for special occasions and holidays. Whether you're hosting a large gathering or looking for a festive treat to enjoy with your family, this dessert is sure to be a hit. You can customize it to fit any occasion by adding festive toppings or decorations. Plus, it's a great option for those who are looking for a healthier alternative to traditional holiday desserts.

FAQ about Apple Gallette

1. What is Apple Gallette?

Apple Gallette is a French dessert that originated in the region of Brittany. It is a rustic, free-form tart that is typically made with a buttery pastry crust and filled with thinly sliced apples and spices.

2. How many calories are in 1 serving of Apple Gallette?

One serving of Apple Gallette (4.73 oz) contains 420 calories. However, the calorie count may vary based on the ingredients and serving size.

3. What are the ingredients in Apple Gallette?

The main ingredients in Apple Gallette includes flour, butter, sugar, apples, cinnamon, nutmeg, and salt. Some variations may include additional spices or ingredients such as lemon zest or caramel sauce.

4. How is Apple Gallette typically served?

Apple Gallette is usually served warm or at room temperature, dusted with powdered sugar or a drizzle of caramel sauce. It can be eaten on its own or with a scoop of vanilla ice cream or whipped cream.

5. Can Apple Gallette be made ahead of time?

Yes, Apple Gallette can be made ahead of time and stored in an airtight container at room temperature for up to 2 days. However, it is best served fresh out of the oven or reheated before serving.

Nutritional Values of 1 serving (4.73 oz) Apple Gallette

UnitValue
Calories (kcal)420 kcal
Fat (g)22 g
Carbs (g)54 g
Protein (g)3 g

Calorie breakdown: 46% fat, 51% carbs, 3% protein

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