1 serving (4 oz) Tender Cravers Honey BBQ contains 190 calories. If you're looking for a quick and delicious meal that won't break your diet, Tender Cravers Honey BBQ is a great option. This barbeque chicken is perfect for those looking for a meal that is both filling and low in calories.
In addition to being low in calories, Tender Cravers Honey BBQ is also packed with protein, making it a great option for those looking to build muscle or maintain a healthy weight. The chicken is also seasoned with honey and barbeque sauce, creating a sweet and savory flavor that is sure to satisfy your taste buds.
In this article, we'll explore the nutritional information of Tender Cravers Honey BBQ and provide you with some tips on how to best prepare and serve this delicious meal.
Calories Per Serving
As mentioned earlier, each serving of Tender Cravers Honey BBQ contains 190 calories. This makes it an ideal option for those following a low-calorie diet or looking to maintain their weight. The chicken is also low in fat, making it a healthier alternative to other barbeque chicken options.
Ingredients List
The ingredients list for Tender Cravers Honey BBQ includes chicken breast, honey, barbeque sauce, and spices. The chicken is seasoned with a blend of spices, giving it a unique and delicious flavor. The honey and barbeque sauce add a touch of sweetness to the dish, making it even more enjoyable to eat.
Serving Size and Weight
Each serving of Tender Cravers Honey BBQ weighs 4 oz (113 g). This makes it a perfect size for a single meal or a quick and easy snack. If you're looking to create a more filling meal, consider combining it with a side salad or some grilled vegetables.
Fat Content
Tender Cravers Honey BBQ is a low-fat option, containing only 3 grams of fat per serving. This makes it a healthier alternative to other barbeque chicken options that are often high in fat and calories.
Protein Content
Each serving of Tender Cravers Honey BBQ contains 23 grams of protein. Protein is essential for building and repairing muscle tissue, and it also helps to keep you feeling full and satisfied for longer periods of time.
Carbohydrate Content
Tender Cravers Honey BBQ contains 9 grams of carbohydrates per serving. The carbohydrates come primarily from the honey and barbeque sauce, giving the dish its sweet and savory flavor.
Gluten-Free Option
Tender Cravers Honey BBQ does not contain any gluten. This makes it an ideal option for those following a gluten-free diet or those with gluten intolerance or celiac disease.
Preparation Instructions
To prepare Tender Cravers Honey BBQ, simply heat it in the oven or microwave according to the package instructions. Once heated, serve it with your favorite side dishes and enjoy!
Sodium Content
Each serving of Tender Cravers Honey BBQ contains 670 milligrams of sodium. While this is higher than some other low-calorie options, it is still within the recommended daily limit for most adults.
Flavor Profile
The flavor profile of Tender Cravers Honey BBQ is sweet and savory, with a hint of spice. The honey and barbeque sauce create a sweet flavor, while the spices add a savory and slightly spicy kick. The result is a delicious and satisfying meal that is sure to please.
5 FAQs About Tender Cravers Honey BBQ
1. What is Tender Cravers Honey BBQ?
Tender Cravers Honey BBQ is a pre-packaged chicken breast tender that has been seasoned with a honey BBQ flavoring. It can be heated up in the oven or microwave and served as a quick and easy meal.
2. How many calories are in one serving of Tender Cravers Honey BBQ?
One serving, which is 4 oz, of Tender Cravers Honey BBQ contains 190 calories.
3. Can I cook Tender Cravers Honey BBQ in the oven and microwave?
Yes, you can cook Tender Cravers Honey BBQ in both the oven and microwave. The oven method involves heating it up on a baking sheet for 12-15 minutes at 375°F, while the microwave method involves microwaving it for 2-3 minutes on high.
4. Is Tender Cravers Honey BBQ gluten-free?
Unfortunately, Tender Cravers Honey BBQ is not gluten-free. It contains wheat flour, among other ingredients, which may cause issues for those with gluten sensitivities or celiac disease.
5. Where can I buy Tender Cravers Honey BBQ?
Tender Cravers Honey BBQ can be found at various retailers, such as Walmart, Kroger, and Target. It is typically found in the frozen section with other prepared meals and meats.