Indulging in a 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake is a guilty pleasure for many. However, it is important to be mindful of the nutritional information before consuming this delicious treat. With a whopping 720 calories per serving, it is important to consider the impact on your daily caloric intake.

Apart from calories, the shake contains 90g of sugar, 32g of saturated fat, and 137g of carbohydrates. The shake also contains 17g of protein and is a good source of calcium. It is recommended to consume this shake in moderation, and as part of a balanced diet.

In this article, we'll explore the ingredients, preparation method, and some complementary add-ons to enhance your shake experience.

Nutritional Information

A 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake contains: - 720 calories - 90g of sugar - 32g of saturated fat - 137g of carbohydrates - 17g of protein - Good source of calcium It is important to be mindful of the calorie count and sugar content of this shake. It is not recommended to consume this shake on a daily basis, but as an occasional treat.

Ingredients

The ingredients for a 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake are as follows: - 2 scoops of vanilla ice cream - 1/2 cup of milk - 4 OREO cookies - Whipped cream The preparation method is simple and can be done at home with a blender or at your favorite ice cream parlor.

Preparation Method

To prepare a 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake at home, follow these steps: 1. Add 2 scoops of vanilla ice cream to a blender. 2. Crush 4 OREO cookies and add them to the blender. 3. Pour in 1/2 cup of milk. 4. Blend until smooth. 5. Pour the shake into a glass and top with whipped cream and crushed OREO cookies. Enjoy the delicious shake as a treat, but be mindful of the calorie count and sugar content.

Serving Size

A 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake is the standard serving size. It is important to consume this shake in moderation due to its high-calorie count and sugar content.

Health Risks Associated with Consumption

Consuming a 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake on a regular basis can lead to several health risks. The high calorie count and sugar content can contribute to weight gain, obesity, and other related health issues. Individuals with diabetes, heart disease, or other medical conditions related to sugar and calorie intake should avoid consuming this shake.

Alternative Options

If you're looking for a healthier alternative to a 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake, consider the following options: - Vanilla or chocolate milkshake made with almond or oat milk - Fruit smoothie made with low-fat yogurt and fresh fruit - Protein shake made with whey protein and almond milk These alternatives are lower in calories and sugar, but still provide a delicious and satisfying treat.

Complementary Add-Ons

To enhance your 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake experience, consider the following complementary add-ons: - Chocolate syrup - Caramel syrup - Crushed peanuts - Chocolate chips - Rainbow sprinkles These add-ons are sure to take your shake to the next level and add some extra flavor and texture.

Availability

A 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake is available at most ice cream parlors and fast food chains that serve ice cream shakes. It can also be made at home with a blender and the required ingredients.

Pricing

The price of a 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake varies depending on the location and establishment. It is usually priced between $4 to $8, with some variations across different regions and countries.

Customer Reviews

Customers who have tried a 1 serving (397 g) OREO Cookie Hand-Scooped Ice Cream Shake have mixed reviews. Some love the indulgent taste and texture, while others find it too sweet and calorie-heavy. Most customers recommend consuming this shake as an occasional treat rather than a daily indulgence.