Calories in 1 serving (392 g) Penne with Pork Meatballs?

1 serving (392 g) Penne with Pork Meatballs is 1010 calories.

Looking for a satisfying meal that's easy to make? Try 1 serving (392 g) Penne with Pork Meatballs, which packs 1010 calories to keep you full for hours. With a mix of savory meatballs, al dente penne, and a spicy tomato sauce, this pasta dish is perfect for meat lovers and anyone looking for a hearty dinner option.

In addition to its satisfying taste, Penne with Pork Meatballs is also packed with nutritional value. Pork is a great source of protein and vitamin B12, while tomatoes are high in vitamin C and potassium. Combined with the complex carbs in the pasta, this dish provides a balanced meal that will keep you fueled throughout the day.

In this article, we'll explore some practical tips and strategies for cooking and serving Penne with Pork Meatballs, as well as some variations and storage tips to make this dish even more versatile.

1 serving (392 g) Penne with Pork Meatballs

Large Serving Size

With a serving size of 392g, Penne with Pork Meatballs is the perfect meal to serve for dinner parties or family gatherings. The large portion size ensures that everyone will be full and satisfied, and the savory flavors are sure to please even the pickiest eaters. To make this dish even more filling, you can serve it with a salad or bread on the side. Or, if you're feeling particularly adventurous, you can add some vegetables or spices to the sauce to give it even more flavor. Overall, Penne with Pork Meatballs is a versatile and crowd-pleasing meal that's perfect for any occasion.

High Calorie Count

With 1010 calories per serving, Penne with Pork Meatballs is definitely not a diet food. However, it's perfect for anyone who wants to indulge in a delicious pasta dish without worrying about calories. If you're trying to maintain a healthy diet, you can balance out the high calorie count of this dish by eating smaller portions or reducing the amount of sauce or meatballs you use. Alternatively, you can save Penne with Pork Meatballs for special occasions or as a treat for yourself. Overall, Penne with Pork Meatballs is an indulgent and satisfying meal that's perfect for anyone who loves rich, flavorful pasta dishes.

Ingredients List

To make Penne with Pork Meatballs, you'll need the following ingredients: - 1 lb. ground pork - 1 can crushed tomatoes

Preparation Steps

To make Penne with Pork Meatballs, follow these steps: 1. Cook the penne pasta according to package instructions. 2. In a separate pan, heat the olive oil over medium-high heat. Add the onions and garlic, and cook until the onions are translucent.

Nutritional Information

Here's the nutritional information for 1 serving (392 g) of Penne with Pork Meatballs: - calories: 1010 - Total Fat: 33g

Meal Planning

Penne with Pork Meatballs is a great meal option for anyone who wants to plan their meals ahead of time. Here are some tips to make this dish work for your meal planning needs: - Make a big batch of the pork and sauce, and freeze it in meal-sized portions. Then, simply cook the pasta fresh each time you want to eat it. - Portion out the pork, sauce, and pasta into separate containers for easy grab-and-go meals throughout the week.

Serving Suggestions

While Penne with Pork Meatballs is a filling and satisfying meal on its own, you can also pair it with some simple sides to enhance its flavor and nutrition. Here are a few serving suggestions to try: - Garlic bread: A classic side dish for any pasta, garlic bread is the perfect way to sop up the extra sauce in this dish. - Caesar salad: The tangy dressing and crunchy croutons in a Caesar salad will make a great contrast to the rich flavors in the pasta dish.

Variations

While the basic recipe for Penne with Pork Meatballs is delicious on its own, you can also experiment with different ingredients and flavors to create your own unique variation of the dish. Here are a few ideas to get you started: - Spicy sausage: For a little extra kick, use spicy Italian sausage instead of ground pork. - Veggies: Add some extra nutrition to your meal by throwing in some chopped bell peppers, mushrooms, or squash to the sauce.

Storage Tips

If you have leftovers of Penne with Pork Meatballs, you can store them in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave the pasta for a few minutes, or heat it up in a pan on the stove with a little extra sauce. If you want to freeze the pasta, you can do so by portioning it out into separately sealed containers. To reheat, simply defrost the pasta overnight in the refrigerator, and then cook it in the microwave or on the stove as desired. Overall, Penne with Pork Meatballs is a great dish to make ahead of time and store for later.

Ideal Occasions

Penne with Pork Meatballs is a great dish to serve on a variety of occasions. Here are some ideas to get you started: - Family dinners - Dinner parties

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5 FAQ about Penne with Pork Meatballs

1. What is the calorie count of one serving of Penne with Pork Meatballs?

One serving (392 g) of Penne with Pork Meatballs contains 1010 calories.

2. What are the ingredients in Penne with Pork Meatballs?

The ingredients for Penne with Pork Meatballs typically include penne pasta, ground pork, breadcrumbs, egg, parmesan cheese, garlic, salt, pepper, olive oil, and tomato sauce.

3. How is Penne with Pork Meatballs typically prepared?

Penne with Pork Meatballs is typically prepared by first cooking the pasta according to the package directions. Next, the pork meatballs are made by combining ground pork, breadcrumbs, egg, parmesan cheese, garlic, salt, and pepper in a bowl. The mixture is then formed into meatballs and cooked in a skillet with olive oil. Finally, tomato sauce is added to the skillet and the cooked pasta is mixed with the meatballs and sauce.

4. Can Penne with Pork Meatballs be made healthier?

Yes, Penne with Pork Meatballs can be made healthier by using whole grain pasta, lean ground pork, and reducing the amount of cheese and olive oil used in the recipe. Additionally, adding more vegetables such as spinach, zucchini, or bell peppers can increase the nutrient content and decrease the overall calorie count of the dish.

5. What are some suitable side dishes to serve with Penne with Pork Meatballs?

Some suitable side dishes to serve with Penne with Pork Meatballs include a mixed green salad, roasted vegetables, garlic bread, or a side of steamed broccoli. Additionally, a glass of red wine can complement the flavors of the dish.

Nutritional Values of 1 serving (392 g) Penne with Pork Meatballs

UnitValue
Calories (kcal)1010 kcal
Fat (g)57 g
Carbs (g)81 g
Protein (g)41 g

Calorie breakdown: 51% fat, 32% carbs, 16% protein

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