If you're looking for a sweet snack that's easy to take on-the-go, Mini Chips Deluxe might be your answer. With one 34 g pouch containing approximately 170 Calories, they can satisfy your sweet tooth without derailing your diet.

But what exactly is in these tiny chocolate chip cookies? Let's take a closer look at the nutritional information.

Whether you're looking for a midday snack or a treat to enjoy after dinner, it's important to know what you're consuming. Eating mindfully can help you maintain a healthy lifestyle while still enjoying the foods you love.

Calories per serving size

As mentioned before, one pouch of Mini Chips Deluxe (34 g) contains approximately 170 Calories. This serving size is perfect for when you're on-the-go and want a quick snack to tide you over until your next meal.

Fat content in Mini Chips Deluxe

In one serving of Mini Chips Deluxe, there are approximately 10 grams of Fat. While this might seem high, it's important to note that not all fat is bad for you. Unsaturated fats, such as those found in nuts, avocados, and olive oil, can actually be beneficial for heart health. However, it's still important to consume these types of fats in moderation.

Carbohydrate quantity in Mini Chips Deluxe

One serving of Mini Chips Deluxe contains approximately 23 grams of Carbohydrates. Carbohydrates are an important macronutrient that provide energy for the body. However, it's important to choose complex carbohydrates, such as those found in whole grains and vegetables, as they take longer to digest and provide longer-lasting energy.

Sugar quantity in Mini Chips Deluxe

In one serving of Mini Chips Deluxe, there are approximately 12 grams of Sugar. While it's okay to indulge in sweet treats every once in a while, consuming too much sugar can lead to negative health effects such as weight gain and an increased risk of chronic diseases like diabetes and heart disease. It's important to be mindful of your sugar intake and limit your consumption of sugary snacks.

Protein content contained in Mini Chips Deluxe

One serving of Mini Chips Deluxe contains approximately 1 gram of Protein. While this is a small amount, it's still important to make sure you are getting enough protein in your diet. Protein helps build and repair tissues in the body and is an essential macronutrient for overall health and wellness.

Vitamins & minerals in Mini Chips Deluxe

While Mini Chips Deluxe are not a significant source of Vitamins and minerals, they do contain small amounts of calcium and iron.

Dietary fiber in Mini Chips Deluxe

Unfortunately, Mini Chips Deluxe are not a good source of Dietary fiber. Fiber is an important nutrient that helps promote digestive health and can also lower the risk of chronic diseases such as diabetes and heart disease. It's important to consume plenty of fiber-rich foods such as fruits, vegetables, and whole grains to maintain optimal health.

Sodium content in Mini Chips Deluxe

One serving of Mini Chips Deluxe contains 70 milligrams of Sodium. While sodium is necessary for proper nerve and muscle function, consuming too much sodium can lead to negative health effects such as high blood pressure and an increased risk of heart disease. It's important to watch your sodium intake and choose low-sodium options when possible.

Allergen warning for Mini Chips Deluxe

Mini Chips Deluxe contain wheat, soy, milk, and egg, and may also contain peanuts and tree nuts. If you have any food allergies or sensitivities, it's important to read the ingredient list carefully and avoid any products that may cause an allergic reaction.

Ingredients in Mini Chips Deluxe

The ingredients in Mini Chips Deluxe include enriched flour, chocolate chips, Sugar, partially hydrogenated soybean and cottonseed oil, salt, whey, and leavening agents. While these ingredients might make for a tasty treat, it's important to consume them in moderation as part of a balanced diet.