If you are wondering about the calorie information for 1 serving (350 g) Fanta Strawberry (Kid's), it contains 170 calories.
In addition to calories, 1 serving of Fanta Strawberry also contains 44 grams of carbs and 44 grams of sugar. Fat and protein content in Fanta Strawberry (Kid's) are negligible.
In this article, we'll explore the nutritional values, potential health benefits, risks and alternatives associated with Fanta Strawberry (Kid's) consumption.
Calories in Fanta Strawberry (Kid's)
As mentioned before, one serving of Fanta Strawberry (Kid's) contains 170 calories. This accounts for approximately 9% of the daily calorie intake recommended for an average adult diet (2000 calories). If you are looking to decrease calories, you should limit your consumption of Fanta Strawberry (Kid's) or switch to the diet versions of Fanta Strawberry.
Carbs and Sugar in Fanta Strawberry (Kid's)
Fanta Strawberry (Kid's) contains 44 grams of both carbs and sugar per serving. This high sugar content may lead to health issues if consumed excessively. To decrease carbohydrate and sugar intake, you should limit or avoid consumption of Fanta Strawberry (Kid's).
Fat and Protein in Fanta Strawberry (Kid's)
Fanta Strawberry (Kid's) has little to no fat or protein content. However, it is still advised to limit its consumption due to its high sugar content.
Vitamins and Minerals in Fanta Strawberry (Kid's)
Fanta Strawberry (Kid's) contains no significant vitamins or minerals. It is a carbonated drink that offers no nutritional value.
Health Benefits of Fanta Strawberry (Kid's)
Fanta Strawberry (Kid's) offers no health benefits as it is a carbonated drink that contains high amounts of sugar.
Side Effects of Fanta Strawberry (Kid's)
Excessive consumption of Fanta Strawberry (Kid's) may lead to high sugar intake, which can cause cavities, obesity, and diabetes. Moreover, it is important to note that carbonated drinks, in general, are linked to osteoporosis, kidney disease, and heart disease.
Is Fanta Strawberry (Kid's) Gluten-Free?
Fanta Strawberry (Kid's) is gluten-free and safe for individuals who have celiac disease or gluten intolerance.
Is Fanta Strawberry (Kid's) Vegan?
Fanta Strawberry (Kid's) is a vegan beverage since it is free of animal-based products and ingredients.
How to Make Fanta Strawberry (Kid's) Healthier
To make Fanta Strawberry (Kid's) healthier, you can consider reducing its serving size and limiting its frequency of consumption. Additionally, you could switch to the diet versions of Fanta Strawberry. Alternatively, you could opt for healthier alternatives such as water, unsweetened teas or fruit-infused water.
Alternatives to Fanta Strawberry (Kid's)
If you are looking for an alternative to Fanta Strawberry (Kid's), you could consider healthier options such as water, coconut water, and unsweetened tea. Moreover, for those craving the sweet taste of carbonated drinks, switching to healthier soft drinks such as Diet Coke or Sprite Zero may be a better option.
FAQs about Fanta Strawberry (Kid's)
1. What is Fanta Strawberry (Kid's)?
Fanta Strawberry (Kid's) is a carbonated soft drink that is primarily made up of water, high-fructose corn syrup, and natural and artificial flavors. It is marketed towards children and has a sweet strawberry taste.
2. How many calories are in one serving of Fanta Strawberry (Kid's)?
One serving (350 g) of Fanta Strawberry (Kid's) contains about 170 calories.
3. Is Fanta Strawberry (Kid's) a healthy beverage choice for children?
No, Fanta Strawberry (Kid's) is not a healthy choice for children due to its high sugar content and artificial flavors. Health experts recommend limiting consumption of sugary drinks and opting for water or milk instead.
4. Does Fanta Strawberry (Kid's) contain caffeine?
No, Fanta Strawberry (Kid's) does not contain caffeine.
5. What other flavors of Fanta are available?
There are several other flavors of Fanta available, including Orange, Grape, Pineapple, Apple, and more. Fanta is a brand of fruit-flavored carbonated soft drinks that is marketed globally by The Coca-Cola Company.