If you're looking for a delicious and low-calorie summer treat, look no further than Alphonso Mango Sorbet. This frozen dessert is a perfect blend of sweet and tangy tropical flavors that will keep you coming back for more. With only 100 calories in a 3.5 oz serving, it's a guilt-free indulgence that you can feel good about.
Made with real Alphonso mangoes, this sorbet is full of natural sweetness and flavor. It's also dairy-free and gluten-free, making it a great option for those with dietary restrictions.
In this article, we'll explore everything you need to know about Alphonso Mango Sorbet, including its nutritional information, ingredients, and recipe ideas.
Calories in Alphonso Mango Sorbet
As mentioned earlier, one 3.5 oz serving of Alphonso Mango Sorbet contains only 100 calories. Compared to other frozen desserts like ice cream, which typically has around 150-250 calories per 3.5 oz serving, Alphonso Mango Sorbet is a low-calorie option that still satisfies your sweet tooth.
Ingredients in Alphonso Mango Sorbet
Alphonso Mango Sorbet is made with simple, natural ingredients like ripe Alphonso mangoes, sugar, water, and lemon juice. There are no artificial flavors, colors, or preservatives in this sorbet, making it a healthier choice than many other frozen desserts.
Allergens in Alphonso Mango Sorbet
Alphonso Mango Sorbet is dairy-free, gluten-free, and nut-free, making it a safe option for those with allergies or dietary restrictions. However, it does contain sugar, so those with diabetes or watching their sugar intake should consume it in moderation.
Benefits of Alphonso Mango Sorbet
Alphonso mangoes are rich in antioxidants and fiber, which may help boost immunity and aid digestion. By using real mangoes in this sorbet, you can enjoy these potential health benefits while indulging in a refreshing dessert.
Usage of Alphonso Mango Sorbet
Alphonso Mango Sorbet is best served chilled, straight from the freezer. You can enjoy it on its own as a refreshing dessert, or use it as a topping for cakes, pies, or fruit salads. It's also a great ingredient for making mango smoothies or refreshing summer cocktails.
Flavors of Alphonso Mango Sorbet
While the classic Alphonso Mango flavor is delicious on its own, you can also find it in combination with other tropical flavors like pineapple, coconut, or passionfruit. If you're feeling adventurous, try adding a pinch of chili powder or ginger for a spicy twist on this sweet dessert.
Vegan Options for Alphonso Mango Sorbet
As mentioned earlier, Alphonso Mango Sorbet is already vegan-friendly as it contains no dairy or animal products. However, some brands may offer additional vegan flavors or options made with alternative sweeteners like agave or stevia. Be sure to check the label or contact the manufacturer for more information.
Storage Instructions for Alphonso Mango Sorbet
To keep your Alphonso Mango Sorbet fresh and delicious, store it in an airtight container in the freezer. Avoid exposing it to heat or sunlight, as this can cause it to melt or become discolored. If stored properly, it can last for several months without losing its flavor or texture.
Sourcing and Sustainability of Alphonso Mango Sorbet
Due to its popularity and demand, Alphonso mangoes are considered a high-value crop in their native India. However, some brands may work directly with local farmers and cooperatives to ensure fair trade and sustainability practices are maintained. Look for brands or certifications that prioritize environmental and social responsibility, and support small-scale farmers and communities.
Recipe Ideas for Alphonso Mango Sorbet
Alphonso Mango Sorbet is a versatile ingredient that can be used in a variety of sweet and savory dishes. Try mixing it with fresh fruit or yogurt for a healthy breakfast parfait, or use it to make a refreshing granita or shaved ice. You can also use it as a base for fruity popsicles or sorbet cocktails.
Frequently Asked Questions: Alphonso Mango Sorbet
1. What is Alphonso mango?
Alphonso mango is a variety of mango that is considered to be one of the most superior varieties due to its sweet and aromatic flavor. It is known as the "king of mangoes" and is primarily grown in India.
2. Is Alphonso Mango Sorbet a healthy dessert option?
Alphonso Mango Sorbet is a healthier alternative to many other types of desserts because it is low in calories and fat. However, it does contain sugar, so it should be consumed in moderation as part of a balanced diet.
3. Is Alphonso Mango Sorbet vegan-friendly?
Yes, Alphonso Mango Sorbet is typically made using only fruit, sugar, and water, making it a vegan-friendly dessert option.
4. Does Alphonso Mango Sorbet contain any allergens?
It depends on the recipe and the brand of sorbet. Some Alphonso Mango Sorbet products may contain traces of nuts or dairy due to cross-contamination during manufacturing. Always check the label for allergen information before consuming.
5. How can I serve Alphonso Mango Sorbet?
Alphonso Mango Sorbet can be enjoyed on its own as a refreshing dessert, or it can be paired with fresh fruit, nuts, or a drizzle of honey for added sweetness and texture. It can also be used as a topping for cakes, pies, or other desserts.