If you're a fan of spicy and flavorful wings, HBBQ Hot Wings might be one of your go-to snacks. Did you know that consuming a serving of 31 g (1) provides you with 90 calories?

While HBBQ Hot Wings are delicious, it's important to be mindful of portion sizes and nutritional information. Each serving of HBBQ Hot Wings contains varying amounts of macronutrients, micronutrients, and sodium.

In this article, we'll explore the nutritional information of HBBQ Hot Wings to help you make a more informed decision when making food choices.

Calories in HBBQ Hot Wings

As mentioned earlier, a serving of 31 g (1) of HBBQ Hot Wings contains 90 calories. However, keep in mind that if you consume multiple servings, the calorie count and macronutrient distribution will increase. To maintain a balanced and healthy diet, it's important to be conscious of your calorie intake from all sources, including snacks like HBBQ Hot Wings.

Carbohydrates in HBBQ Hot Wings

Each serving of HBBQ Hot Wings provides 4 grams of carbohydrates. Carbohydrates are the primary fuel source for the body, but it's important to balance your carbohydrate intake with other macronutrients like protein and fat. If you're following a specific diet or have dietary restrictions, it's important to keep track of your carbohydrate intake from all sources.

Protein in HBBQ Hot Wings

In addition to carbohydrates, each serving of HBBQ Hot Wings contains 7 grams of protein. Protein is an essential macronutrient that aids in muscle growth and repair. However, not all protein sources are created equal. If you're looking to increase your protein intake, consider incorporating a variety of protein sources into your diet, including lean meats, legumes, and dairy products.

Fat in HBBQ Hot Wings

Each serving of HBBQ Hot Wings contains 5 grams of fat. While fat has been demonized in the past, it's an essential macronutrient that aids in hormone production and nutrient absorption. However, not all fats are created equal. It's important to balance your intake of saturated fats and unsaturated fats for optimal health.

Fiber in HBBQ Hot Wings

Unfortunately, HBBQ Hot Wings are not a significant source of fiber. Fiber is an essential nutrient that aids in digestion and satiety. If you're looking to increase your fiber intake, consider incorporating whole grains, fruits, and vegetables into your diet.

Cholesterol in HBBQ Hot Wings

Each serving of HBBQ Hot Wings contains 25 milligrams of cholesterol. Cholesterol is an essential nutrient that aids in hormone production and cell membrane function. However, high levels of LDL cholesterol (or 'bad' cholesterol) have been linked to an increased risk of heart disease. To maintain a healthy cholesterol level, it's important to monitor your intake of saturated and trans fats, which have been shown to raise LDL cholesterol levels.

Sodium in HBBQ Hot Wings

Each serving of HBBQ Hot Wings contains 190 milligrams of sodium. While sodium is an essential mineral that aids in fluid balance and nerve function, high levels of sodium intake have been linked to an increased risk of hypertension and heart disease. To maintain a healthy sodium level, it's important to monitor your intake of processed and packaged foods, which are often high in sodium.

Sugar in HBBQ Hot Wings

Each serving of HBBQ Hot Wings contains 1 gram of sugar. While sugar can provide a quick source of energy, it's important to limit your intake of added sugars, which have been linked to an increased risk of obesity, type 2 diabetes, and heart disease. To maintain a healthy sugar level, it's important to be mindful of the added sugars in processed and packaged foods.

Vitamins in HBBQ Hot Wings

HBBQ Hot Wings are not a significant source of vitamins, but they do contain small amounts of vitamin A and vitamin C. While it's important to incorporate a variety of nutrient-dense foods into your diet, it's also possible to meet your daily vitamin requirements through supplements. If you're considering taking supplements, it's important to consult with a healthcare professional to determine which supplements (if any) are right for you.

Minerals in HBBQ Hot Wings

HBBQ Hot Wings are not a significant source of minerals, but they do contain small amounts of iron and calcium. While it's important to incorporate a variety of nutrient-dense foods into your diet, it's also possible to meet your daily mineral requirements through supplements. If you're considering taking supplements, it's important to consult with a healthcare professional to determine which supplements (if any) are right for you.