Calories in 1 serving (12.25 oz) Smokehouse Turkey Sandwich on Three Cheese Bread?

1 serving (12.25 oz) Smokehouse Turkey Sandwich on Three Cheese Bread is 710 calories.

Enjoying a delicious sandwich is a guilty pleasure for many of us. However, it's important to be mindful of the nutritional value of what we eat. The Smokehouse Turkey Sandwich on Three Cheese Bread, for example, contains 710 Calories in just 1 serving (12.25 oz).

This sandwich is a filling and satisfying meal, but it's worth taking a closer look at its nutritional facts since it packs a high calorie count. Understanding what makes up the high calorie count of the Smokehouse Turkey Sandwich can help us make informed decisions about our food choices.

In this article, we'll explore the calorie count, nutritional facts and Benefits of Smokehouse Turkey in a sandwich, as well as how to make it a healthier meal choice. We'll also explore alternative sandwich options and how exercise can help burn off the Calories of this tasty sandwich.

1 serving (12.25 oz) Smokehouse Turkey Sandwich on Three Cheese Bread

Discover the calorie count of the Smokehouse Turkey Sandwich on Three Cheese Bread

The Smokehouse Turkey Sandwich on Three Cheese Bread contains 710 Calories. This calorie count is relatively high for a single serving of a sandwich and should be taken into consideration when planning your meals for the day.

What contributes to the high calorie count of the Smokehouse Turkey Sandwich?

The high calorie count of the Smokehouse Turkey Sandwich can be attributed to a few different factors. Firstly, the Three Cheese Bread is a calorie-dense option for the base of the sandwich. Secondly, the Smokehouse Turkey is often seasoned with high-calorie marinades and flavorings. Finally, the sandwich may also contain additional high-calorie ingredients such as bacon, cheese, and sauces.

How many daily calories does the Smokehouse Turkey Sandwich provide?

The Smokehouse Turkey Sandwich's 710 Calories constitute more than one-third of an average adult's Daily calorie intake. Therefore, it's important to be cautious while consuming foods that are high in calorie content.

Is the Smokehouse Turkey Sandwich a healthy food option?

Although the Smokehouse Turkey Sandwich is undeniably delicious, it can't be considered a healthy food option due to its high calorie content and other factors mentioned above. However, that doesn't mean you have to avoid it altogether. Instead, you can customize the sandwich to make it a healthier choice.

How can you make the Smokehouse Turkey Sandwich a healthier meal choice?

Here are some tips to make the Smokehouse Turkey Sandwich a healthier meal choice: 1. Opt for whole-grain or low-calorie bread instead of the Three Cheese Bread. 2. Substitute high-calorie condiments, such as mayonnaise and ranch dressing, with healthier choices like mustard or hummus.

What are the nutritional facts of the Smokehouse Turkey Sandwich on Three Cheese Bread?

Here are the nutritional facts for the Smokehouse Turkey Sandwich on Three Cheese Bread: - Calories: 710 - Total fat: 32g, Saturated fat: 12g, Trans fat: 0g, Cholesterol: 105mg, Sodium: 2260mg, Total carbohydrate: 66g, Dietary fiber: 3g, Sugars: 9g, Protein: 43g

What are the benefits of Smokehouse Turkey in a sandwich?

Smokehouse Turkey offers several benefits to a sandwich in terms of flavor and nutrition. Smokehouse Turkey is a lean protein source and it's lower in Calories than several other deli meats. It also offers a smoky flavor that can be complemented with additional ingredients to make a delicious and satisfying meal.

How does Three Cheese Bread enhance the flavor profile of the sandwich?

Three Cheese Bread provides a rich and tangy flavor to the sandwich. Each bite of the sandwich is filled with creamy cheese goodness that enhances the Flavor profile of the Smokehouse Turkey. However, it's worth keeping in mind that this type of bread is a high-calorie option.

What are some alternative sandwich options to the Smokehouse Turkey Sandwich?

If you're looking for a healthier sandwich option with a lower calorie count, consider trying one of the following alternatives: - Grilled chicken sandwich with whole-grain bread - Veggie sandwich with hummus and avocado on a whole-grain wrap

Can you burn the calories of Smokehouse Turkey Sandwich through exercise?

It's possible to burn the Calories of a Smokehouse Turkey Sandwich through exercise, but it's important to keep in mind that it can be difficult to achieve a level of physical activity that offsets the high-calorie content of the sandwich. Therefore, it's always recommended to make healthier food choices, exercise regularly, and maintain a balanced diet.

Eating a balanced diet, exercising regularly, and consuming foods in moderation is key to maintaining a healthy lifestyle.

FAQs about Smokehouse Turkey Sandwich on Three Cheese Bread

1. What are the ingredients in Smokehouse Turkey Sandwich on Three Cheese Bread?

The Smokehouse Turkey Sandwich on Three Cheese Bread generally contains roasted turkey breast, smoked Gouda cheese, cheddar cheese, chipotle sauce, mayonnaise, lettuce, and tomato slices on Three Cheese Bread.

2. How many Calories does the Smokehouse Turkey Sandwich on Three Cheese Bread contain?

The Smokehouse Turkey Sandwich on Three Cheese Bread contains 710 calories in a single serving.

3. Is the Smokehouse Turkey Sandwich on Three Cheese Bread healthy?

The Smokehouse Turkey Sandwich on Three Cheese Bread is high in calories and may not be considered healthy for individuals following a low-calorie diet. It is recommended to consume this sandwich in moderation or opt for a healthier alternative with fewer calories.

4. Does the Smokehouse Turkey Sandwich on Three Cheese Bread contain gluten?

The Three Cheese Bread used in the Smokehouse Turkey Sandwich may contain gluten. It is recommended to check with the restaurant for gluten-free bread options.

5. Can I customize my Smokehouse Turkey Sandwich on Three Cheese Bread?

Yes, you can customize the Smokehouse Turkey Sandwich on Three Cheese Bread by adding or removing ingredients according to your preferences. However, this may alter the nutritional content of the sandwich.

Nutritional Values of 1 serving (12.25 oz) Smokehouse Turkey Sandwich on Three Cheese Bread

UnitValue
Calories (kcal)710 kcal
Fat (g)26 g
Carbs (g)68 g
Protein (g)53 g

Calorie breakdown: 33% fat, 38% carbs, 30% protein

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