Looking for a delicious and guilt-free snack? Look no further than 1 serving (30 g) of White Cheddar Jalapeno Popcorn, which packs in 200 calories per serving. This savory treat is perfect for those who love a little spice in their snack.
In addition to its great taste, the White Cheddar Jalapeno Popcorn is a low-fat and low-cholesterol snack option that provides a good source of protein and carbohydrates. It's a perfect snack for anytime of the day - while on-the-go, watching a movie or even as a quick bite before hitting the gym.
In this article, we'll explore the nutritional value of this popcorn, its flavor profile, texture and consistency, packaging and serving suggestions and much more.
Serving Size and Calories
A serving size of 30g of White Cheddar Jalapeno Popcorn provides 200 calories, making it a great option for a light snack. The serving size also includes 3g of protein and 24g of carbohydrates, providing a good source of energy throughout the day. It's important to keep in mind that portion control is key when snacking, and sticking to one serving size of the popcorn can help maintain a healthy diet and avoid overeating. Investing in a kitchen scale, which can measure portions accurately, is recommended for those who want to track their calorie intake.
Fat and Cholesterol Content
The White Cheddar Jalapeno Popcorn is a low-fat snack, with only 7g of fat per serving. It's also a low-cholesterol snack, with only 5mg of cholesterol per serving. Replacing high-fat and high-cholesterol snacks with the White Cheddar Jalapeno Popcorn can be a wise choice for those who want to manage their weight, lower their cholesterol levels or reduce their risk of heart diseases.
Protein and Carbohydrate Content
Each serving size of the White Cheddar Jalapeno Popcorn contains 3g of protein, which contributes to muscle maintenance and repair. It also contains 24g of carbohydrates, which provides energy for the body. Carbohydrates are a crucial macronutrient for the body and should be consumed in moderation. It's recommended to pair the popcorn with a source of healthy fat or protein, such as nuts or Greek yogurt, to have a balanced snack and to prevent spikes in blood sugar levels.
The White Cheddar Jalapeno Popcorn is not only a delicious snack option but also provides a good source of vitamins and minerals. It's high in manganese, a mineral that plays a role in bone development and metabolic processes. It also contains small amounts of calcium, magnesium, and potassium, which contribute to various functions in the body, including muscle and nerve function, blood pressure regulation and bone health.
Health Benefits
In addition to its nutritional value, the White Cheddar Jalapeno Popcorn provides many health benefits. The snack is rich in fiber, which promotes digestive health and helps to keep you full for longer periods. It's also a gluten-free snack, making it a great option for individuals with celiac disease or gluten intolerance. Moreover, the spicy jalapeno flavor can help to boost metabolism and aid in weight loss.
Ingredients List
The White Cheddar Jalapeno Popcorn is made from high-quality, non-GMO corn kernels and seasoned with delicious spices and real cheddar cheese. It's free from artificial colors, flavors, and preservatives, making it a healthier alternative to other snack options.
Flavor Profile
The White Cheddar Jalapeno Popcorn has a unique and delicious flavor that combines the creaminess of cheddar cheese with the spiciness of jalapeno pepper. It's a perfect combination for those who love a little heat in their snacks. The popcorn has a light and crispy texture, which adds to its enjoyable snacking experience. It's a great alternative to other unhealthy and fattening snack options that lack flavor and texture.
Texture and Consistency
The White Cheddar Jalapeno Popcorn has a crunchy and chewy texture, with a satisfying mouthfeel. It's not too hard or too soft, which makes it easy to eat and enjoy. The popcorn is evenly coated with spices and cheddar cheese, which ensures that every bite is flavorful and delicious. It's a great snack option for those who want to satisfy their cravings without feeling guilty.
Packaging and Serving Suggestions
The White Cheddar Jalapeno Popcorn comes in a convenient and resealable bag that makes it easy to store and transport. It's a great snack option for those who are always on-the-go. The popcorn can be served as a standalone snack or paired with a source of healthy fat or protein, such as nuts, seeds or Greek yogurt. It's also a great snack option for movie nights or game days. It's important to keep in mind that portion control is key when snacking, and sticking to one serving size of the popcorn can help maintain a healthy diet and avoid overeating.
The White Cheddar Jalapeno Popcorn contains milk and may contain traces of soy, wheat, peanuts, and tree nuts. It's not a suitable snack option for individuals with dairy, soy, or nut allergies.
5 Frequently Asked Questions About White Cheddar Jalapeno Popcorn
1. What is the serving size of White Cheddar Jalapeno Popcorn?
The serving size of White Cheddar Jalapeno Popcorn is 30 grams, which is equivalent to approximately 2 cups of popcorn.
2. How many calories are in one serving of White Cheddar Jalapeno Popcorn?
One serving of White Cheddar Jalapeno Popcorn contains 200 calories.
3. Is White Cheddar Jalapeno Popcorn spicy?
Yes, it is. The addition of jalapeno to the cheddar flavoring gives the popcorn a spicy kick.
4. Is White Cheddar Jalapeno Popcorn gluten-free?
The popcorn is not certified gluten-free, so it may contain traces of gluten. It's always best to check the packaging for more information.
5. Is White Cheddar Jalapeno Popcorn a healthy snack?
While it can be a tasty snack, it's important to note that White Cheddar Jalapeno Popcorn is high in calories and sodium. Enjoy it in moderation as part of a balanced diet.