1 serving (30 g) Organic Drinking Chocolate contains 110 calories. It is a great option for those who want to indulge in a sweet treat without the added guilt.
This delicious drink is made with organic cocoa and has a low-fat content, making it a healthier alternative to traditional hot chocolate mixes.
In this article, we'll explore the nutritional benefits and other considerations for enjoying organic drinking chocolate.
Calories in Organic Drinking Chocolate
As mentioned earlier, 1 serving (30 g) of organic drinking chocolate contains 110 calories. To put this into perspective, a typical store-bought hot chocolate mix contains around 140 calories per serving. So, if you're looking to cut down on calories, organic drinking chocolate is a great option to consider.
Serving Size of Organic Drinking Chocolate
The recommended serving size for organic drinking chocolate is 30 g, which is equivalent to 1 scoop. This serving size contains 110 calories, 1.5 g of fat, 21 g of carbs, and 2 g of protein. It's important to stick to the recommended serving size to avoid overindulging in calories and fat.
Organic Drinking Chocolate Contains Cocoa
Organic drinking chocolate is made using organic cocoa powder, which provides numerous health benefits. Cocoa is rich in antioxidants, flavanols, and other essential nutrients that promote heart health, lower blood pressure, and reduce inflammation.
Organic Drinking Chocolate is a Good Source of Antioxidants
As mentioned earlier, organic drinking chocolate contains cocoa, which is a great source of antioxidants. These antioxidants help to neutralize free radicals in the body, which can cause oxidative stress and contribute to chronic diseases.
Organic Drinking Chocolate has Low Fat Content
Organic drinking chocolate contains only 1.5 g of fat per serving, making it a low-fat option for those who are watching their fat intake. Unlike traditional hot chocolate mixes, which can contain up to 4 g of fat per serving, organic drinking chocolate is a healthier alternative that can be enjoyed guilt-free.
Organic Drinking Chocolate is Vegan-Friendly
Organic drinking chocolate is made using plant-based ingredients, making it a vegan-friendly option for those who follow a vegan diet. It does not contain any animal products, such as milk or cream, that are commonly found in traditional hot chocolate mixes.
Organic Drinking Chocolate is Non-GMO
Organic drinking chocolate is made using organic ingredients and does not contain any genetically modified organisms (GMOs). This ensures that the product is free from harmful chemicals and is good for your health.
Organic Drinking Chocolate is Gluten-Free
Organic drinking chocolate is a great option for those who follow a gluten-free diet or have gluten sensitivities because it does not contain any gluten. It is made using ingredients such as organic cocoa powder, organic sugar, and organic vanilla extract, which are all gluten-free.
Organic Drinking Chocolate is High in Iron
Organic drinking chocolate is a good source of iron, which is an essential mineral that plays many important roles in the body. Iron is important for the production of red blood cells, which carry oxygen to the body's tissues. It also helps to support the immune system and cognitive function.
Organic Drinking Chocolate is Delicious
Last but not least, organic drinking chocolate is delicious! It has a rich and indulgent flavor that is perfect for satisfying your sweet tooth without the added guilt. Whether you enjoy it hot or cold, organic drinking chocolate is a great treat to enjoy anytime.
Organic drinking chocolate is a healthier alternative to traditional hot chocolate mixes.
5 Frequently Asked Questions About Organic Drinking Chocolate
1. What is organic drinking chocolate?
Organic drinking chocolate is made from cocoa powder and organic sugar. It is the healthier alternative to conventional hot chocolate mixes that contain artificial additives and chemicals.
2. Is organic drinking chocolate good for you?
Yes, organic drinking chocolate is good for you as it is made using natural ingredients that provide a range of health benefits. Cocoa powder contains flavonoids that help lower blood pressure and improve blood flow. Organic sugar is less processed and contains minerals like calcium, potassium, and iron.
3. How do I prepare organic drinking chocolate?
You can prepare organic drinking chocolate by mixing the powder with hot milk or water. To make a creamy version, you can use milk and add some whipped cream on top or marshmallows. You can also add spices like cinnamon, nutmeg, or chili powder to add more flavor.
4. How many calories are in organic drinking chocolate?
There are 110 calories in one serving (30g) of organic drinking chocolate. However, the calorie count may vary depending on how you prepare it and what toppings you add.
5. Where can I buy organic drinking chocolate?
You can buy organic drinking chocolate at health food stores, specialty supermarkets, or online retailers. Look for brands that use high-quality ingredients and have organic certifications.