Calories in 1 serving (30 g) Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

1 serving (30 g) Orange Dreamsicle Vanilla Yogurt Flavored Pieces is 135 calories.

If you're looking for a tasty snack, Orange Dreamsicle Vanilla Yogurt Flavored Pieces might be just what you need. As a single serving, you can enjoy 30g of these delicious bites for only 135 calories.

But these pieces are more than just a low-calorie snack. They also contain important nutrients that your body needs to function properly.

In this article, we'll explore the calorie content, ingredients, nutritional profile, and potential health benefits of Orange Dreamsicle Vanilla Yogurt Flavored Pieces. We'll also provide tips on how to incorporate them into a healthy diet and share some creative ways to enjoy them.

1 serving (30 g) Orange Dreamsicle Vanilla Yogurt Flavored Pieces

What are Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

Orange Dreamsicle Vanilla Yogurt Flavored Pieces are small, bite-sized treats that combine the refreshing taste of oranges with the creaminess of vanilla yogurt. These pieces are made from real fruit and contain no artificial colors, flavors, or preservatives. They're perfect for snacking on-the-go or as a sweet treat after a meal. You can enjoy them straight out of the bag or mix them into your favorite yogurt or granola bowl.

What is the calorie content of Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

As mentioned earlier, a single serving (30g) of Orange Dreamsicle Vanilla Yogurt Flavored Pieces contains 135 calories. This makes it an ideal low-calorie snack for those watching their weight.

What are the ingredients of Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

The ingredients in Orange Dreamsicle Vanilla Yogurt Flavored Pieces include Real Fruit Puree (Apple, Orange), Invert Syrup, Sugar, Modified Starch(E1442), Dextrose, Acidity Regulators (E270, E296, E325), Natural and Artificial Flavoring Substances (Vanilla, Orange), Stabilizers (E412, E414), Colors (E160a).

What is the nutritional profile of Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

In addition to being low in calories, Orange Dreamsicle Vanilla Yogurt Flavored Pieces are also a good source of important nutrients like Vitamin C, Calcium, and Iron. A serving of these pieces contains 10% of the Daily Value (DV) for Vitamin C, 10% DV for Calcium, and 6% DV for Iron. These pieces are also gluten-free and vegetarian-friendly.

Why should you eat Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

Aside from being a delicious and low-calorie snack, Orange Dreamsicle Vanilla Yogurt Flavored Pieces offer a range of potential health benefits. The vitamin C in the pieces can help boost your immune system and protect against colds and other illnesses. The calcium can help strengthen your bones and teeth, while the iron can aid in the production of healthy red blood cells.

How can Orange Dreamsicle Vanilla Yogurt Flavored Pieces help you maintain a healthy diet?

In addition to being low in calories and high in important nutrients, Orange Dreamsicle Vanilla Yogurt Flavored Pieces are also a convenient and versatile snack. You can easily pack them in your lunchbox or gym bag, and they're great for snacking on-the-go. You can also mix them into your favorite yogurt or granola bowl for an extra burst of flavor. By incorporating these pieces into your diet, you can satisfy your sweet tooth while still maintaining a healthy and balanced diet.

What are the potential allergens in Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

Orange Dreamsicle Vanilla Yogurt Flavored Pieces are produced in a facility that also processes peanuts, tree nuts, soy, and wheat. If you have allergies to any of these ingredients, you should exercise caution when consuming these pieces.

How can Orange Dreamsicle Vanilla Yogurt Flavored Pieces fit into your daily calorie intake?

If you're looking for a low-calorie snack, Orange Dreamsicle Vanilla Yogurt Flavored Pieces are an excellent option. With only 135 calories per serving, they can easily fit into a moderate calorie diet. However, if you're on a very low-calorie diet, you may want to limit your intake of these pieces or consume them as a special treat rather than a regular snack.

What are some creative ways to enjoy Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

While Orange Dreamsicle Vanilla Yogurt Flavored Pieces are great on their own, there are also plenty of creative ways to enjoy them. Here are a few ideas:

  • 1. Mix them into vanilla yogurt for a delicious and easy snack.
  • 2. Sprinkle them on top of your favorite granola for added crunch and flavor.
  • 3. Chop them up and add them to homemade muffin or cookie batter for a fruity twist.

What are the health benefits of Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

In addition to being a low-calorie and convenient snack, Orange Dreamsicle Vanilla Yogurt Flavored Pieces offer a range of potential health benefits. These include:

  • 1. Boosting your immune system with the Vitamin C content.
  • 2. Supporting strong bones and teeth with the calcium content.
  • 3. Aiding in the production of healthy red blood cells with the iron content.
  • 4. Helping you maintain a balanced and healthy diet by satisfying your sweet tooth while still providing important nutrients.

FAQs about Orange Dreamsicle Vanilla Yogurt Flavored Pieces

1. What are Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

Orange Dreamsicle Vanilla Yogurt Flavored Pieces are a type of snack that is made with real yogurt and flavored with orange and vanilla. They are small, bite-sized pieces that are perfect for on-the-go snacking.

2. How many calories are in one serving of Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

One serving of Orange Dreamsicle Vanilla Yogurt Flavored Pieces contains 135 calories.

3. Are Orange Dreamsicle Vanilla Yogurt Flavored Pieces healthy?

Orange Dreamsicle Vanilla Yogurt Flavored Pieces are a moderately healthy snack option. They do contain some sugar, so it is important to consume them in moderation.

4. Where can I find Orange Dreamsicle Vanilla Yogurt Flavored Pieces?

Orange Dreamsicle Vanilla Yogurt Flavored Pieces can typically be found in the snack aisle of most grocery stores.

5. Can Orange Dreamsicle Vanilla Yogurt Flavored Pieces be part of a balanced diet?

Yes, Orange Dreamsicle Vanilla Yogurt Flavored Pieces can be part of a balanced diet if consumed in moderation as part of an overall healthy eating plan.

Nutritional Values of 1 serving (30 g) Orange Dreamsicle Vanilla Yogurt Flavored Pieces

UnitValue
Calories (kcal)135 kcal
Fat (g)5 g
Carbs (g)21 g
Protein (g)1 g

Calorie breakdown: 34% fat, 63% carbs, 3% protein

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