Calories in 1/2 package (326 g) Skillet Meals - Alfredo Chicken?

1/2 package (326 g) Skillet Meals - Alfredo Chicken is 440 calories.

If you're strapped for time and looking for a quick and easy dinner option, the 1/2 package (326 g) Skillet Meals - Alfredo Chicken could be the solution you need. With 440 calories per serving, this home-style meal is perfect for those who want a taste of comfort food without spending hours in the kitchen.

Made with juicy chicken pieces and a creamy Alfredo sauce, this skillet meal is perfect for people who want a meal that is both satisfying and delicious. It also offers nutritional value, so you can feel good about what you're eating.

In this article, we'll take a closer look at the nutritional value of the 1/2 package (326 g) Skillet Meals - Alfredo Chicken, explore some handy cooking tips and suggestions, and provide you with allergen information and storage instructions.

1/2 package (326 g) Skillet Meals - Alfredo Chicken

Calorie count per serving

As mentioned earlier, the 1/2 package (326 g) Skillet Meals - Alfredo Chicken has 440 calories per serving, which makes it a filling and hearty meal option.

The weight of a serving

A serving of the 1/2 package (326 g) Skillet Meals - Alfredo Chicken weighs 163 g, and the package includes two servings.

Total fat grams in a serving

A serving of the 1/2 package (326 g) Skillet Meals - Alfredo Chicken contains 18 g of total fat, with 6 g of saturated fat.

Carbohydrate count in a serving

A serving of the 1/2 package (326 g) Skillet Meals - Alfredo Chicken contains 36 g of carbohydrates, with 2 g of dietary fiber and 3 g of sugar.

Protein level in 1/2 package

A serving of the 1/2 package (326 g) Skillet Meals - Alfredo Chicken contains 22 g of protein, providing you with the essential amino acids that your body needs for optimal health.

Alfredo sauce ingredients

The creamy Alfredo sauce used in the 1/2 package (326 g) Skillet Meals - Alfredo Chicken is made with high-quality ingredients such as cream, butter, Parmesan cheese, and garlic powder. The sauce is also seasoned with salt and black pepper to enhance the flavor.

Microwave vs. stovetop cooking

You can cook the 1/2 package (326 g) Skillet Meals - Alfredo Chicken in two ways: in the microwave or on the stovetop. If you're short on time, you can cook the meal in the microwave for 5-6 minutes. To cook the meal on the stovetop, simply add the contents of the package to a skillet and cook on medium heat for 10-12 minutes, stirring frequently.

Allergen information

The 1/2 package (326 g) Skillet Meals - Alfredo Chicken contains dairy, wheat, and soy ingredients, so it may not be suitable for individuals who have allergies to these foods.

Shelf life and storage instructions

The 1/2 package (326 g) Skillet Meals - Alfredo Chicken should be consumed within 3-5 days of purchase. If you have leftovers, store them in an airtight container in the fridge for up to 3 days. You can also freeze the meal for longer storage.

Possible serving suggestions

The 1/2 package (326 g) Skillet Meals - Alfredo Chicken can be served on its own or with a side of steamed vegetables or a fresh salad. You can also use the meal as a filling for tacos or wraps.

5 FAQs about Skillet Meals - Alfredo Chicken

1. How much of the package is considered a serving size?

A serving size for Skillet Meals - Alfredo Chicken is considered to be half of the package (326 g).

2. How many calories are in a serving of Skillet Meals - Alfredo Chicken?

A serving of Skillet Meals - Alfredo Chicken (half of the package) contains 440 calories.

3. Is Skillet Meals - Alfredo Chicken gluten-free?

The ingredients in Skillet Meals - Alfredo Chicken do not contain gluten. However, the product may be processed in a facility that also processes gluten-containing ingredients, which could result in cross-contamination.

4. How long does it take to prepare Skillet Meals - Alfredo Chicken?

The preparation time for Skillet Meals - Alfredo Chicken varies depending on the cooking method. It can be cooked on the stovetop or in the microwave. Cooking time ranges from approximately 10-15 minutes on the stovetop to 5-7 minutes in the microwave.

5. Can Skillet Meals - Alfredo Chicken be frozen?

Skillet Meals - Alfredo Chicken can be frozen, but it is recommended to consume the product within one month of freezing to ensure optimal flavor and texture.

Nutritional Values of 1/2 package (326 g) Skillet Meals - Alfredo Chicken

UnitValue
Calories (kcal)440 kcal
Fat (g)19 g
Carbs (g)43 g
Protein (g)23 g

Calorie breakdown: 39% fat, 40% carbs, 21% protein

Similar Calories and Nutritional Values