Looking to add some flavor to your meats but don't want to spend too much time on a marinade? Look no further! This 3-ingredient marinade is perfect for any type of meat and adds just the right amount of flavor without all the fuss. Best of all, it's only 166 calories per serving!
This simple marinade is made with just three ingredients: soy sauce, honey, and garlic. Not only is it low in calories, but it's also low in fat and high in protein. The soy sauce adds that savory umami flavor, while the honey balances things out with its natural sweetness. And garlic? Well, there's just no beating garlic when it comes to adding flavor to a dish!
In this article, we'll show you just how easy it is to make this 3-ingredient marinade and give you some tips on using it to take your grilling game to the next level.
A Quick and Easy Marinade Recipe
To make this marinade, simply combine 1/4 cup soy sauce, 1/4 cup honey, and 3 cloves of minced garlic in a bowl. Whisk the ingredients together until the honey is fully dissolved and everything is well combined. That's it! Your marinade is ready to use.
Boost Your Grilling Game With This Simple Marinade
If you're tired of bland meats on the grill, this marinade is just what you need to take things up a notch. The combination of soy sauce, honey, and garlic adds just the right amount of flavor to any type of meat, whether you're grilling chicken, steak, or burgers. Give it a try and see how much of a difference it makes!
Perfect for Any Type of Meat
This marinade works well with any type of meat, whether you prefer red meats like beef and lamb or white meats like chicken and turkey. You can use it to marinate meat for a few hours or overnight, depending on how much time you have. The longer the meat marinates, the more flavor it will absorb. Try it out on your favorite meats and see how it enhances the flavor!
The Only Marinade You Need
If you're looking for a go-to marinade that works well with anything, this is it. With just three simple ingredients, this marinade is easy to make and versatile enough to use on any type of meat. You don't need to worry about stocking up on a bunch of different marinades anymore! Make a big batch and keep it in the fridge for whenever you need it.
Flavorful and Low-Calorie
One of the best things about this marinade is that it's low in calories but still packs a ton of flavor. At just 166 calories per serving, it's a great way to add some taste to your meats without adding a bunch of extra calories. Plus, the ingredients are all natural and healthy!
Meal-Prep Friendly Marinade
Are you someone who likes to meal-prep for the week? This marinade is perfect for that! Just whip up a big batch on Sunday and use it to marinate your meats for the week. It's a quick, easy, and healthy way to add some flavor to your meals. Plus, you'll save time throughout the week by having your meats already marinated and ready to go.
Great for Summer BBQs
Summer BBQs are all about good food, good friends, and good times. And this marinade fits right in! It's perfect for grilling up some juicy burgers, steaks, or chicken breasts for your friends and family. Plus, everyone will be asking you for your secret ingredient!
Impress Your Guests with This Simple Marinade
Want to impress your guests with your grilling skills? Use this marinade! It's simple to make, but adds a ton of flavor to your meats. Your guests will be asking you for the recipe in no time. And you can impress them even more by telling them it's only 166 calories per serving!
No-Frills and No-Fuss
If you're someone who doesn't like complicated recipes, this marinade is perfect for you. There are no obscure ingredients, no complicated steps, and no fancy techniques. Just three simple ingredients that combine to make a delicious marinade. It's as no-frills and no-fuss as it gets!
Quickly Add Flavor to Your Meals
One of the best things about this marinade is how quickly it can add flavor to your meats. If you're short on time but still want to add some flavor to your meals, just whip up a batch of this marinade and let your meats marinate for an hour or two. It's a quick and easy way to take things up a notch. And when you're short on time, every little bit helps!
"This marinade is a game changer. It's simple yet flavorful and perfect for any type of meat."
5 FAQ About a 3-Ingredient Marinade
1. What are the three ingredients in the marinade?
The three ingredients in this marinade are typically oil, acid, and a flavoring agent. For example, olive oil, balsamic vinegar, and garlic can be used to make a simple and delicious marinade.
2. How long should I marinate the food?
The recommended time for marinating depends on the type of food you are marinating. For example, chicken or pork can be marinated for at least 30 minutes or up to 24 hours, while fish or shrimp should only be marinated for up to 30 minutes.
3. Is it safe to reuse the marinade?
No, it is not safe to reuse marinade that has been in contact with raw meat or seafood. This can lead to cross-contamination and the spread of harmful bacteria. If you want to use the marinade for basting or as a sauce, make sure to boil it first to kill any bacteria.
4. Can I freeze the marinade?
Yes, you can freeze the marinade for up to 3 months. Simply place it in a freezer-safe container or bag and label it with the date. When you are ready to use it, thaw it in the refrigerator overnight.
5. Can I substitute the ingredients in the marinade?
Yes, you can experiment with different oils, acids, and flavorings to create your own unique marinade. However, keep in mind that certain acids, such as lemon juice or vinegar, can break down the proteins in meat if left to marinate for too long, resulting in tough and dry meat.