Calories in 1 serving (284 g) Beef Vegetable Soup (Regular)?

1 serving (284 g) Beef Vegetable Soup (Regular) is 200 calories.

Looking for a healthy and satisfying lunch option? Look no further than 1 serving (284 g) Beef Vegetable Soup (Regular), which comes in at just 200 calories per serving. This soup is packed with nutrients to keep you feeling full and energized throughout the day.

Made with a delicious combination of beef and vegetables, this soup is high in fiber and protein, which is perfect for those looking to maintain a healthy diet. The soup is also low in fat, making it a great choice for weight watchers.

In addition to being a great source of protein and fiber, 1 serving (284 g) Beef Vegetable Soup (Regular) is also packed with vitamins and minerals like vitamin C, potassium, and calcium. These nutrients help support a healthy immune system and keep your bones strong and healthy.

1 serving (284 g) Beef Vegetable Soup (Regular)

High in Fiber and Protein

Beef Vegetable Soup is high in fiber and protein, making it an excellent choice for anyone looking to maintain a healthy diet. Fiber is important for maintaining digestive health and promoting feelings of fullness, while protein is essential for building and repairing muscles. With 8 grams of fiber and 19 grams of protein per serving, this soup is a great way to meet your daily nutritional needs while also enjoying a delicious and satisfying meal.

Packed with Vitamins and Minerals

In addition to being high in fiber and protein, Beef Vegetable Soup is also packed with essential vitamins and minerals. One serving contains 120% of your daily recommended intake of vitamin C, which is important for supporting a healthy immune system. The soup also contains potassium and calcium, which are essential for maintaining healthy bones and muscles.

Perfect for a Quick and Healthy Lunch

If you're looking for a quick and healthy lunch option, 1 serving (284 g) Beef Vegetable Soup (Regular) is the way to go. Simply heat the soup up in the microwave or on the stove, and you'll have a delicious and nutritious meal in minutes. Plus, because the soup comes in a portable container, it's easy to take with you on the go.

A Hearty and Filling Soup

Despite being low in calories, Beef Vegetable Soup is a hearty and filling meal. Thanks to the high fiber and protein content, the soup will keep you feeling full and satisfied for hours. Plus, the delicious combination of meat and vegetables makes this soup a flavorful and satisfying option for any meal.

A Comforting and Delicious Meal

Nothing beats a warm, comforting bowl of soup on a cold day, and Beef Vegetable Soup is the perfect option. The savory flavors of the beef and vegetables make this soup a delicious and satisfying meal, while the warmth and comfort of the soup make it the perfect choice for a cozy night in. Whether you're feeling under the weather or simply in need of some comfort food, Beef Vegetable Soup is a great choice.

Ideal for Weight Watchers

If you're following a weight loss plan like Weight Watchers, 1 serving (284 g) Beef Vegetable Soup (Regular) is an excellent choice. With just 200 calories and 4 SmartPoints per serving, this soup is a great way to stay on track with your weight loss goals. Plus, because the soup is high in fiber and protein, it will keep you feeling full and satisfied for longer, making it easier to resist temptation and stick to your diet.

An Easy and Convenient Meal

When you're short on time, it can be tempting to reach for fast food or other unhealthy options, but with 1 serving (284 g) Beef Vegetable Soup (Regular), you can have a healthy and delicious meal in minutes. Simply heat the soup up in the microwave or on the stove, and you'll have a satisfying and nutritious meal that's ready to eat. Plus, because the soup comes in a portable container, it's easy to take with you on the go, making it a great option for busy weekdays or hectic weekends.

A Budget-Friendly Option

Eating healthy doesn't have to break the bank, and 1 serving (284 g) Beef Vegetable Soup (Regular) is proof. At just a few dollars per serving, this soup is an affordable and convenient way to enjoy a healthy and satisfying meal at any time of day. Plus, because the soup is so filling and nutritious, you'll be less likely to snack or eat extra meals throughout the day, which will save you even more money in the long run.

Great for Cold Winter Days

When the weather outside is cold and dreary, there's nothing like a warm bowl of soup to lift your spirits. Beef Vegetable Soup is the perfect option for those chilly winter days, with its hearty and comforting flavors and warm, soothing texture. Pair it with a crusty piece of bread or some crackers for the ultimate cold-weather meal.

A Flavorful Combination of Meat and Vegetables

Beef Vegetable Soup is a classic combination of tender, juicy meat and fresh, flavorful vegetables. The beef adds richness and depth of flavor to the soup, while the vegetables provide crunch and texture, as well as a healthy dose of vitamins and minerals. Whether you're a meat lover or a veggie fanatic, this soup is sure to satisfy your cravings.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 FAQs about Beef Vegetable Soup

1. What are the ingredients in Beef Vegetable Soup?

Beef Vegetable Soup usually contains beef, vegetables such as carrots, potatoes, onions, and celery, broth, and seasoning.

2. Is Beef Vegetable Soup healthy?

Beef Vegetable Soup can be a healthy choice as it contains vegetables and protein from the beef. However, the sodium content can be high, so it's important to check the nutrition information and choose low-sodium options when possible.

3. How many calories are in a serving of Beef Vegetable Soup?

A serving of Beef Vegetable Soup contains 200 calories.

4. How can I make Beef Vegetable Soup at home?

To make Beef Vegetable Soup at home, brown beef in a pot with onions and garlic. Add vegetables such as carrot, celery, and potatoes along with beef broth and seasoning. Let the soup simmer until the vegetables are tender.

5. Can I freeze Beef Vegetable Soup?

Yes, Beef Vegetable Soup can be frozen. Let it cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months.

Nutritional Values of 1 serving (284 g) Beef Vegetable Soup (Regular)

UnitValue
Calories (kcal)200 kcal
Fat (g)10 g
Carbs (g)14 g
Protein (g)13 g

Calorie breakdown: 45% fat, 28% carbs, 26% protein

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