Are you searching for a nutritious and flavorful meal option? Look no further than the 1 serving (228.51 g) Siam Lentil Bowl! With 290 calories per serving, this dish is both satisfying and wholesome.

In addition to its calorie count, the Siam Lentil Bowl is also packed with a variety of other beneficial nutrients. It contains complex carbohydrates, healthy fats, and is a great source of plant-based protein.

Read on to discover more about the Siam Lentil Bowl, including ingredient information, allergen details, and tips on how to prepare and serve this delicious dish!

Calories in Siam Lentil Bowl

Each serving of the Siam Lentil Bowl contains 290 calories. While this may seem high to some people, it's important to recognize that calories are not the only factor to consider when evaluating the healthfulness of a food. The Siam Lentil Bowl is also a great source of fiber, protein, and healthy fats, making it a well-rounded meal option. For those trying to manage their caloric intake, a small serving size or pairing the dish with a low-calorie side can help to balance out the overall meal.

Fat and Carbohydrates in Siam Lentil Bowl

Each serving of the Siam Lentil Bowl contains 10 grams of fat and 40 grams of carbohydrates. The majority of the fat in the dish comes from heart-healthy sources, such as olive oil and nuts. The carbohydrates are primarily derived from whole grains and vegetables, providing a slow-release of energy and sustained feelings of fullness. Overall, the macronutrient profile of the Siam Lentil Bowl is both balanced and healthful.

Protein and Fiber in Siam Lentil Bowl

Each serving of the Siam Lentil Bowl contains 13 grams of protein and 9 grams of fiber. The protein in the dish comes from a combination of lentils, nuts, and quinoa, making it a great option for vegetarians and vegans. The fiber content is also notable, as it helps to promote feelings of fullness, maintain healthy digestion, and support heart health. Overall, the Siam Lentil Bowl is a great source of both protein and fiber, making it a nutrient-dense meal option.

Ingredients in Siam Lentil Bowl

The Siam Lentil Bowl contains a variety of flavorful and nutritious ingredients, including: • Lentils • Quinoa, carrots, and green onions

Allergen information for Siam Lentil Bowl

The Siam Lentil Bowl contains tree nuts and soy. While efforts are made to avoid cross-contamination in our kitchen, individuals with severe allergies should exercise caution when consuming this dish. As with any food product, it's important to carefully read the ingredient label and consult with a healthcare professional if you have any concerns about allergen exposure.

How to Prepare Siam Lentil Bowl

Preparing the Siam Lentil Bowl is quick and easy! 1. Remove the lid from the container and microwave on high for 2-3 minutes, or until heated through. 2. Alternatively, transfer the contents of the container to a saucepan and heat over medium heat, stirring occasionally, until heated through.

Serving Suggestions for Siam Lentil Bowl

While the Siam Lentil Bowl is delicious on its own, there are plenty of ways to mix it up and add some variety to your meal. • Top with a dollop of plain Greek yogurt or a sprinkle of feta cheese. • Serve alongside a fresh green salad or roasted vegetables for a complete meal.

The Health Benefits of Siam Lentil Bowl

The Siam Lentil Bowl offers a variety of health benefits, including: • High in fiber, which can help to promote healthy digestion and maintain feelings of fullness. • A great source of plant-based protein and healthy fats, which can help to support heart health and satiety.

Siam Lentil Bowl Reviews and Ratings

Customer reviews of the Siam Lentil Bowl are overwhelmingly positive! Many people have praised the dish for its delicious flavors, satisfying texture, and convenient preparation. If you're curious to learn more about what others have to say, check out reviews online or ask for recommendations from friends and family.

Where to Buy Siam Lentil Bowl

The Siam Lentil Bowl is available for purchase at select grocery stores and online retailers. To find the nearest location or to place an order online, visit our website or search for the Siam Lentil Bowl at your preferred grocery store website. We hope you enjoy this delicious and nutritious meal option!