Calories in 1 link (64 g) Turkey Sausage with Cheddar Cheese?

1 link (64 g) Turkey Sausage with Cheddar Cheese is 120 calories.

If you're looking for a tasty and convenient option for Breakfast or Snacks, 1 link (64 g) Turkey sausage with Cheddar cheese is a great choice. Not only is it satisfying and flavorful, but it also contains only 120 calories per link.

Made with high-quality turkey and Cheddar cheese, this sausage is a good source of protein and a delicious way to start your day. And best of all, it contains no Artificial flavors or Preservatives, making it a healthier option than many other sausages on the market.

In this article, we'll explore why 1 link (64 g) Turkey sausage with Cheddar cheese is the perfect choice for people looking to maintain a healthy lifestyle without sacrificing flavor or convenience.

1 link (64 g) Turkey Sausage with Cheddar Cheese

Great option for breakfast or snacks

Whether you're running out the door in the morning or need a quick snack during the day, 1 link (64 g) Turkey sausage with Cheddar cheese is a convenient and tasty option. Its high protein content makes it a great way to start your day, while its Low calorie count won't weigh you down. Plus, its portable size makes it easy to grab and go, making it perfect for busy mornings or hectic workdays.

At just 120 calories per link, 1 link (64 g) Turkey sausage with Cheddar cheese is a Low calorie and nutrient-dense food that can help you stay full and satisfied throughout the day. Even better, its high protein and moderate fat content make it an ideal food for weight management and maintaining a healthy lifestyle.

Made with high-quality turkey and cheddar cheese

1 link (64 g) Turkey sausage with Cheddar cheese is made with only the highest quality ingredients, including lean turkey meat and real cheddar cheese. This ensures that you get all the nutritional benefits of these healthy foods, including protein, vitamins, and minerals, without any of the Artificial flavors or Preservatives found in many other processed meats.

No artificial flavors or preservatives

Unlike many other sausages and processed meats, 1 link (64 g) Turkey sausage with Cheddar cheese contains no Artificial flavors or Preservatives. This means that you can feel good about what you're eating and avoid the harmful chemicals and additives found in many other packaged foods.

Perfect for people watching their calorie intake

Whether you're counting calories or just trying to maintain a healthy weight, 1 link (64 g) Turkey sausage with Cheddar cheese is a great option. Its moderate calorie count and high protein content make it a satisfying and nutritious choice that won't tip the scales.

Quick and easy to prepare

No time to cook? No problem! 1 link (64 g) Turkey sausage with Cheddar cheese is Quick and easy to prepare, whether you're at home or on the go. Simply heat it up in the microwave or on the stove for a few minutes, and you're ready to go.

Ideal for people with busy lifestyles

If you're always on the go, 1 link (64 g) Turkey sausage with Cheddar cheese is the perfect food for you. Its convenient size and quick preparation time make it a great option for busy people who want to eat healthy without sacrificing flavor or convenience.

Can be combined with other ingredients to create tasty dishes

Looking to spice up your meals? 1 link (64 g) Turkey sausage with Cheddar cheese can be combined with other healthy ingredients to create a variety of tasty dishes. From omelets and Breakfast sandwiches to salads and stir-fries, the possibilities are endless.

Suitable for low-carb and keto diets

If you're following a Low-carb or Keto diet, you'll be happy to know that 1 link (64 g) Turkey sausage with Cheddar cheese is a great option. It contains only 2 grams of carbs per link, making it a perfect food for those looking to keep their carb intake low.

Satisfying, flavorful, and nutritious

At the end of the day, 1 link (64 g) Turkey sausage with Cheddar cheese is a satisfying, flavorful, and nutritious food that can help you maintain a healthy lifestyle without sacrificing flavor or convenience. So why not give it a try and see for yourself how delicious and convenient it can be?

FAQs About 1 Link (64g) Turkey sausage with Cheddar cheese 120 Calories

1. What are the ingredients in 1 link (64g) Turkey Sausage with Cheddar Cheese?

The ingredients include turkey, cheddar cheese, water, salt, and spices.

2. How many calories are in 1 link (64g) Turkey Sausage with Cheddar Cheese?

There are 120 calories in each link of turkey sausage with cheddar cheese.

3. Is 1 link (64g) Turkey Sausage with Cheddar Cheese a healthy Breakfast option?

While it is a lower calorie option compared to pork sausage, it is still high in sodium and fat, so it should be consumed in moderation as part of a balanced diet.

4. How long does it take to cook 1 link (64g) Turkey Sausage with Cheddar Cheese?

It takes about 8-10 minutes to cook turkey sausage links in a skillet over medium heat, flipping occasionally until internal temperature reaches 165°F.

5. Can 1 link (64g) Turkey Sausage with Cheddar Cheese be frozen?

Yes, it can be frozen for up to three months. Just make sure to store it in an airtight container or freezer bag before freezing.

Nutritional Values of 1 link (64 g) Turkey Sausage with Cheddar Cheese

UnitValue
Calories (kcal)120 kcal
Fat (g)6 g
Carbs (g)4 g
Protein (g)10 g

Calorie breakdown: 49% fat, 15% carbs, 36% protein

Similar Calories and Nutritional Values