Calories in 1 serving (37 g) Banana Nut Premium Muffin & Quick Bread Mix?

1 serving (37 g) Banana Nut Premium Muffin & Quick Bread Mix is 210 calories.

If you love the taste of banana bread but can't resist a freshly baked muffin, you're in luck! With the Banana Nut Premium Muffin & Quick Bread Mix, you can have the best of both worlds. At just 210 calories per serving (37g), this tasty treat is perfect for a light breakfast or snack option.

Apart from its delicious taste, this mix is also a good source of carbohydrates and healthy fats. Each serving contains 30g of carbohydrates and 9g of fat, making it a great option for those who need a quick energy boost throughout the day.

Whether you're hosting brunch or want to satisfy your sweet tooth without sacrificing your health goals, this Banana Nut Premium Muffin & Quick Bread Mix is a must-try. Here are some more details about this tasty treat.

1 serving (37 g) Banana Nut Premium Muffin & Quick Bread Mix

Calories in 1 Serving of Banana Nut Premium Muffin & Quick Bread Mix

One serving (37g) of Banana Nut Premium Muffin & Quick Bread Mix contains 210 calories. While this may seem like a lot for some people, it's important to remember that this is a baked good and contains ingredients like flour and sugar, which naturally contain calories. That being said, compared to other baked goods like cookies or cake, this mix can be a relatively healthier option. It's important to enjoy in moderation and alongside other nutritious foods to maintain a balanced diet.

Carbohydrates and Fat Content of Banana Nut Premium Muffin & Quick Bread Mix

One serving (37g) of Banana Nut Premium Muffin & Quick Bread Mix contains 30g of carbohydrates and 9g of fat. The carbohydrates in this mix mainly come from the flour and sugar used to make it, while the fat content comes from the addition of walnuts and vegetable oil. While these ingredients may add some extra calories, they also provide some important nutrients like fiber and healthy fats. Overall, the carbohydrate and fat content of this mix make it a great quick energy boost option, but it's important to enjoy in moderation as part of a balanced diet.

Ingredients in Banana Nut Premium Muffin & Quick Bread Mix

This mix is made with simple and wholesome ingredients like enriched wheat flour, sugar, walnuts, and vegetable oil. It also contains some added flavorings like natural banana flavor and cornstarch for texture. Overall, the ingredient list of this mix is relatively short and easy to understand, making it a great option for those who are looking for a quick and easy baking mix without any added preservatives or artificial ingredients.

Preparation Instructions for Banana Nut Premium Muffin & Quick Bread Mix

To prepare this mix, you'll need a few simple ingredients like water, eggs, and vegetable oil. Mix contents of the package with 1/2 cup of water, 2 tablespoons of vegetable oil, and 1 egg. Mix until moistened. Bake in a preheated oven at 375°F (190°C). Instructions for both muffins and bread are included, so you can choose which option you prefer.

Health Benefits of Banana Nut Premium Muffin & Quick Bread Mix

While this mix should still be enjoyed in moderation, it does offer some health benefits in addition to its delicious taste. The added walnuts provide some healthy fats and protein, while the carbohydrates from the flour and sugar can help provide a quick energy boost. Additionally, baking at home allows you to control the ingredients and portion sizes, which can be great for those who are trying to maintain a balanced and healthy diet.

Storage and Shelf Life of Banana Nut Premium Muffin & Quick Bread Mix

This mix has a shelf life of approximately 18 months if stored in a cool and dry place. Once prepared, the muffins or bread can be stored in an airtight container at room temperature for 2-3 days, or in the freezer for up to 3 months. These storage instructions can help you enjoy the mix for longer and reduce waste.

Allergen Information of Banana Nut Premium Muffin & Quick Bread Mix

This mix contains wheat and nuts (walnuts), and may also contain traces of milk, soy, and other tree nuts. It's important to check the product label and ingredient list to ensure that it's safe for your dietary needs.

Variations and Additions to Banana Nut Premium Muffin & Quick Bread Mix

While this mix is delicious on its own, you can add some extra flavor and nutrition by including some additional ingredients. Try adding some fresh banana slices on top of the batter before baking, or adding some dried cranberries or raisins for some extra sweetness.

Alternative Uses for Banana Nut Premium Muffin & Quick Bread Mix

While this mix is primarily marketed as a muffin and bread mix, you can also use it in some other creative ways. For example, you can use the batter to make pancakes or waffles, or even sprinkle some of the mix on top of your oatmeal for some added crunch and flavor. Get creative and experiment with some different ways to use this tasty mix!

Where to Purchase Banana Nut Premium Muffin & Quick Bread Mix

You can purchase the Banana Nut Premium Muffin & Quick Bread Mix at most local grocery stores, or order it online from various retailers. Be sure to check the product label and ingredient list to ensure that it's the right product for your dietary needs.

Baking is my therapy and my muffins are my happy place.

5 Frequently Asked Questions about Banana Nut Premium Muffin & Quick Bread Mix

1. What is included in the Banana Nut Premium Muffin & Quick Bread Mix?

This mix includes all the dry ingredients necessary to make delicious banana nut muffins or quick breads. You will need to add wet ingredients like eggs, oil, and milk to complete the recipe.

2. How many servings does one package make?

One package of Banana Nut Premium Muffin & Quick Bread Mix makes 12 servings. Each serving is 37 grams and contains 210 calories.

3. How do I store this mix?

This mix should be stored in a cool, dry place until ready to use. Once the package has been opened, it should be stored in an airtight container to maintain freshness.

4. Can I make any substitutions in the recipe?

You can make some substitutions to the recipe, but it may affect the final product's taste and texture. For example, you can use almond milk instead of regular milk or substitute vegetable oil for butter, but the results may vary.

5. Are there any allergens in the mix?

This mix contains wheat, milk, and tree nuts, so it may not be suitable for people with allergies to these ingredients. Always read the label before consuming any packaged food products.

Nutritional Values of 1 serving (37 g) Banana Nut Premium Muffin & Quick Bread Mix

UnitValue
Calories (kcal)210 kcal
Fat (g)3.5 g
Carbs (g)27 g
Protein (g)2 g

Calorie breakdown: 21% fat, 73% carbs, 5% protein

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