One serving of Premium Deli Chicken Breast, which is 2 oz, contains approximately 70 Calories.

Premium Deli Chicken Breast is a great source of lean Protein. For a single serving, it usually contains 13-15 grams of protein, depending on the brand.

In this article, we will explore the nutritional value and benefits of Premium Deli Chicken Breast, how to add it to your diet, Cooking Tips, and Safety Precautions.

Overview of Premium Deli Chicken Breast

Premium Deli Chicken Breast is a popular choice for those who are looking for a low-calorie, high-Protein meal. It is a lean meat option that is readily available in most grocery stores and delis. Premium Deli Chicken Breast is typically made from boneless, skinless chicken breast that has been sliced and seasoned before being sold. It's a convenient and versatile protein option that can be used in salads, sandwiches, and wraps. However, it's essential to choose the right product, as some brands may contain added preservatives, sodium, and other ingredients that may not be beneficial for your health.

Calories in Premium Deli Chicken Breast

Premium Deli Chicken Breast is an excellent option for those looking for a low-calorie Protein option. One serving, which is two ounces or 56 grams, generally contains around 70 Calories. Keep in mind that the calorie count may vary slightly depending on the brand and added seasonings or preservatives. It's essential to pay attention to serving size and calorie count when adding Premium Deli Chicken Breast to your diet, especially if you're trying to manage your weight or maintain a calorie deficit.

Protein Content of Premium Deli Chicken Breast

Premium Deli Chicken Breast is an excellent source of lean Protein. A single serving, which is two ounces or 56 grams, typically contains around 13-15 grams of protein, depending on the brand. Protein is a crucial nutrient that helps to build and repair muscle tissues, supports immune function, and keeps you feeling full and satisfied after meals. Adding Premium Deli Chicken Breast to your diet can help increase your protein intake and provide you with the nutrients you need to support a healthy body.

Fat and Carbohydrate Content of Premium Deli Chicken Breast

Premium Deli Chicken Breast is a lean Protein option that contains minimal amounts of Fat and Carbohydrates. A two-ounce serving of Premium Deli Chicken Breast typically contains less than one gram of fat and less than one gram of carbohydrates. This makes it an excellent option for those who are watching their calorie intake or on a low-fat or low-carb diet.

Vitamins and Minerals in Premium Deli Chicken Breast

Premium Deli Chicken Breast contains several essential Vitamins and Minerals that are important for overall health. It's a rich source of B vitamins, including niacin, vitamin B6, and vitamin B12, which are vital for energy production, brain function, and a healthy nervous system. It also contains minerals such as phosphorus, selenium, and potassium, which are essential for strong bones, healthy immune function, and proper fluid balance.

Health Benefits of Premium Deli Chicken Breast

Adding Premium Deli Chicken Breast to your diet can provide several Health Benefits. It's a great source of lean Protein, which can help support muscle growth and repair, maintain healthy bones, and keep you feeling full and satisfied after meals. It also contains essential Vitamins and Minerals that are important for overall health and can help to support a healthy immune system, brain function, and energy production.

Best Ways to Add Premium Deli Chicken Breast to Your Diet

Premium Deli Chicken Breast is a convenient and versatile Protein option that can be used in many different dishes. It can be used in salads, sandwiches, wraps, or as a topping for pizza. It's essential to choose the right brand and serving size to ensure you're getting a healthy and nutritious meal.

Choosing the Right Premium Deli Chicken Breast

When choosing Premium Deli Chicken Breast, it's essential to look for products that are minimally processed and free from preservatives, artificial flavors, and additives. Look for products that are labeled as 'low-sodium' or 'no-added-salt' to minimize your sodium intake. It's also essential to pay attention to serving size and calorie count when choosing a product.

Cooking Tips for Premium Deli Chicken Breast

Premium Deli Chicken Breast is precooked and ready to eat, making it a convenient option for busy weeknights. However, you can also use it in cooked dishes or heat it up in the microwave for a quick and easy snack. Be careful not to overheat the chicken as it can dry out and become tough.

Safety Precautions for Using Premium Deli Chicken Breast

When using Premium Deli Chicken Breast, it's essential to follow some Safety Precautions to ensure that you don't get sick from consuming it. Make sure that the chicken stays refrigerated until you're ready to eat it and that you consume it within the recommended time frame. Avoid consuming chicken that smells off or has a slimy texture, as this can be a sign of spoilage.