If you're looking for a delicious and nutritious Protein source, look no further than Maple Honey Ham. One serving (2 oz) contains just 70 Calories, making it a great addition to any meal. With its Sweet and Savory flavor profile, maple honey ham is sure to satisfy your taste buds.

In addition to being a low-calorie option, Maple Honey Ham is also packed with important macronutrients. One serving contains 10 grams of Protein, 2 grams of Fat, and 2 grams of carbs. Plus, it's a great source of iron, with 4% of your daily recommended value per serving.

In this article, we'll explore the benefits of Maple Honey Ham and give you some ideas for incorporating it into your diet. Whether you're looking for a quick and easy snack or a Protein-packed addition to your favorite recipe, maple honey ham is a great choice.

Calories and Macronutrients

As mentioned in the intro, one serving (2 oz) of Maple Honey Ham contains just 70 Calories. This makes it a great low-calorie option for anyone looking to maintain a healthy weight. In addition to being low in calories, maple honey ham is also a great source of Protein. One serving contains 10 grams of protein, which is essential for building and repairing muscle tissue. While maple honey ham does contain some Fat and carbs, it's still a nutritious choice when consumed in moderation. Its macronutrient profile makes it a great addition to a balanced diet.

Vitamins and Minerals

In addition to being a good source of Protein, Maple Honey Ham also contains a variety of important Vitamins and Minerals. One serving contains 4% of your daily recommended value of iron, which is essential for healthy blood function. It also contains small amounts of other important nutrients, such as vitamin C and calcium. While it's not a significant source of any one nutrient, maple honey ham is a good choice for adding a little extra nutrition to your diet.

Ingredients

Maple Honey Ham is made with high-quality, lean ham that's been coated in a sweet and savory glaze. The glaze typically contains ingredients like maple syrup, honey, brown sugar, and spices for added flavor. To ensure that you're getting the highest-quality maple honey ham possible, choose a variety that's made without added preservatives, artificial colors, or flavors.

Preparation Suggestions

There are so many different ways to enjoy Maple Honey Ham. Here are a few suggestions:

• Slice it up and enjoy it as a snack on its own
• Use it as a Protein source in salads or sandwiches
• Chop it up and add it to scrambled eggs or omelets

No matter how you choose to enjoy it, maple honey ham is sure to add a delicious and nutritious touch to your meals.

Flavor Profile

One of the most appealing things about Maple Honey Ham is its delicious flavor profile. The combination of sweetness from the maple syrup and honey, along with the savory flavor of the ham, makes for a truly unique taste. If you're a fan of Sweet and Savory flavor combinations, you're sure to love maple honey ham. It's a great option for anyone who wants to add a little extra flavor to their meals without adding a lot of Calories or unhealthy ingredients.

Health Benefits

In addition to being low in Calories and high in Protein, Maple Honey Ham also contains a variety of other health benefits. For example:

• It's a good source of iron, which is essential for healthy blood function
• It contains small amounts of other important Vitamins and Minerals, such as vitamin C and calcium
• It's a great option for anyone who wants to add a little extra flavor to their meals without adding a lot of extra calories

If you're looking for a nutritious and delicious protein source, maple honey ham is a great choice.

Serving Size

One serving of Maple Honey Ham is 2 oz, or about 4 thin slices. This makes it easy to portion out and incorporate into your meals. While maple honey ham is a nutritious choice, it's important to keep portion sizes in mind. Consuming too much of any food, even a healthy one like maple honey ham, can lead to weight gain and other health problems. So, enjoy your maple honey ham in moderation and be mindful of your portion sizes.

Allergies

If you have a food allergy or sensitivity, it's important to check the Ingredients list carefully before consuming Maple Honey Ham. It typically contains pork, honey, and other common allergens, so it may not be a good choice for everyone. If you're unsure whether or not you're allergic to any of the ingredients in maple honey ham, it's always best to err on the side of caution and consult with your healthcare provider or a registered dietitian.

Storage Instructions

To keep your Maple Honey Ham fresh and delicious, it's important to store it properly. Here are some tips:

• Store it in an airtight container or wrap it tightly in plastic wrap
• Keep it in the fridge for up to 5 days
• Freeze it for longer storage, up to 2 months

Just be sure to thaw your maple honey ham thoroughly before consuming it if you've frozen it.

Sourcing Information

To ensure that you're getting the highest-quality Maple Honey Ham possible, it's important to choose a variety that's made with high-quality ingredients and free of added preservatives, artificial colors, or flavors. Look for ham that's been sourced from reputable farms and processed in a clean and safe environment. You may also want to check to see if the company that produces the maple honey ham has any certifications or accreditations that indicate a commitment to quality and sustainability. By doing a little research and making informed choices, you can feel confident that you're choosing the best possible maple honey ham for your health and well-being.