Calories in 1 meal (284 g) Enchilada Verde Spinach & Cheese Enchilada Whole Meal?

1 meal (284 g) Enchilada Verde Spinach & Cheese Enchilada Whole Meal is 400 calories.

Looking for a nutritious and delicious meal that is quick and easy to prepare? Look no further than the 1 meal (284 g) Enchilada Verde Spinach & Cheese Enchilada Whole Meal! With just 400 calories per serving, this meal is perfect for lunch or dinner.

Packed with healthy ingredients, such as fresh spinach and cheese, this enchilada is full of flavor and spices. In addition to being satisfying and filling, it's also vegetarian-friendly, making it a crowd-pleasing dish for all to enjoy. Plus, if you're gluten-free, there's an option available for you too!

So why not try this delicious and nutritious meal today? Read on to learn more about the benefits of this dish and how to prepare it in no time.

1 meal (284 g) Enchilada Verde Spinach & Cheese Enchilada Whole Meal

A Nutritious and Delicious Meal

The Enchilada Verde Spinach & Cheese Enchilada Whole Meal is not only delicious, but also nutritious. It's packed with essential vitamins and minerals, such as Vitamin C, iron, and calcium, that are necessary for a healthy diet. Additionally, the fresh spinach provides a good source of fiber, which is essential for good digestion and overall health.

Packed with Healthy Ingredients

The Enchilada Verde Spinach & Cheese Enchilada Whole Meal is made with fresh spinach and cheese, two ingredients that are not only delicious, but also healthy. Spinach is a nutrient-dense leafy green that is low in calories but high in nutrients. It's an excellent source of Vitamin K, Vitamin A, and Folate. Cheese is a good source of calcium and protein, two essential nutrients that are important for bone health and muscle growth.

Satisfying and Filling

The Enchilada Verde Spinach & Cheese Enchilada Whole Meal is not only delicious and nutritious, but also satisfying and filling. Thanks to the fiber and protein found in the spinach and cheese, this meal will keep you feeling full and satisfied for hours. Plus, at just 400 calories per serving, it's the perfect portion size for a meal.

Perfect for Lunch or Dinner

Whether you're looking for a quick and easy lunch or a satisfying dinner, the Enchilada Verde Spinach & Cheese Enchilada Whole Meal is the perfect choice. It's easy to prepare, taking just a few minutes in the microwave, and can be enjoyed at home or on-the-go. Plus, with its delicious flavor and healthy ingredients, it's a great way to fuel your day.

Quick and Easy to Prepare

One of the best things about the Enchilada Verde Spinach & Cheese Enchilada Whole Meal is how quick and easy it is to prepare. Simply remove it from the packaging, and pop it in the microwave for a few minutes. It's that easy! Plus, with its convenient packaging, it's the perfect meal to take on-the-go.

Vegetarian-Friendly

If you're a vegetarian, you'll love the Enchilada Verde Spinach & Cheese Enchilada Whole Meal. It's made with fresh spinach and cheese, and is completely meat-free. Plus, with its delicious flavor and nutritious ingredients, it's a great way to get the protein and nutrients you need to fuel your day.

Gluten-Free Option Available

For those who are gluten-free, the Enchilada Verde Spinach & Cheese Enchilada Whole Meal is the perfect choice. There's a gluten-free option available, so you can still enjoy all of the delicious flavors and nutritious ingredients without worrying about gluten. Plus, at just 400 calories per serving, it's a great way to fuel your body without sacrificing taste or flavor.

Made with Fresh Spinach and Cheese

What sets the Enchilada Verde Spinach & Cheese Enchilada Whole Meal apart from other frozen meals is the quality of its ingredients. It's made with fresh spinach and cheese, and is carefully crafted to ensure that every bite is full of flavor and nutrition. Whether you're looking for a delicious lunch or a satisfying dinner, this meal is sure to please.

Full of Flavor and Spices

One of the best things about the Enchilada Verde Spinach & Cheese Enchilada Whole Meal is its delicious flavor. Thanks to the fresh spinach and cheese, as well as the expert use of spices, this meal is bursting with flavor and will leave your taste buds wanting more.

A Crowd-Pleasing Dish

Whether you're feeding a family or entertaining guests, the Enchilada Verde Spinach & Cheese Enchilada Whole Meal is a crowd-pleasing dish that everyone will love. It's easy to prepare, delicious, and packed with healthy ingredients that will leave everyone feeling satisfied and full. So why not try it today?

Eating healthy doesn't have to be boring or tasteless. With meals like the Enchilada Verde Spinach & Cheese Enchilada Whole Meal, you can enjoy delicious, nutritious food without sacrificing taste or flavor.

5 FAQ About Enchilada Verde Spinach & Cheese Enchilada Whole Meal

1. How many calories does this meal contain?

One meal (284 g) of Enchilada Verde Spinach & Cheese Enchilada Whole Meal contains 400 calories.

2. What are the ingredients included in the meal?

The ingredients included in this meal are spinach, cheese, beans, corn, brown rice, and a green chili sauce.

3. Is this meal suitable for vegetarians?

Yes, this meal is suitable for vegetarians as it does not contain any meat products.

4. Does this meal contain any gluten?

No, this meal does not contain any gluten, making it suitable for people with gluten sensitivities or celiac disease.

5. How can this meal be prepared?

This meal can be cooked in the microwave or oven. For the oven, preheat to 375°F, remove the film from the tray, and cook for 35-40 minutes. For the microwave, remove the film and cook on high for 3-4 minutes.

Nutritional Values of 1 meal (284 g) Enchilada Verde Spinach & Cheese Enchilada Whole Meal

UnitValue
Calories (kcal)400 kcal
Fat (g)13 g
Carbs (g)54 g
Protein (g)17 g

Calorie breakdown: 29% fat, 54% carbs, 17% protein

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